Craig Williams -
Ironman 70.3 Port Macquarie 2023

Quick facts

226/184/25Alle/Geschlecht/AK

M45-49Altersklasse

3186Startnummer

AustraliaNationalität


39:34	2:47:58	1:44:41	5:18:37

Vergleiche Craig Williams mit anderen Athleten!

3186 Williams

3341 Joyce ×

3348 Fay ×

3336 Jenkins ×

3185 Vardy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:39:34	00:39:34	02:11 min/100m	-00:41 (41.) ●	-03:25:23 (355.) ●	-08:04:22 (491.) ●
Wechsel		00:43:09	00:03:35	-	-00:44 (29.) ●	-01:02 (243.) ●	-00:52 (416.) ●
Radfahren	1 km	00:45:29	00:02:20	25.71 km/h	-00:15 (22.) ●	-00:13 (194.) ●	-00:15 (244.) ●
Radfahren	10.7 km	01:07:02	00:21:33	27.01 km/h	-01:24 (25.) ●	-01:50 (202.) ●	-02:25 (244.) ●
Radfahren	21.8 km	01:20:52	00:13:50	48.14 km/h	-01:23 (25.) ●	-01:52 (169.) ●	-02:20 (197.) ●
Radfahren	34 km	01:44:51	00:23:59	30.52 km/h	-01:13 (29.) ●	-01:55 (228.) ●	-02:32 (270.) ●
Radfahren	44.6 km	02:03:56	00:19:05	33.33 km/h	-00:57 (34.) ●	-01:19 (281.) ●	-02:05 (329.) ●
Radfahren	54 km	02:28:07	00:24:11	23.32 km/h	-00:58 (32.) ●	-01:28 (282.) ●	-02:17 (338.) ●
Radfahren	65.5 km	02:43:19	00:15:12	45.39 km/h	-01:06 (30.) ●	-01:44 (232.) ●	-02:17 (271.) ●
Radfahren	79 km	03:07:53	00:24:34	32.97 km/h	-01:39 (30.) ●	-02:30 (222.) ●	-03:17 (259.) ●
Radfahren	88.4 km	03:27:36	00:19:43	28.61 km/h	-01:30 (32.) ●	-02:05 (242.) ●	-02:50 (281.) ●
Radfahren	90 km	03:31:07	00:03:31	27.3 km/h	-02:30 (19.) ●	-01:22 (164.) ●	-01:20 (199.) ●
Radfahren	90 km	03:31:07	02:47:58	32.15 km/h	-12:55 (28.) ●	-16:18 (217.) ●	-21:38 (259.) ●
Wechsel		03:33:56	00:02:49	-	-00:20 (37.) ●	-00:43 (321.) ●	-00:32 (543.) ●
Laufen	1.1 km	03:39:39	00:05:43	05:11 min/km	-00:52 (18.) ●	-00:49 (213.) ●	-00:57 (274.) ●
Laufen	2.4 km	03:45:15	00:05:36	04:18 min/km	-00:56 (20.) ●	-00:53 (206.) ●	-01:01 (269.) ●
Laufen	3.5 km	03:50:56	00:05:41	05:10 min/km	-01:04 (18.) ●	-01:00 (191.) ●	-01:07 (244.) ●
Laufen	5.9 km	04:01:23	00:10:27	04:21 min/km	-02:09 (15.) ●	-02:07 (155.) ●	-02:23 (196.) ●
Laufen	7.6 km	04:09:19	00:07:56	04:40 min/km	-01:41 (18.) ●	-01:42 (181.) ●	-01:53 (234.) ●
Laufen	9.2 km	04:17:19	00:08:00	05:00 min/km	-01:51 (14.) ●	-01:52 (146.) ●	-02:04 (189.) ●
Laufen	11.7 km	04:27:57	00:10:38	04:15 min/km	-02:30 (15.) ●	-02:21 (159.) ●	-02:34 (204.) ●
Laufen	13 km	04:33:41	00:05:44	04:24 min/km	-01:30 (14.) ●	-01:24 (142.) ●	-01:31 (185.) ●
Laufen	14.1 km	04:39:35	00:05:54	05:21 min/km	-01:31 (13.) ●	-01:27 (156.) ●	-01:33 (196.) ●
Laufen	16.5 km	04:50:28	00:10:53	04:32 min/km	-02:56 (11.) ●	-02:48 (130.) ●	-03:03 (166.) ●
Laufen	18.1 km	04:58:39	00:08:11	05:06 min/km	-02:23 (12.) ●	-02:13 (136.) ●	-02:23 (175.) ●
Laufen	19.7 km	05:07:03	00:08:24	05:15 min/km	-02:15 (15.) ●	-02:04 (154.) ●	-02:14 (196.) ●
Laufen	22 km	05:18:37	00:11:34	05:01 min/km	-04:09 (17.) ●	-02:26 (184.) ●	-02:37 (231.) ●
Laufen	22 km	05:18:37	01:44:41	04:45 min/km	-25:47 (17.) ●	-23:06 (156.) ●	-25:20 (203.) ●
Total	113.8 km	05:18:37	05:18:37	21.43 km/h	-40:27 (25.) ●	-04:06:32 (184.) ●	-08:52:44 (226.) ●

Ges	Sex	Ak	Name	#	AK
196	158	20	Paul Humphreys	3345	M45-49	Australia	00:35:23	02:40:20	01:52:45	05:13:58
197	159	21	Paul Eccleston	3751	M45-49	Australia	00:33:16	02:43:27	01:52:46	05:14:11
198	160	22	David Mitchell	3358	M45-49	Australia	00:34:16	02:42:56	01:52:58	05:14:17
200	162	23	Sean Joyce	3341	M45-49	South Africa	00:31:36	02:43:44	01:52:47	05:14:22
204	165	24	Daniel Fay	3348	M45-49	Australia	00:38:24	02:37:57	01:53:08	05:15:14
226	184	25	Craig Williams	3186	M45-49	Australia	00:39:34	02:47:58	01:44:41	05:18:37
233	191	26	David Jenkins	3336	M45-49	New Zealand	00:37:34	02:49:36	01:47:33	05:19:14
270	221	27	Ryan Vardy	3185	M45-49	Australia	00:35:02	02:44:08	01:58:55	05:23:40
272	223	28	Jarrod Roberts	3339	M45-49	Australia	00:38:31	02:37:32	02:02:33	05:23:55
279	227	29	Murray Gregson	3976	M45-49	Australia	00:40:18	02:50:59	01:47:28	05:25:16