Nicola Day -
Ironman 70.3 Port Macquarie 2023

Quick facts

658/100/6Alle/Geschlecht/AK

F18-24Altersklasse

3448Startnummer

AustraliaNationalität


36:00	3:16:22	2:10:49	6:10:35

Vergleiche Nicola Day mit anderen Athleten!

3448 Day

3446 Verosaari ×

4295 Timms ×

4058 Kowal ×

3447 Luke ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:36:00	00:36:00	02:00 min/100m	-04:52 (6.) ●	-07:19 (30.) ●	-08:07:56 (245.) ●
Wechsel		00:39:12	00:03:12	-	-01:20 (3.) ●	-01:33 (33.) ●	-01:15 (311.) ●
Radfahren	1 km	00:41:39	00:02:27	24.49 km/h	-00:09 (5.) ●	-00:16 (48.) ●	-00:08 (422.) ●
Radfahren	10.7 km	01:05:55	00:24:16	23.98 km/h	-01:42 (4.) ●	-01:29 (82.) ●	+00:18 (685.) ●
Radfahren	21.8 km	01:22:26	00:16:31	40.32 km/h	-01:20 (4.) ●	-00:58 (110.) ●	+00:21 (743.) ●
Radfahren	34 km	01:50:45	00:28:19	25.85 km/h	-00:49 (5.) ●	+00:05 (140.) ●	+01:48 (853.) ●
Radfahren	44.6 km	02:12:53	00:22:08	28.73 km/h	-01:40 (5.) ●	-01:03 (115.) ●	+00:58 (789.) ●
Radfahren	54 km	02:40:27	00:27:34	20.46 km/h	-01:43 (5.) ●	-01:02 (111.) ●	+01:06 (785.) ●
Radfahren	65.5 km	02:59:20	00:18:53	36.54 km/h	-01:37 (5.) ●	+00:02 (134.) ●	+01:24 (831.) ●
Radfahren	79 km	03:29:16	00:29:56	27.06 km/h	-01:54 (5.) ●	+00:12 (133.) ●	+02:05 (841.) ●
Radfahren	88.4 km	03:51:39	00:22:23	25.2 km/h	-03:14 (4.) ●	-02:00 (90.) ●	-00:10 (650.) ●
Radfahren	90 km	03:55:34	00:03:55	24.51 km/h	-00:32 (4.) ●	-01:15 (64.) ●	-00:56 (568.) ●
Radfahren	90 km	03:55:34	03:16:22	27.5 km/h	-14:40 (5.) ●	-07:44 (112.) ●	+06:46 (764.) ●
Wechsel		03:59:46	00:04:12	-	+00:09 (7.) ●	+00:23 (162.) ●	+00:51 (846.) ●
Laufen	1.1 km	04:06:47	00:07:01	06:22 min/km	-00:04 (8.) ●	-00:11 (135.) ●	+00:21 (814.) ●
Laufen	2.4 km	04:13:51	00:07:04	05:26 min/km	-00:03 (8.) ●	-00:05 (147.) ●	+00:27 (831.) ●
Laufen	3.5 km	04:21:01	00:07:10	06:30 min/km	-00:17 (8.) ●	-00:09 (143.) ●	+00:22 (793.) ●
Laufen	5.9 km	04:34:11	00:13:10	05:29 min/km	-00:38 (7.) ●	-00:41 (124.) ●	+00:20 (731.) ●
Laufen	7.6 km	04:44:13	00:10:02	05:54 min/km	-00:37 (7.) ●	-00:37 (125.) ●	+00:13 (724.) ●
Laufen	9.2 km	04:54:31	00:10:18	06:26 min/km	-00:37 (7.) ●	-00:36 (118.) ●	+00:14 (702.) ●
Laufen	11.7 km	05:07:54	00:13:23	05:21 min/km	-00:42 (7.) ●	-00:44 (115.) ●	+00:11 (683.) ●
Laufen	13 km	05:15:13	00:07:19	05:37 min/km	-00:16 (7.) ●	-00:25 (112.) ●	+00:04 (654.) ●
Laufen	14.1 km	05:22:40	00:07:27	06:46 min/km	-00:33 (6.) ●	-00:27 (113.) ●	±00:00 (650.) ●
Laufen	16.5 km	05:36:25	00:13:45	05:43 min/km	-01:06 (6.) ●	-01:03 (109.) ●	-00:11 (638.) ●
Laufen	18.1 km	05:47:11	00:10:46	06:43 min/km	-00:31 (7.) ●	-00:26 (121.) ●	+00:12 (672.) ●
Laufen	19.7 km	05:57:14	00:10:03	06:16 min/km	-01:13 (4.) ●	-01:10 (82.) ●	-00:35 (530.) ●
Laufen	22 km	06:10:35	00:13:21	05:48 min/km	-01:31 (4.) ●	-01:22 (89.) ●	-00:50 (542.) ●
Laufen	22 km	06:10:35	02:10:49	05:56 min/km	-08:08 (7.) ●	-07:56 (113.) ●	+00:48 (674.) ●
Total	113.8 km	06:10:35	06:10:35	18.43 km/h	-28:51 (6.) ●	-24:09 (100.) ●	-08:00:46 (658.) ●

Ges	Sex	Ak	Name	#	AK
268	19	1	Jessica Mikitis	3443	F18-24	Australia	00:33:27	02:58:39	01:45:19	05:23:34
269	20	2	Eliza Wregg	3444	F18-24	Australia	00:32:09	02:52:35	01:54:19	05:23:39
523	69	3	Chelsea Saunders	3738	F18-24	Australia	00:34:53	02:53:03	02:22:52	05:55:32
618	88	4	Tiia Verosaari	3446	F18-24	Australia	00:33:37	03:20:57	02:03:56	06:05:34
636	95	5	Asta Timms	4295	F18-24	Australia	00:49:07	03:12:48	01:56:34	06:07:02
658	100	6	Nicola Day	3448	F18-24	Australia	00:36:00	03:16:22	02:10:49	06:10:35
766	121	7	Lauren Kowal	4058	F18-24	Australia	00:41:26	03:28:50	02:09:07	06:26:20
849	148	8	Madeline Luke	3447	F18-24	Australia	00:37:13	03:22:26	02:27:06	06:39:13
887	164	9	Isabel Garcia Lascurain Barrantes	4059	F18-24	Mexico	00:40:58	03:37:09	02:18:33	06:45:15
982	188	10	Paige Levingston	4294	F18-24	Australia	00:43:28	03:43:37	02:31:27	07:07:38