Aaron Dekker -
Ironman 70.3 Port Macquarie 2023
Quick facts
582/441/65Alle/Geschlecht/AK
M40-44Altersklasse
3381Startnummer
AustraliaNationalität
39:19 | 2:58:23 | 2:17:45 | 6:00:59 |
Vergleiche Aaron Dekker mit anderen Athleten!
3381 Dekker
4237 van Ogtrop ×
4236 Pruden ×
3323 Grimshaw ×
3955 Albouze ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:39:19 | 00:39:19 | 02:11 min/100m | -01:50 (48.) ● | -03:25:38 (342.) ● | -08:04:37 (468.) ● |
Wechsel | 00:42:11 | 00:02:52 | - | -01:44 (14.) ● | -01:45 (104.) ● | -01:35 (216.) ● | |
Radfahren | 1 km | 00:44:30 | 00:02:19 | 25.9 km/h | -00:18 (26.) ● | -00:14 (183.) ● | -00:16 (227.) ● |
Radfahren | 10.7 km | 01:06:50 | 00:22:20 | 26.06 km/h | -01:00 (46.) ● | -01:03 (293.) ● | -01:38 (361.) ● |
Radfahren | 21.8 km | 01:21:53 | 00:15:03 | 44.25 km/h | -00:28 (52.) ● | -00:39 (330.) ● | -01:07 (406.) ● |
Radfahren | 34 km | 01:46:12 | 00:24:19 | 30.1 km/h | -01:20 (42.) ● | -01:35 (259.) ● | -02:12 (307.) ● |
Radfahren | 44.6 km | 02:06:37 | 00:20:25 | 31.15 km/h | +00:05 (73.) ● | +00:01 (446.) ● | -00:45 (541.) ● |
Radfahren | 54 km | 02:31:39 | 00:25:02 | 22.53 km/h | -00:30 (62.) ● | -00:37 (380.) ● | -01:26 (463.) ● |
Radfahren | 65.5 km | 02:47:52 | 00:16:13 | 42.55 km/h | -00:38 (52.) ● | -00:43 (347.) ● | -01:16 (426.) ● |
Radfahren | 79 km | 03:14:11 | 00:26:19 | 30.78 km/h | -00:50 (60.) ● | -00:45 (364.) ● | -01:32 (453.) ● |
Radfahren | 88.4 km | 03:36:49 | 00:22:38 | 24.92 km/h | +00:43 (78.) ● | +00:50 (518.) ● | +00:05 (674.) ● |
Radfahren | 90 km | 03:40:34 | 00:03:45 | 25.6 km/h | -00:11 (48.) ● | -01:08 (320.) ● | -01:06 (406.) ● |
Radfahren | 90 km | 03:40:34 | 02:58:23 | 30.27 km/h | -04:27 (54.) ● | -05:53 (362.) ● | -11:13 (442.) ● |
Wechsel | 03:43:14 | 00:02:40 | - | -00:55 (42.) ● | -00:52 (291.) ● | -00:41 (503.) ● | |
Laufen | 1.1 km | 03:50:48 | 00:07:34 | 06:52 min/km | +00:55 (99.) ● | +01:02 (649.) ● | +00:54 (932.) ● |
Laufen | 2.4 km | 03:58:41 | 00:07:53 | 06:03 min/km | +01:17 (102.) ● | +01:24 (677.) ● | +01:16 (979.) ● |
Laufen | 3.5 km | 04:06:21 | 00:07:40 | 06:58 min/km | +00:51 (91.) ● | +00:59 (633.) ● | +00:52 (912.) ● |
Laufen | 5.9 km | 04:20:03 | 00:13:42 | 05:42 min/km | +00:44 (81.) ● | +01:08 (578.) ● | +00:52 (815.) ● |
Laufen | 7.6 km | 04:30:39 | 00:10:36 | 06:14 min/km | +00:45 (85.) ● | +00:58 (565.) ● | +00:47 (819.) ● |
Laufen | 9.2 km | 04:41:24 | 00:10:45 | 06:43 min/km | +00:37 (80.) ● | +00:53 (560.) ● | +00:41 (800.) ● |
Laufen | 11.7 km | 04:56:35 | 00:15:11 | 06:04 min/km | +01:55 (96.) ● | +02:12 (632.) ● | +01:59 (915.) ● |
Laufen | 13 km | 05:04:19 | 00:07:44 | 05:56 min/km | +00:27 (78.) ● | +00:36 (535.) ● | +00:29 (769.) ● |
Laufen | 14.1 km | 05:11:52 | 00:07:33 | 06:51 min/km | +00:01 (64.) ● | +00:12 (475.) ● | +00:06 (676.) ● |
Laufen | 16.5 km | 05:25:54 | 00:14:02 | 05:50 min/km | +00:10 (67.) ● | +00:21 (480.) ● | +00:06 (672.) ● |
Laufen | 18.1 km | 05:36:42 | 00:10:48 | 06:44 min/km | +00:15 (67.) ● | +00:24 (479.) ● | +00:14 (678.) ● |
Laufen | 19.7 km | 05:47:26 | 00:10:44 | 06:42 min/km | +00:13 (70.) ● | +00:16 (476.) ● | +00:06 (666.) ● |
Laufen | 22 km | 06:00:59 | 00:13:33 | 05:53 min/km | -00:22 (60.) ● | -00:27 (418.) ● | -00:38 (576.) ● |
Laufen | 22 km | 06:00:59 | 02:17:45 | 06:15 min/km | +07:48 (78.) ● | +09:58 (543.) ● | +07:44 (776.) ● |
Total | 113.8 km | 06:00:59 | 06:00:59 | 18.92 km/h | -01:08 (65.) ● | -03:24:10 (441.) ● | -08:10:22 (582.) ● |