Paul Crawford -
Ironman 70.3 St. George 2023

Quick facts

322/249/37Alle/Geschlecht/AK

M45-49Altersklasse

444Startnummer

USANationalität


36:57	2:49:13	1:54:15	5:28:35

Vergleiche Paul Crawford mit anderen Athleten!

444 Crawford

351 Lutz ×

328 Miller ×

958 Gerritsen ×

1138 Koel ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:36:57	00:36:57	01:56 min/100m	-05:35 (39.) ●	-05:15 (290.) ●	-05:13 (411.) ●
Wechsel		00:41:43	00:04:46	-	-01:53 (42.) ●	-02:13 (265.) ●	-02:02 (410.) ●
Radfahren	8 km	00:56:42	00:14:59	32.04 km/h	-00:27 (68.) ●	-00:43 (391.) ●	-00:54 (483.) ●
Radfahren	19.7 km	01:19:34	00:22:52	30.7 km/h	-01:23 (54.) ●	-02:01 (321.) ●	-02:24 (380.) ●
Radfahren	40.2 km	01:55:42	00:36:08	34.04 km/h	-02:44 (48.) ●	-03:48 (301.) ●	-04:32 (357.) ●
Radfahren	63.5 km	02:37:55	00:42:13	33.11 km/h	-03:04 (51.) ●	-04:05 (299.) ●	-04:46 (355.) ●
Radfahren	87.7 km	03:26:51	00:48:56	29.67 km/h	-06:00 (41.) ●	-07:52 (231.) ●	-08:49 (284.) ●
Radfahren	90.4 km	03:30:56	00:04:05	39.67 km/h	-01:46 (49.) ●	-00:55 (292.) ●	-00:51 (347.) ●
Radfahren	90.4 km	03:30:56	02:49:13	32.05 km/h	-15:24 (49.) ●	-19:24 (277.) ●	-22:16 (333.) ●
Wechsel		03:34:20	00:03:24	-	-01:39 (41.) ●	-01:39 (312.) ●	-01:29 (469.) ●
Laufen	2.5 km	03:48:19	00:13:59	05:35 min/km	-01:05 (58.) ●	-01:22 (401.) ●	-01:27 (511.) ●
Laufen	4.3 km	03:58:17	00:09:58	05:32 min/km	-01:19 (51.) ●	-01:33 (334.) ●	-01:38 (431.) ●
Laufen	9.2 km	04:24:38	00:26:21	05:22 min/km	-01:43 (64.) ●	-02:09 (452.) ●	-02:16 (579.) ●
Laufen	10.6 km	04:32:02	00:07:24	05:17 min/km	-01:06 (46.) ●	-01:19 (300.) ●	-01:20 (391.) ●
Laufen	12.9 km	04:45:06	00:13:04	05:40 min/km	-02:05 (43.) ●	-02:29 (286.) ●	-02:33 (377.) ●
Laufen	14.6 km	04:55:21	00:10:15	06:01 min/km	-02:08 (39.) ●	-02:26 (247.) ●	-02:28 (322.) ●
Laufen	19.6 km	05:21:10	00:25:49	05:09 min/km	-04:21 (40.) ●	-04:51 (287.) ●	-04:52 (376.) ●
Laufen	20.8 km	05:28:05	00:06:55	05:45 min/km	-01:52 (30.) ●	-01:55 (197.) ●	-01:57 (255.) ●
Laufen	21.1 km	05:28:35	00:00:30	01:39 min/km	-01:11 (89.) ●	-00:21 (619.) ●	-00:16 (814.) ●
Laufen	21.1 km	05:28:35	01:54:15	05:24 min/km	-16:50 (43.) ●	-18:25 (300.) ●	-18:47 (396.) ●
Total	113.4 km	05:28:35	05:28:35	20.71 km/h	-41:21 (37.) ●	-46:56 (249.) ●	-49:47 (322.) ●

Ges	Sex	Ak	Name	#	AK
298	233	32	C.J. Castle	769	M45-49	USA	00:35:23	03:00:12	01:40:40	05:24:27
306	237	33	Thomas Dansie	982	M45-49	USA	00:49:06	02:48:51	01:39:05	05:25:48
308	239	34	Justin Faires	726	M45-49	USA	00:38:24	02:50:09	01:51:12	05:26:38
313	244	35	Brantley Lutz	351	M45-49	USA	00:46:01	02:52:43	01:34:11	05:27:04
321	248	36	Seth Miller	328	M45-49	USA	00:36:45	02:51:54	01:50:17	05:28:03
322	249	37	Paul Crawford	444	M45-49	USA	00:36:57	02:49:13	01:54:15	05:28:35
324	250	38	Ian Gerritsen	958	M45-49	USA	00:39:52	02:46:48	01:55:34	05:28:47
329	255	39	Brent Koel	1138	M45-49	USA	00:37:13	02:36:49	02:09:06	05:29:21
330	256	40	Christopher Johnson	1614	M45-49	USA	00:28:24	03:01:24	01:47:13	05:29:23
344	266	41	Edward Mahoney	1201	M45-49	USA	00:34:36	02:55:07	01:54:02	05:32:18