James Semien -
Ironman 70.3 St. George 2023
Quick facts
1080/837/57Alle/Geschlecht/AK
M55-59Altersklasse
862Startnummer
USANationalität
41:35 | 3:17:00 | 2:38:15 | 6:49:28 |
Vergleiche James Semien mit anderen Athleten!
862 Semien
1200 Chin ×
1338 Todd ×
235 Reece ×
1103 Stubbs ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:41:35 | 00:41:35 | 02:11 min/100m | -02:47 (38.) ● | -00:37 (588.) ● | -00:35 (779.) ● |
Wechsel | 00:47:50 | 00:06:15 | - | -01:22 (34.) ● | -00:44 (502.) ● | -00:33 (717.) ● | |
Radfahren | 8 km | 01:02:46 | 00:14:56 | 32.14 km/h | -00:59 (29.) ● | -00:46 (380.) ● | -00:57 (469.) ● |
Radfahren | 19.7 km | 01:26:32 | 00:23:46 | 29.54 km/h | -01:51 (32.) ● | -01:07 (438.) ● | -01:30 (531.) ● |
Radfahren | 40.2 km | 02:05:08 | 00:38:36 | 31.87 km/h | -02:28 (34.) ● | -01:20 (507.) ● | -02:04 (614.) ● |
Radfahren | 63.5 km | 02:52:07 | 00:46:59 | 29.76 km/h | -00:21 (46.) ● | +00:41 (669.) ● | ±00:00 (828.) ● |
Radfahren | 87.7 km | 04:00:15 | 01:08:08 | 21.31 km/h | +09:29 (73.) ● | +11:20 (1001.) ● | +10:23 (1300.) ● |
Radfahren | 90.4 km | 04:04:50 | 00:04:35 | 35.35 km/h | ±00:00 (51.) ● | -00:25 (714.) ● | -00:21 (883.) ● |
Radfahren | 90.4 km | 04:04:50 | 03:17:00 | 27.53 km/h | +03:50 (51.) ● | +08:23 (754.) ● | +05:31 (934.) ● |
Wechsel | 04:11:13 | 00:06:23 | - | +00:58 (66.) ● | +01:20 (874.) ● | +01:30 (1181.) ● | |
Laufen | 2.5 km | 04:30:42 | 00:19:29 | 07:47 min/km | +02:57 (76.) ● | +04:08 (1039.) ● | +04:03 (1374.) ● |
Laufen | 4.3 km | 04:45:36 | 00:14:54 | 08:16 min/km | +02:42 (72.) ● | +03:23 (1026.) ● | +03:18 (1358.) ● |
Laufen | 9.2 km | 05:21:24 | 00:35:48 | 07:18 min/km | +05:45 (70.) ● | +07:18 (1014.) ● | +07:11 (1348.) ● |
Laufen | 10.6 km | 05:32:14 | 00:10:50 | 07:44 min/km | +01:34 (67.) ● | +02:07 (970.) ● | +02:06 (1291.) ● |
Laufen | 12.9 km | 05:51:24 | 00:19:10 | 08:19 min/km | +02:45 (67.) ● | +03:37 (963.) ● | +03:33 (1273.) ● |
Laufen | 14.6 km | 06:06:13 | 00:14:49 | 08:42 min/km | +01:21 (57.) ● | +02:08 (881.) ● | +02:06 (1163.) ● |
Laufen | 19.6 km | 06:39:13 | 00:33:00 | 06:35 min/km | +00:40 (54.) ● | +02:20 (757.) ● | +02:19 (1001.) ● |
Laufen | 20.8 km | 06:49:00 | 00:09:47 | 08:09 min/km | +00:19 (56.) ● | +00:57 (808.) ● | +00:55 (1058.) ● |
Laufen | 21.1 km | 06:49:28 | 00:00:28 | 01:33 min/km | -00:05 (17.) ● | -00:23 (439.) ● | -00:18 (578.) ● |
Laufen | 21.1 km | 06:49:28 | 02:38:15 | 07:29 min/km | +17:58 (62.) ● | +25:35 (940.) ● | +25:13 (1249.) ● |
Total | 113.4 km | 06:49:28 | 06:49:28 | 16.62 km/h | +18:37 (57.) ● | +33:57 (837.) ● | +31:06 (1080.) ● |