Richard Gilby -
Ironman 70.3 Port Macquarie 2023

Quick facts

664/493/72Alle/Geschlecht/AK

M40-44Altersklasse

3612Startnummer

AustraliaNationalität


40:13	2:59:40	2:21:22	6:11:28

Vergleiche Richard Gilby mit anderen Athleten!

3612 Gilby

4116 Thomas ×

3299 Wonders ×

3972 Henry ×

3618 Johnston ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:40:13	00:40:13	02:14 min/100m	-00:56 (56.) ●	-03:24:44 (385.) ●	-08:03:43 (540.) ●
Wechsel		00:45:17	00:05:04	-	+00:28 (80.) ●	+00:27 (520.) ●	+00:37 (802.) ●
Radfahren	1 km	00:47:44	00:02:27	24.49 km/h	-00:10 (51.) ●	-00:06 (327.) ●	-00:08 (429.) ●
Radfahren	10.7 km	01:10:53	00:23:09	25.14 km/h	-00:11 (61.) ●	-00:14 (399.) ●	-00:49 (491.) ●
Radfahren	21.8 km	01:26:53	00:16:00	41.63 km/h	+00:29 (81.) ●	+00:18 (500.) ●	-00:10 (642.) ●
Radfahren	34 km	01:53:06	00:26:13	27.92 km/h	+00:34 (76.) ●	+00:19 (474.) ●	-00:18 (597.) ●
Radfahren	44.6 km	02:12:53	00:19:47	32.15 km/h	-00:33 (61.) ●	-00:37 (379.) ●	-01:23 (455.) ●
Radfahren	54 km	02:37:36	00:24:43	22.82 km/h	-00:49 (52.) ●	-00:56 (337.) ●	-01:45 (409.) ●
Radfahren	65.5 km	02:53:54	00:16:18	42.33 km/h	-00:33 (57.) ●	-00:38 (360.) ●	-01:11 (442.) ●
Radfahren	79 km	03:20:30	00:26:36	30.45 km/h	-00:33 (63.) ●	-00:28 (390.) ●	-01:15 (493.) ●
Radfahren	88.4 km	03:41:13	00:20:43	27.22 km/h	-01:12 (49.) ●	-01:05 (345.) ●	-01:50 (426.) ●
Radfahren	90 km	03:44:57	00:03:44	25.71 km/h	-00:12 (46.) ●	-01:09 (313.) ●	-01:07 (397.) ●
Radfahren	90 km	03:44:57	02:59:40	30.06 km/h	-03:10 (62.) ●	-04:36 (388.) ●	-09:56 (479.) ●
Wechsel		03:50:06	00:05:09	-	+01:34 (103.) ●	+01:37 (663.) ●	+01:48 (992.) ●
Laufen	1.1 km	03:56:29	00:06:23	05:48 min/km	-00:16 (54.) ●	-00:09 (427.) ●	-00:17 (567.) ●
Laufen	2.4 km	04:03:04	00:06:35	05:03 min/km	-00:01 (68.) ●	+00:06 (489.) ●	-00:02 (674.) ●
Laufen	3.5 km	04:10:00	00:06:56	06:18 min/km	+00:07 (76.) ●	+00:15 (516.) ●	+00:08 (723.) ●
Laufen	5.9 km	04:23:02	00:13:02	05:25 min/km	+00:04 (66.) ●	+00:28 (505.) ●	+00:12 (715.) ●
Laufen	7.6 km	04:32:44	00:09:42	05:42 min/km	-00:09 (68.) ●	+00:04 (468.) ●	-00:07 (659.) ●
Laufen	9.2 km	04:43:26	00:10:42	06:41 min/km	+00:34 (78.) ●	+00:50 (555.) ●	+00:38 (791.) ●
Laufen	11.7 km	04:57:41	00:14:15	05:42 min/km	+00:59 (76.) ●	+01:16 (568.) ●	+01:03 (820.) ●
Laufen	13 km	05:05:30	00:07:49	06:00 min/km	+00:32 (81.) ●	+00:41 (548.) ●	+00:34 (788.) ●
Laufen	14.1 km	05:13:17	00:07:47	07:04 min/km	+00:15 (71.) ●	+00:26 (511.) ●	+00:20 (732.) ●
Laufen	16.5 km	05:29:23	00:16:06	06:42 min/km	+02:14 (96.) ●	+02:25 (623.) ●	+02:10 (902.) ●
Laufen	18.1 km	05:41:58	00:12:35	07:51 min/km	+02:02 (96.) ●	+02:11 (629.) ●	+02:01 (914.) ●
Laufen	19.7 km	05:54:46	00:12:48	08:00 min/km	+02:17 (101.) ●	+02:20 (653.) ●	+02:10 (956.) ●
Laufen	22 km	06:11:28	00:16:42	07:15 min/km	+02:47 (103.) ●	+02:42 (661.) ●	+02:31 (967.) ●
Laufen	22 km	06:11:28	02:21:22	06:25 min/km	+11:25 (84.) ●	+13:35 (575.) ●	+11:21 (827.) ●
Total	113.8 km	06:11:28	06:11:28	18.38 km/h	+09:21 (72.) ●	-03:13:41 (493.) ●	-07:59:53 (664.) ●

Ges	Sex	Ak	Name	#	AK
588	446	67	Thierry Albouze	3955	M40-44	Australia	00:40:26	03:13:04	02:00:01	06:01:26
611	462	68	Paul Bews	3330	M40-44	Australia	00:45:30	03:03:41	02:07:42	06:04:12
641	477	69	Scott Christensen	3971	M40-44	Australia	00:42:57	03:02:51	02:14:41	06:07:50
649	482	70	Chris Thomas	4116	M40-44	United Kingdom	00:44:53	03:13:23	02:00:44	06:08:33
653	485	71	Nicholas Wonders	3299	M40-44	Australia	00:34:21	03:03:11	02:25:27	06:09:14
664	493	72	Richard Gilby	3612	M40-44	Australia	00:40:13	02:59:40	02:21:22	06:11:28
667	496	73	Brad Henry	3972	M40-44	Australia	00:49:06	03:02:12	02:13:02	06:11:40
675	502	74	Ryan Johnston	3618	M40-44	Australia	00:35:01	02:58:34	02:30:11	06:12:51
678	504	75	Nick Egan	3630	M40-44	Australia	00:46:09	02:56:30	02:21:38	06:12:58
685	509	76	Wojt Janowski	3961	M40-44	Australia	00:38:30	03:09:24	02:17:51	06:13:52