Alex Du Bois -
Ironman 70.3 Port Macquarie 2023

Quick facts

489/379/52Alle/Geschlecht/AK

M40-44Altersklasse

3627Startnummer

AustraliaNationalität


38:13	3:01:25	2:03:58	5:52:19

Vergleiche Alex Du Bois mit anderen Athleten!

3627 Du Bois

4240 Ashton ×

3734 Kelly ×

4229 Hall ×

3611 Dennis ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:13	00:38:13	02:07 min/100m	-02:56 (39.) ●	-03:26:44 (289.) ●	-08:05:43 (393.) ●
Wechsel		00:43:22	00:05:09	-	+00:33 (83.) ●	+00:32 (531.) ●	+00:42 (818.) ●
Radfahren	1 km	00:45:52	00:02:30	24 km/h	-00:07 (57.) ●	-00:03 (380.) ●	-00:05 (501.) ●
Radfahren	10.7 km	01:10:02	00:24:10	24.08 km/h	+00:50 (80.) ●	+00:47 (525.) ●	+00:12 (675.) ●
Radfahren	21.8 km	01:25:12	00:15:10	43.91 km/h	-00:21 (54.) ●	-00:32 (350.) ●	-01:00 (436.) ●
Radfahren	34 km	01:50:20	00:25:08	29.12 km/h	-00:31 (54.) ●	-00:46 (336.) ●	-01:23 (410.) ●
Radfahren	44.6 km	02:10:33	00:20:13	31.46 km/h	-00:07 (69.) ●	-00:11 (427.) ●	-00:57 (513.) ●
Radfahren	54 km	02:35:35	00:25:02	22.53 km/h	-00:30 (63.) ●	-00:37 (381.) ●	-01:26 (464.) ●
Radfahren	65.5 km	02:52:06	00:16:31	41.78 km/h	-00:20 (63.) ●	-00:25 (391.) ●	-00:58 (487.) ●
Radfahren	79 km	03:18:50	00:26:44	30.3 km/h	-00:25 (67.) ●	-00:20 (399.) ●	-01:07 (508.) ●
Radfahren	88.4 km	03:40:49	00:21:59	25.66 km/h	+00:04 (68.) ●	+00:11 (467.) ●	-00:34 (595.) ●
Radfahren	90 km	03:44:47	00:03:58	24.2 km/h	+00:02 (72.) ●	-00:55 (467.) ●	-00:53 (613.) ●
Radfahren	90 km	03:44:47	03:01:25	29.77 km/h	-01:25 (66.) ●	-02:51 (409.) ●	-08:11 (512.) ●
Wechsel		03:48:21	00:03:34	-	-00:01 (73.) ●	+00:02 (465.) ●	+00:13 (725.) ●
Laufen	1.1 km	03:55:50	00:07:29	06:48 min/km	+00:50 (96.) ●	+00:57 (641.) ●	+00:49 (918.) ●
Laufen	2.4 km	04:02:24	00:06:34	05:03 min/km	-00:02 (67.) ●	+00:05 (485.) ●	-00:03 (669.) ●
Laufen	3.5 km	04:09:15	00:06:51	06:13 min/km	+00:02 (73.) ●	+00:10 (501.) ●	+00:03 (700.) ●
Laufen	5.9 km	04:21:57	00:12:42	05:17 min/km	-00:16 (61.) ●	+00:08 (476.) ●	-00:08 (662.) ●
Laufen	7.6 km	04:31:17	00:09:20	05:29 min/km	-00:31 (52.) ●	-00:18 (413.) ●	-00:29 (573.) ●
Laufen	9.2 km	04:40:37	00:09:20	05:50 min/km	-00:48 (52.) ●	-00:32 (373.) ●	-00:44 (502.) ●
Laufen	11.7 km	04:53:08	00:12:31	05:00 min/km	-00:45 (53.) ●	-00:28 (398.) ●	-00:41 (551.) ●
Laufen	13 km	04:59:59	00:06:51	05:16 min/km	-00:26 (50.) ●	-00:17 (384.) ●	-00:24 (531.) ●
Laufen	14.1 km	05:07:06	00:07:07	06:28 min/km	-00:25 (53.) ●	-00:14 (403.) ●	-00:20 (560.) ●
Laufen	16.5 km	05:20:02	00:12:56	05:23 min/km	-00:56 (49.) ●	-00:45 (370.) ●	-01:00 (503.) ●
Laufen	18.1 km	05:29:46	00:09:44	06:04 min/km	-00:49 (48.) ●	-00:40 (362.) ●	-00:50 (494.) ●
Laufen	19.7 km	05:39:11	00:09:25	05:53 min/km	-01:06 (44.) ●	-01:03 (311.) ●	-01:13 (413.) ●
Laufen	22 km	05:52:19	00:13:08	05:42 min/km	-00:47 (50.) ●	-00:52 (373.) ●	-01:03 (505.) ●
Laufen	22 km	05:52:19	02:03:58	05:38 min/km	-05:59 (54.) ●	-03:49 (406.) ●	-06:03 (556.) ●
Total	113.8 km	05:52:19	05:52:19	19.38 km/h	-09:48 (52.) ●	-03:32:50 (379.) ●	-08:19:02 (489.) ●

Ges	Sex	Ak	Name	#	AK
410	324	47	Nico Vierne	4342	M40-44	France	00:46:12	02:51:04	02:00:16	05:43:30
421	333	48	Michael Ellis	3613	M40-44	Australia	00:39:33	02:50:25	02:08:51	05:44:42
449	354	49	John Djukanovic	3962	M40-44	Australia	00:45:26	02:59:09	01:53:34	05:47:28
457	358	50	Stephen Ashton	4240	M40-44	Australia	00:46:41	03:09:01	01:44:01	05:48:04
460	360	51	James Kelly	3734	M40-44	Australia	00:37:30	02:48:41	02:13:22	05:48:46
489	379	52	Alex Du Bois	3627	M40-44	Australia	00:38:13	03:01:25	02:03:58	05:52:19
493	381	53	Simon Hall	4229	M40-44	Australia	00:41:40	02:58:48	02:04:29	05:52:48
495	383	54	Joe Dennis	3611	M40-44	Australia	00:39:03	03:02:43	02:03:06	05:52:55
499	385	55	Steven van Dortmond	3967	M40-44	Netherlands	00:43:07	02:54:15	02:09:33	05:53:04
515	397	56	Paul Snee	3950	M40-44	Australia	00:39:48	02:59:51	02:06:42	05:54:47