Charl Louw -
Ironman 70.3 Port Macquarie 2023

Quick facts

553/425/60Alle/Geschlecht/AK

M40-44Altersklasse

3632Startnummer

AustraliaNationalität


38:59	2:51:12	2:15:19	5:58:35

Vergleiche Charl Louw mit anderen Athleten!

3632 Louw

3946 Sanchez Abarzua ×

3626 Hawker ×

3636 Bailey ×

3606 Scott ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:38:59	00:38:59	02:09 min/100m	-02:10 (46.) ●	-03:25:58 (327.) ●	-08:04:57 (446.) ●
Wechsel		00:45:50	00:06:51	-	+02:15 (109.) ●	+02:14 (703.) ●	+02:24 (1063.) ●
Radfahren	1 km	00:48:19	00:02:29	24.16 km/h	-00:08 (56.) ●	-00:04 (359.) ●	-00:06 (475.) ●
Radfahren	10.7 km	01:09:49	00:21:30	27.07 km/h	-01:50 (28.) ●	-01:53 (195.) ●	-02:28 (236.) ●
Radfahren	21.8 km	01:24:13	00:14:24	46.25 km/h	-01:07 (39.) ●	-01:18 (251.) ●	-01:46 (294.) ●
Radfahren	34 km	01:49:34	00:25:21	28.88 km/h	-00:18 (59.) ●	-00:33 (365.) ●	-01:10 (450.) ●
Radfahren	44.6 km	02:09:01	00:19:27	32.7 km/h	-00:53 (50.) ●	-00:57 (334.) ●	-01:43 (401.) ●
Radfahren	54 km	02:33:13	00:24:12	23.31 km/h	-01:20 (45.) ●	-01:27 (286.) ●	-02:16 (342.) ●
Radfahren	65.5 km	02:49:09	00:15:56	43.31 km/h	-00:55 (49.) ●	-01:00 (311.) ●	-01:33 (380.) ●
Radfahren	79 km	03:14:17	00:25:08	32.23 km/h	-02:01 (40.) ●	-01:56 (281.) ●	-02:43 (332.) ●
Radfahren	88.4 km	03:33:33	00:19:16	29.27 km/h	-02:39 (28.) ●	-02:32 (201.) ●	-03:17 (235.) ●
Radfahren	90 km	03:37:02	00:03:29	27.56 km/h	-00:27 (20.) ●	-01:24 (148.) ●	-01:22 (177.) ●
Radfahren	90 km	03:37:02	02:51:12	31.54 km/h	-11:38 (42.) ●	-13:04 (270.) ●	-18:24 (320.) ●
Wechsel		03:43:16	00:06:14	-	+02:39 (111.) ●	+02:42 (722.) ●	+02:53 (1079.) ●
Laufen	1.1 km	03:50:05	00:06:49	06:11 min/km	+00:10 (76.) ●	+00:17 (534.) ●	+00:09 (747.) ●
Laufen	2.4 km	03:56:55	00:06:50	05:15 min/km	+00:14 (77.) ●	+00:21 (541.) ●	+00:13 (760.) ●
Laufen	3.5 km	04:04:14	00:07:19	06:39 min/km	+00:30 (86.) ●	+00:38 (585.) ●	+00:31 (838.) ●
Laufen	5.9 km	04:17:59	00:13:45	05:43 min/km	+00:47 (82.) ●	+01:11 (582.) ●	+00:55 (823.) ●
Laufen	7.6 km	04:28:14	00:10:15	06:01 min/km	+00:24 (79.) ●	+00:37 (532.) ●	+00:26 (761.) ●
Laufen	9.2 km	04:39:05	00:10:51	06:46 min/km	+00:43 (82.) ●	+00:59 (572.) ●	+00:47 (820.) ●
Laufen	11.7 km	04:53:56	00:14:51	05:56 min/km	+01:35 (91.) ●	+01:52 (615.) ●	+01:39 (885.) ●
Laufen	13 km	05:01:18	00:07:22	05:39 min/km	+00:05 (64.) ●	+00:14 (478.) ●	+00:07 (676.) ●
Laufen	14.1 km	05:08:57	00:07:39	06:57 min/km	+00:07 (66.) ●	+00:18 (486.) ●	+00:12 (693.) ●
Laufen	16.5 km	05:23:02	00:14:05	05:52 min/km	+00:13 (69.) ●	+00:24 (482.) ●	+00:09 (675.) ●
Laufen	18.1 km	05:34:04	00:11:02	06:53 min/km	+00:29 (70.) ●	+00:38 (502.) ●	+00:28 (719.) ●
Laufen	19.7 km	05:44:57	00:10:53	06:48 min/km	+00:22 (73.) ●	+00:25 (488.) ●	+00:15 (693.) ●
Laufen	22 km	05:58:35	00:13:38	05:55 min/km	-00:17 (63.) ●	-00:22 (427.) ●	-00:33 (587.) ●
Laufen	22 km	05:58:35	02:15:19	06:09 min/km	+05:22 (74.) ●	+07:32 (519.) ●	+05:18 (736.) ●
Total	113.8 km	05:58:35	05:58:35	19.04 km/h	-03:32 (60.) ●	-03:26:34 (425.) ●	-08:12:46 (553.) ●

Ges	Sex	Ak	Name	#	AK
499	385	55	Steven van Dortmond	3967	M40-44	Netherlands	00:43:07	02:54:15	02:09:33	05:53:04
515	397	56	Paul Snee	3950	M40-44	Australia	00:39:48	02:59:51	02:06:42	05:54:47
532	410	57	Hans de Jong	3635	M40-44	Netherlands	00:40:49	02:56:39	02:13:38	05:56:24
533	411	58	Fernando Sanchez Abarzua	3946	M40-44	Chile	00:44:24	02:49:56	02:12:57	05:56:35
548	420	59	Jason Hawker	3626	M40-44	Australia	00:37:23	02:59:50	02:15:37	05:58:07
553	425	60	Charl Louw	3632	M40-44	Australia	00:38:59	02:51:12	02:15:19	05:58:35
560	430	61	Scott Bailey	3636	M40-44	Australia	00:44:01	03:02:55	02:05:26	05:59:10
566	434	62	Tim Scott	3606	M40-44	Australia	00:35:19	03:21:37	01:55:36	05:59:33
576	438	63	Bart van Ogtrop	4237	M40-44	Netherlands	00:39:42	03:08:15	02:04:10	06:00:15
579	439	64	Jono Pruden	4236	M40-44	Australia	00:39:56	03:04:41	02:09:09	06:00:41