Shawn Parsonage -
Ironman 70.3 Port Macquarie 2023

Quick facts

494/382/43Alle/Geschlecht/AK

M45-49Altersklasse

3638Startnummer

AustraliaNationalität


45:19	2:53:17	2:04:59	5:52:51

Vergleiche Shawn Parsonage mit anderen Athleten!

3638 Parsonage

3647 Crouch ×

3661 Burgess ×

3974 Orde ×

4259 Neirinckx ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:45:19	00:45:19	02:31 min/100m	+05:04 (66.) ●	-03:19:38 (604.) ●	-07:58:37 (872.) ●
Wechsel		00:49:50	00:04:31	-	+00:12 (48.) ●	-00:06 (442.) ●	+00:04 (690.) ●
Radfahren	1 km	00:52:11	00:02:21	25.53 km/h	-00:14 (26.) ●	-00:12 (220.) ●	-00:14 (280.) ●
Radfahren	10.7 km	01:14:25	00:22:14	26.18 km/h	-00:43 (37.) ●	-01:09 (282.) ●	-01:44 (346.) ●
Radfahren	21.8 km	01:29:55	00:15:30	42.97 km/h	+00:17 (52.) ●	-00:12 (415.) ●	-00:40 (520.) ●
Radfahren	34 km	01:55:05	00:25:10	29.09 km/h	-00:02 (44.) ●	-00:44 (341.) ●	-01:21 (415.) ●
Radfahren	44.6 km	02:13:44	00:18:39	34.1 km/h	-01:23 (32.) ●	-01:45 (235.) ●	-02:31 (275.) ●
Radfahren	54 km	02:38:03	00:24:19	23.19 km/h	-00:50 (35.) ●	-01:20 (294.) ●	-02:09 (354.) ●
Radfahren	65.5 km	02:54:10	00:16:07	42.81 km/h	-00:11 (44.) ●	-00:49 (337.) ●	-01:22 (413.) ●
Radfahren	79 km	03:19:46	00:25:36	31.64 km/h	-00:37 (39.) ●	-01:28 (303.) ●	-02:15 (368.) ●
Radfahren	88.4 km	03:39:24	00:19:38	28.73 km/h	-01:35 (31.) ●	-02:10 (236.) ●	-02:55 (275.) ●
Radfahren	90 km	03:43:07	00:03:43	25.83 km/h	-02:18 (38.) ●	-01:10 (303.) ●	-01:08 (385.) ●
Radfahren	90 km	03:43:07	02:53:17	31.16 km/h	-07:36 (37.) ●	-10:59 (296.) ●	-16:19 (356.) ●
Wechsel		03:47:52	00:04:45	-	+01:36 (75.) ●	+01:13 (619.) ●	+01:24 (936.) ●
Laufen	1.1 km	03:54:13	00:06:21	05:46 min/km	-00:14 (43.) ●	-00:11 (413.) ●	-00:19 (550.) ●
Laufen	2.4 km	04:00:13	00:06:00	04:36 min/km	-00:32 (34.) ●	-00:29 (329.) ●	-00:37 (425.) ●
Laufen	3.5 km	04:06:36	00:06:23	05:48 min/km	-00:22 (39.) ●	-00:18 (383.) ●	-00:25 (511.) ●
Laufen	5.9 km	04:18:53	00:12:17	05:07 min/km	-00:19 (43.) ●	-00:17 (421.) ●	-00:33 (575.) ●
Laufen	7.6 km	04:28:19	00:09:26	05:32 min/km	-00:11 (46.) ●	-00:12 (432.) ●	-00:23 (602.) ●
Laufen	9.2 km	04:38:07	00:09:48	06:07 min/km	-00:03 (49.) ●	-00:04 (449.) ●	-00:16 (619.) ●
Laufen	11.7 km	04:51:20	00:13:13	05:17 min/km	+00:05 (50.) ●	+00:14 (471.) ●	+00:01 (664.) ●
Laufen	13 km	04:58:15	00:06:55	05:19 min/km	-00:19 (43.) ●	-00:13 (399.) ●	-00:20 (554.) ●
Laufen	14.1 km	05:05:28	00:07:13	06:33 min/km	-00:12 (44.) ●	-00:08 (419.) ●	-00:14 (590.) ●
Laufen	16.5 km	05:18:59	00:13:31	05:37 min/km	-00:18 (47.) ●	-00:10 (434.) ●	-00:25 (597.) ●
Laufen	18.1 km	05:29:09	00:10:10	06:21 min/km	-00:24 (43.) ●	-00:14 (408.) ●	-00:24 (573.) ●
Laufen	19.7 km	05:39:19	00:10:10	06:21 min/km	-00:29 (43.) ●	-00:18 (402.) ●	-00:28 (551.) ●
Laufen	22 km	05:52:51	00:13:32	05:53 min/km	-02:11 (43.) ●	-00:28 (416.) ●	-00:39 (573.) ●
Laufen	22 km	05:52:51	02:04:59	05:40 min/km	-05:29 (45.) ●	-02:48 (421.) ●	-05:02 (576.) ●
Total	113.8 km	05:52:51	05:52:51	19.35 km/h	-06:13 (43.) ●	-03:32:18 (382.) ●	-08:18:30 (494.) ●

Ges	Sex	Ak	Name	#	AK
427	337	38	Mark Duffy	3657	M45-49	Australia	00:34:40	02:55:09	02:06:09	05:45:13
444	350	39	Michael Mikitis	3658	M45-49	Australia	00:40:19	02:58:28	01:59:43	05:46:51
456	357	40	Luis Limos	3752	M45-49	Spain	00:39:34	02:58:13	02:01:36	05:47:56
470	365	41	Craig Crouch	3647	M45-49	Australia	00:45:43	02:59:23	01:57:46	05:49:09
474	368	42	Ross Burgess	3661	M45-49	Australia	00:42:09	02:58:52	02:02:34	05:50:09
494	382	43	Shawn Parsonage	3638	M45-49	Australia	00:45:19	02:53:17	02:04:59	05:52:51
525	404	44	Sam Orde	3974	M45-49	United Kingdom	00:41:26	03:04:12	02:02:02	05:55:38
526	405	45	Klinton Neirinckx	4259	M45-49	Australia	00:40:57	02:58:20	02:07:06	05:55:52
564	433	46	Lucas Tierney	3642	M45-49	Australia	00:38:15	03:05:50	02:08:07	05:59:24
600	452	47	Colin Ferguson	4258	M45-49	Australia	00:49:34	03:03:00	02:04:45	06:03:00