Spencer Ford -
Ironman 70.3 St. George 2023
Quick facts
815/641/106Alle/Geschlecht/AK
M40-44Altersklasse
381Startnummer
USANationalität
44:01 | 3:11:38 | 2:10:35 | 6:19:07 |
Vergleiche Spencer Ford mit anderen Athleten!
381 Ford
1583 Tol ×
1307 Mark ×
555 Rozell ×
359 King ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:44:01 | 00:44:01 | 02:19 min/100m | +00:49 (111.) ● | +01:49 (729.) ● | +01:51 (963.) ● |
Wechsel | 00:51:17 | 00:07:16 | - | +00:04 (111.) ● | +00:17 (688.) ● | +00:28 (951.) ● | |
Radfahren | 8 km | 01:06:39 | 00:15:22 | 31.24 km/h | -00:29 (70.) ● | -00:20 (487.) ● | -00:31 (593.) ● |
Radfahren | 19.7 km | 01:31:20 | 00:24:41 | 28.44 km/h | -00:34 (90.) ● | -00:12 (582.) ● | -00:35 (707.) ● |
Radfahren | 40.2 km | 02:11:57 | 00:40:37 | 30.28 km/h | +00:16 (109.) ● | +00:41 (679.) ● | -00:03 (838.) ● |
Radfahren | 63.5 km | 02:58:17 | 00:46:20 | 30.17 km/h | -00:08 (99.) ● | +00:02 (623.) ● | -00:39 (770.) ● |
Radfahren | 87.7 km | 03:58:24 | 01:00:07 | 24.15 km/h | +03:41 (137.) ● | +03:19 (774.) ● | +02:22 (971.) ● |
Radfahren | 90.4 km | 04:02:55 | 00:04:31 | 35.87 km/h | +00:01 (113.) ● | -00:29 (679.) ● | -00:25 (833.) ● |
Radfahren | 90.4 km | 04:02:55 | 03:11:38 | 28.3 km/h | +02:47 (107.) ● | +03:01 (676.) ● | +00:09 (838.) ● |
Wechsel | 04:08:32 | 00:05:37 | - | +00:19 (128.) ● | +00:34 (756.) ● | +00:44 (1028.) ● | |
Laufen | 2.5 km | 04:23:41 | 00:15:09 | 06:03 min/km | ±00:00 (102.) ● | -00:12 (608.) ● | -00:17 (794.) ● |
Laufen | 4.3 km | 04:35:09 | 00:11:28 | 06:22 min/km | +00:07 (114.) ● | -00:03 (635.) ● | -00:08 (829.) ● |
Laufen | 9.2 km | 05:02:42 | 00:27:33 | 05:37 min/km | -00:47 (89.) ● | -00:57 (535.) ● | -01:04 (694.) ● |
Laufen | 10.6 km | 05:11:07 | 00:08:25 | 06:00 min/km | -00:14 (91.) ● | -00:18 (550.) ● | -00:19 (724.) ● |
Laufen | 12.9 km | 05:26:08 | 00:15:01 | 06:31 min/km | -00:22 (93.) ● | -00:32 (546.) ● | -00:36 (712.) ● |
Laufen | 14.6 km | 05:38:59 | 00:12:51 | 07:33 min/km | +00:19 (112.) ● | +00:10 (628.) ● | +00:08 (826.) ● |
Laufen | 19.6 km | 06:09:31 | 00:30:32 | 06:06 min/km | +00:19 (105.) ● | -00:08 (587.) ● | -00:09 (781.) ● |
Laufen | 20.8 km | 06:18:34 | 00:09:03 | 07:32 min/km | +00:13 (112.) ● | +00:13 (650.) ● | +00:11 (859.) ● |
Laufen | 21.1 km | 06:19:07 | 00:00:33 | 01:49 min/km | +00:03 (133.) ● | -00:18 (819.) ● | -00:13 (1079.) ● |
Laufen | 21.1 km | 06:19:07 | 02:10:35 | 06:11 min/km | -00:22 (101.) ● | -02:05 (583.) ● | -02:27 (768.) ● |
Total | 113.4 km | 06:19:07 | 06:19:07 | 17.95 km/h | +03:37 (106.) ● | +03:36 (641.) ● | +00:45 (815.) ● |