Justin Manco -
Ironman 70.3 St. George 2023

Quick facts

845/659/83Alle/Geschlecht/AK

M35-39Altersklasse

547Startnummer

USANationalität


38:02	3:17:54	2:17:01	6:22:18

Vergleiche Justin Manco mit anderen Athleten!

547 Manco

1560 Stringer ×

1472 Thomas ×

1490 Stuart ×

548 Hartwell ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:38:02	00:38:02	02:00 min/100m	-04:47 (35.) ●	-04:10 (347.) ●	-04:08 (482.) ●
Wechsel		00:44:16	00:06:14	-	-00:43 (62.) ●	-00:45 (496.) ●	-00:34 (710.) ●
Radfahren	8 km	01:00:52	00:16:36	28.92 km/h	+00:33 (106.) ●	+00:54 (825.) ●	+00:43 (1028.) ●
Radfahren	19.7 km	01:27:31	00:26:39	26.34 km/h	+01:36 (111.) ●	+01:46 (846.) ●	+01:23 (1059.) ●
Radfahren	40.2 km	02:10:35	00:43:04	28.56 km/h	+03:02 (114.) ●	+03:08 (840.) ●	+02:24 (1044.) ●
Radfahren	63.5 km	02:57:51	00:47:16	29.58 km/h	+00:32 (89.) ●	+00:58 (691.) ●	+00:17 (859.) ●
Radfahren	87.7 km	03:57:32	00:59:41	24.33 km/h	+01:58 (98.) ●	+02:53 (754.) ●	+01:56 (946.) ●
Radfahren	90.4 km	04:02:10	00:04:38	34.96 km/h	+00:04 (91.) ●	-00:22 (744.) ●	-00:18 (926.) ●
Radfahren	90.4 km	04:02:10	03:17:54	27.41 km/h	+07:45 (97.) ●	+09:17 (771.) ●	+06:25 (953.) ●
Wechsel		04:05:17	00:03:07	-	-01:48 (36.) ●	-01:56 (257.) ●	-01:46 (396.) ●
Laufen	2.5 km	04:20:39	00:15:22	06:08 min/km	+00:09 (90.) ●	+00:01 (648.) ●	-00:04 (849.) ●
Laufen	4.3 km	04:32:25	00:11:46	06:32 min/km	+00:15 (91.) ●	+00:15 (676.) ●	+00:10 (885.) ●
Laufen	9.2 km	05:02:12	00:29:47	06:04 min/km	+01:14 (92.) ●	+01:17 (720.) ●	+01:10 (946.) ●
Laufen	10.6 km	05:12:52	00:10:40	07:37 min/km	+01:48 (123.) ●	+01:57 (952.) ●	+01:56 (1264.) ●
Laufen	12.9 km	05:29:03	00:16:11	07:02 min/km	+00:27 (91.) ●	+00:38 (694.) ●	+00:34 (916.) ●
Laufen	14.6 km	05:41:43	00:12:40	07:27 min/km	-00:11 (75.) ●	-00:01 (593.) ●	-00:03 (783.) ●
Laufen	19.6 km	06:12:27	00:30:44	06:08 min/km	-00:28 (71.) ●	+00:04 (602.) ●	+00:03 (799.) ●
Laufen	20.8 km	06:21:35	00:09:08	07:36 min/km	+00:15 (85.) ●	+00:18 (667.) ●	+00:16 (882.) ●
Laufen	21.1 km	06:22:18	00:00:43	02:23 min/km	+00:13 (141.) ●	-00:08 (1086.) ●	-00:03 (1455.) ●
Laufen	21.1 km	06:22:18	02:17:01	06:29 min/km	+03:42 (89.) ●	+04:21 (691.) ●	+03:59 (907.) ●
Total	113.4 km	06:22:18	06:22:18	17.8 km/h	+04:09 (83.) ●	+06:47 (659.) ●	+03:56 (845.) ●

Ges	Sex	Ak	Name	#	AK
790	622	78	Ryan Rowbury	794	M35-39	USA	00:39:12	03:23:12	02:02:43	06:17:09
791	623	79	Tim Barlow	1278	M35-39	USA	00:38:34	03:13:49	02:08:37	06:17:11
792	624	80	Vincent Panissidi	1572	M35-39	USA	00:40:53	03:08:49	02:15:03	06:17:14
803	630	81	Kyle Stringer	1560	M35-39	USA	00:49:16	03:03:44	02:11:48	06:17:59
821	644	82	Ryan Thomas	1472	M35-39	USA	00:50:56	03:21:36	01:51:08	06:19:33
845	659	83	Justin Manco	547	M35-39	USA	00:38:02	03:17:54	02:17:01	06:22:18
853	665	84	Brock Stuart	1490	M35-39	USA	00:58:11	03:16:01	01:52:54	06:22:56
854	666	85	Joel Hartwell	548	M35-39	USA	00:40:56	03:19:25	02:11:23	06:23:20
855	667	86	Dylan Seehusen	896	M35-39	USA	00:40:20	03:26:36	02:01:01	06:23:20
861	672	87	Sean Burton	1144	M35-39	USA	00:36:50	03:04:59	02:30:57	06:24:00