Simon Smallbone -
Ironman 70.3 St. George 2023

Quick facts

816/642/106Alle/Geschlecht/AK

M45-49Altersklasse

374Startnummer

LUXNationalität


41:32	3:29:58	1:58:35	6:19:16

Vergleiche Simon Smallbone mit anderen Athleten!

374 Smallbone

1320 Seguritan ×

1362 Kung ×

207 Denton ×

1240 Lance ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	-01:00 (90.) ●	-00:40 (583.) ●	-00:38 (774.) ●
Wechsel		00:47:13	00:05:41	-	-00:58 (63.) ●	-01:18 (409.) ●	-01:07 (592.) ●
Radfahren	8 km	01:03:56	00:16:43	28.71 km/h	+01:17 (137.) ●	+01:01 (853.) ●	+00:50 (1068.) ●
Radfahren	19.7 km	01:30:37	00:26:41	26.31 km/h	+02:26 (140.) ●	+01:48 (852.) ●	+01:25 (1067.) ●
Radfahren	40.2 km	02:13:47	00:43:10	28.49 km/h	+04:18 (136.) ●	+03:14 (843.) ●	+02:30 (1052.) ●
Radfahren	63.5 km	03:05:06	00:51:19	27.24 km/h	+06:02 (144.) ●	+05:01 (923.) ●	+04:20 (1169.) ●
Radfahren	87.7 km	04:12:08	01:07:02	21.66 km/h	+12:06 (156.) ●	+10:14 (983.) ●	+09:17 (1274.) ●
Radfahren	90.4 km	04:17:11	00:05:03	32.08 km/h	-00:48 (153.) ●	+00:03 (977.) ●	+00:07 (1253.) ●
Radfahren	90.4 km	04:17:11	03:29:58	25.83 km/h	+25:21 (146.) ●	+21:21 (919.) ●	+18:29 (1168.) ●
Wechsel		04:20:41	00:03:30	-	-01:33 (47.) ●	-01:33 (334.) ●	-01:23 (499.) ●
Laufen	2.5 km	04:33:56	00:13:15	05:18 min/km	-01:49 (43.) ●	-02:06 (293.) ●	-02:11 (379.) ●
Laufen	4.3 km	04:43:37	00:09:41	05:22 min/km	-01:36 (41.) ●	-01:50 (273.) ●	-01:55 (355.) ●
Laufen	9.2 km	05:08:58	00:25:21	05:10 min/km	-02:43 (54.) ●	-03:09 (373.) ●	-03:16 (476.) ●
Laufen	10.6 km	05:16:37	00:07:39	05:27 min/km	-00:51 (56.) ●	-01:04 (369.) ●	-01:05 (477.) ●
Laufen	12.9 km	05:30:01	00:13:24	05:49 min/km	-01:45 (50.) ●	-02:09 (340.) ●	-02:13 (442.) ●
Laufen	14.6 km	05:40:57	00:10:56	06:25 min/km	-01:27 (51.) ●	-01:45 (342.) ●	-01:47 (443.) ●
Laufen	19.6 km	06:10:42	00:29:45	05:56 min/km	-00:25 (89.) ●	-00:55 (545.) ●	-00:56 (721.) ●
Laufen	20.8 km	06:18:44	00:08:02	06:41 min/km	-00:45 (69.) ●	-00:48 (448.) ●	-00:50 (574.) ●
Laufen	21.1 km	06:19:16	00:00:32	01:46 min/km	-01:09 (108.) ●	-00:19 (757.) ●	-00:14 (988.) ●
Laufen	21.1 km	06:19:16	01:58:35	05:37 min/km	-12:30 (55.) ●	-14:05 (394.) ●	-14:27 (509.) ●
Total	113.4 km	06:19:16	06:19:16	17.94 km/h	+09:20 (106.) ●	+03:45 (642.) ●	+00:54 (816.) ●

Ges	Sex	Ak	Name	#	AK
761	600	101	Spencer Wells	927	M45-49	USA	00:35:24	03:12:12	02:14:13	06:14:35
764	603	102	Spencer Summerhays	919	M45-49	USA	00:41:31	03:08:42	02:12:42	06:15:01
786	618	103	Michael Sanderson	1390	M45-49	USA	00:49:42	03:01:59	02:10:13	06:16:45
789	621	104	Donovan Seguritan	1320	M45-49	USA	00:47:06	02:54:47	02:26:50	06:16:53
812	638	105	Julian Kung	1362	M45-49	USA	00:51:18	03:17:22	01:56:58	06:18:36
816	642	106	Simon Smallbone	374	M45-49	LUX	00:41:32	03:29:58	01:58:35	06:19:16
834	652	107	Jason Denton	207	M45-49	USA	00:38:12	03:04:38	02:28:13	06:21:22
841	656	108	Nik Lance	1240	M45-49	USA	00:44:18	03:22:35	02:03:59	06:21:57
842	657	109	Brian Dower	939	M45-49	USA	00:49:02	03:09:20	02:10:22	06:21:58
847	660	110	David Hickman	1081	M45-49	USA	00:40:27	03:00:23	02:22:24	06:22:24