Seiko Dejima -
Ironman 70.3 St. George 2023

Quick facts

896/170/20Alle/Geschlecht/AK

F45-49Altersklasse

190Startnummer

USANationalität


43:22	3:27:16	2:03:08	6:28:06

Vergleiche Seiko Dejima mit anderen Athleten!

190 Dejima

280 Rice ×

766 Pizelli ×

970 Bruin ×

564 Brown ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:22	00:43:22	02:16 min/100m	+00:11 (21.) ●	+01:41 (183.) ●	+01:12 (906.) ●
Wechsel		00:52:29	00:09:07	-	+02:37 (33.) ●	+02:26 (262.) ●	+02:19 (1245.) ●
Radfahren	8 km	01:09:07	00:16:38	28.86 km/h	+00:08 (21.) ●	+00:08 (171.) ●	+00:45 (1044.) ●
Radfahren	19.7 km	01:36:09	00:27:02	25.97 km/h	+00:40 (22.) ●	+00:33 (185.) ●	+01:46 (1101.) ●
Radfahren	40.2 km	02:20:18	00:44:09	27.86 km/h	+00:53 (22.) ●	+01:18 (198.) ●	+03:29 (1132.) ●
Radfahren	63.5 km	03:11:07	00:50:49	27.51 km/h	+01:22 (22.) ●	+01:54 (201.) ●	+03:50 (1139.) ●
Radfahren	87.7 km	04:14:59	01:03:52	22.73 km/h	+03:57 (26.) ●	+03:54 (218.) ●	+06:07 (1152.) ●
Radfahren	90.4 km	04:19:45	00:04:46	33.99 km/h	-00:03 (21.) ●	±00:00 (179.) ●	-00:10 (1058.) ●
Radfahren	90.4 km	04:19:45	03:27:16	26.17 km/h	+06:57 (22.) ●	+07:47 (195.) ●	+15:47 (1119.) ●
Wechsel		04:24:58	00:05:13	-	+00:14 (23.) ●	+00:25 (195.) ●	+00:20 (948.) ●
Laufen	2.5 km	04:40:32	00:15:34	06:13 min/km	-00:30 (18.) ●	-00:07 (181.) ●	+00:08 (898.) ●
Laufen	4.3 km	04:52:15	00:11:43	06:30 min/km	-00:27 (15.) ●	-00:07 (172.) ●	+00:07 (877.) ●
Laufen	9.2 km	05:18:39	00:26:24	05:23 min/km	-03:14 (10.) ●	-02:31 (114.) ●	-02:13 (582.) ●
Laufen	10.6 km	05:26:27	00:07:48	05:34 min/km	-01:03 (10.) ●	-01:00 (106.) ●	-00:56 (535.) ●
Laufen	12.9 km	05:40:24	00:13:57	06:03 min/km	-01:54 (11.) ●	-01:48 (108.) ●	-01:40 (527.) ●
Laufen	14.6 km	05:52:54	00:12:30	07:21 min/km	-00:35 (19.) ●	-00:17 (161.) ●	-00:13 (753.) ●
Laufen	19.6 km	06:19:21	00:26:27	05:17 min/km	-04:04 (8.) ●	-04:01 (93.) ●	-04:14 (435.) ●
Laufen	20.8 km	06:27:37	00:08:16	06:53 min/km	-00:42 (15.) ●	-00:34 (136.) ●	-00:36 (654.) ●
Laufen	21.1 km	06:28:06	00:00:29	01:36 min/km	-00:02 (13.) ●	-00:01 (150.) ●	-00:17 (701.) ●
Laufen	21.1 km	06:28:06	02:03:08	05:50 min/km	-12:31 (13.) ●	-10:26 (121.) ●	-09:54 (601.) ●
Total	113.4 km	06:28:06	06:28:06	17.53 km/h	-02:32 (20.) ●	+01:53 (170.) ●	+09:44 (896.) ●

Ges	Sex	Ak	Name	#	AK
820	153	15	Brittany Dell	854	F45-49	USA	00:38:09	03:11:45	02:20:58	06:19:32
823	154	16	Heather Ramsdell	840	F45-49	USA	00:40:00	03:13:15	02:16:59	06:19:54
848	163	17	Laurie Browne	322	F45-49	USA	00:49:32	03:13:45	02:11:35	06:22:41
884	168	18	Karen Rice	280	F45-49	USA	00:56:24	03:09:32	02:10:07	06:26:23
895	169	19	Sarah Pizelli	766	F45-49	USA	00:47:55	03:06:57	02:20:28	06:28:06
896	170	20	Seiko Dejima	190	F45-49	USA	00:43:22	03:27:16	02:03:08	06:28:06
967	183	21	Meri Bruin	970	F45-49	USA	00:41:29	03:20:27	02:24:10	06:35:22
988	188	22	Charlene Brown	564	F45-49	USA	00:43:26	03:42:39	01:57:13	06:38:15
1016	194	23	Jessica Pearson	907	F45-49	FRA	00:42:26	03:30:47	02:16:52	06:41:45
1141	216	24	Beth Rosenblum	1354	F45-49	USA	00:39:11	03:29:22	02:35:21	06:58:16