Dennis Penner -
Ironman 70.3 St. George 2023
Quick facts
739/586/89Alle/Geschlecht/AK
M30-34Altersklasse
448Startnummer
USANationalität
48:20 | 3:03:55 | 2:06:53 | 6:12:15 |
Vergleiche Dennis Penner mit anderen Athleten!
448 Penner
1133 Eren ×
1352 Glibota ×
583 Garcia ×
647 Barham ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:48:20 | 00:48:20 | 02:32 min/100m | +06:23 (145.) ● | +06:08 (929.) ● | +06:10 (1227.) ● |
Wechsel | 00:55:27 | 00:07:07 | - | +00:14 (94.) ● | +00:08 (659.) ● | +00:19 (918.) ● | |
Radfahren | 8 km | 01:11:01 | 00:15:34 | 30.84 km/h | -00:10 (78.) ● | -00:08 (554.) ● | -00:19 (679.) ● |
Radfahren | 19.7 km | 01:35:55 | 00:24:54 | 28.19 km/h | -00:12 (81.) ● | +00:01 (619.) ● | -00:22 (753.) ● |
Radfahren | 40.2 km | 02:15:18 | 00:39:23 | 31.23 km/h | -01:01 (74.) ● | -00:33 (566.) ● | -01:17 (688.) ● |
Radfahren | 63.5 km | 03:00:41 | 00:45:23 | 30.8 km/h | -01:26 (76.) ● | -00:55 (543.) ● | -01:36 (667.) ● |
Radfahren | 87.7 km | 03:54:43 | 00:54:02 | 26.87 km/h | -04:17 (70.) ● | -02:46 (497.) ● | -03:43 (608.) ● |
Radfahren | 90.4 km | 03:59:22 | 00:04:39 | 34.84 km/h | -01:45 (104.) ● | -00:21 (769.) ● | -00:17 (958.) ● |
Radfahren | 90.4 km | 03:59:22 | 03:03:55 | 29.49 km/h | -08:51 (76.) ● | -04:42 (540.) ● | -07:34 (658.) ● |
Wechsel | 04:05:22 | 00:06:00 | - | +01:03 (119.) ● | +00:57 (815.) ● | +01:07 (1105.) ● | |
Laufen | 2.5 km | 04:20:43 | 00:15:21 | 06:08 min/km | -00:12 (88.) ● | ±00:00 (647.) ● | -00:05 (848.) ● |
Laufen | 4.3 km | 04:32:31 | 00:11:48 | 06:33 min/km | +00:10 (93.) ● | +00:17 (686.) ● | +00:12 (896.) ● |
Laufen | 9.2 km | 05:00:16 | 00:27:45 | 05:39 min/km | -00:47 (86.) ● | -00:45 (560.) ● | -00:52 (728.) ● |
Laufen | 10.6 km | 05:08:43 | 00:08:27 | 06:02 min/km | -00:19 (90.) ● | -00:16 (563.) ● | -00:17 (745.) ● |
Laufen | 12.9 km | 05:23:25 | 00:14:42 | 06:23 min/km | -00:54 (80.) ● | -00:51 (510.) ● | -00:55 (664.) ● |
Laufen | 14.6 km | 05:35:12 | 00:11:47 | 06:55 min/km | -00:42 (75.) ● | -00:54 (480.) ● | -00:56 (624.) ● |
Laufen | 19.6 km | 06:03:40 | 00:28:28 | 05:41 min/km | -01:43 (77.) ● | -02:12 (463.) ● | -02:13 (613.) ● |
Laufen | 20.8 km | 06:11:48 | 00:08:08 | 06:46 min/km | -00:31 (79.) ● | -00:42 (477.) ● | -00:44 (612.) ● |
Laufen | 21.1 km | 06:12:15 | 00:00:27 | 01:29 min/km | -01:15 (79.) ● | -00:24 (423.) ● | -00:19 (553.) ● |
Laufen | 21.1 km | 06:12:15 | 02:06:53 | 06:00 min/km | -06:13 (83.) ● | -05:47 (531.) ● | -06:09 (689.) ● |
Total | 113.4 km | 06:12:15 | 06:12:15 | 18.28 km/h | -07:24 (89.) ● | -03:16 (586.) ● | -06:07 (739.) ● |