Mark Duffy -
Ironman 70.3 Port Macquarie 2023

Quick facts

427/337/38Alle/Geschlecht/AK

M45-49Altersklasse

3657Startnummer

AustraliaNationalität


34:40	2:55:09	2:06:09	5:45:13

Vergleiche Mark Duffy mit anderen Athleten!

3657 Duffy

3342 Mather ×

3399 Gadd ×

3658 Mikitis ×

3752 Limos ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:34:40	00:34:40	01:55 min/100m	-05:35 (15.) ●	-03:30:17 (128.) ●	-08:09:16 (173.) ●
Wechsel		00:40:17	00:05:37	-	+01:18 (70.) ●	+01:00 (601.) ●	+01:10 (909.) ●
Radfahren	1 km	00:42:39	00:02:22	25.35 km/h	-00:13 (29.) ●	-00:11 (243.) ●	-00:13 (309.) ●
Radfahren	10.7 km	01:04:32	00:21:53	26.6 km/h	-01:04 (31.) ●	-01:30 (241.) ●	-02:05 (291.) ●
Radfahren	21.8 km	01:18:59	00:14:27	46.09 km/h	-00:46 (35.) ●	-01:15 (260.) ●	-01:43 (304.) ●
Radfahren	34 km	01:43:09	00:24:10	30.29 km/h	-01:02 (31.) ●	-01:44 (249.) ●	-02:21 (294.) ●
Radfahren	44.6 km	02:02:35	00:19:26	32.73 km/h	-00:36 (37.) ●	-00:58 (330.) ●	-01:44 (394.) ●
Radfahren	54 km	02:27:07	00:24:32	22.99 km/h	-00:37 (39.) ●	-01:07 (318.) ●	-01:56 (383.) ●
Radfahren	65.5 km	02:43:21	00:16:14	42.51 km/h	-00:04 (45.) ●	-00:42 (352.) ●	-01:15 (433.) ●
Radfahren	79 km	03:10:19	00:26:58	30.04 km/h	+00:45 (52.) ●	-00:06 (427.) ●	-00:53 (545.) ●
Radfahren	88.4 km	03:31:42	00:21:23	26.38 km/h	+00:10 (49.) ●	-00:25 (410.) ●	-01:10 (517.) ●
Radfahren	90 km	03:35:26	00:03:44	25.71 km/h	-02:17 (40.) ●	-01:09 (314.) ●	-01:07 (398.) ●
Radfahren	90 km	03:35:26	02:55:09	30.83 km/h	-05:44 (40.) ●	-09:07 (318.) ●	-14:27 (384.) ●
Wechsel		03:39:04	00:03:38	-	+00:29 (58.) ●	+00:06 (483.) ●	+00:17 (747.) ●
Laufen	1.1 km	03:45:24	00:06:20	05:45 min/km	-00:15 (42.) ●	-00:12 (410.) ●	-00:20 (543.) ●
Laufen	2.4 km	03:51:59	00:06:35	05:03 min/km	+00:03 (50.) ●	+00:06 (490.) ●	-00:02 (675.) ●
Laufen	3.5 km	03:58:27	00:06:28	05:52 min/km	-00:17 (43.) ●	-00:13 (409.) ●	-00:20 (553.) ●
Laufen	5.9 km	04:11:08	00:12:41	05:17 min/km	+00:05 (51.) ●	+00:07 (475.) ●	-00:09 (659.) ●
Laufen	7.6 km	04:20:54	00:09:46	05:44 min/km	+00:09 (50.) ●	+00:08 (478.) ●	-00:03 (674.) ●
Laufen	9.2 km	04:30:46	00:09:52	06:10 min/km	+00:01 (50.) ●	±00:00 (457.) ●	-00:12 (632.) ●
Laufen	11.7 km	04:43:34	00:12:48	05:07 min/km	-00:20 (47.) ●	-00:11 (429.) ●	-00:24 (598.) ●
Laufen	13 km	04:51:10	00:07:36	05:50 min/km	+00:22 (54.) ●	+00:28 (514.) ●	+00:21 (736.) ●
Laufen	14.1 km	04:58:25	00:07:15	06:35 min/km	-00:10 (46.) ●	-00:06 (425.) ●	-00:12 (599.) ●
Laufen	16.5 km	05:11:39	00:13:14	05:30 min/km	-00:35 (44.) ●	-00:27 (405.) ●	-00:42 (558.) ●
Laufen	18.1 km	05:21:54	00:10:15	06:24 min/km	-00:19 (45.) ●	-00:09 (425.) ●	-00:19 (594.) ●
Laufen	19.7 km	05:32:10	00:10:16	06:25 min/km	-00:23 (44.) ●	-00:12 (413.) ●	-00:22 (572.) ●
Laufen	22 km	05:45:13	00:13:03	05:40 min/km	-02:40 (37.) ●	-00:57 (355.) ●	-01:08 (484.) ●
Laufen	22 km	05:45:13	02:06:09	05:44 min/km	-04:19 (47.) ●	-01:38 (431.) ●	-03:52 (594.) ●
Total	113.8 km	05:45:13	05:45:13	19.78 km/h	-13:51 (38.) ●	-03:39:56 (337.) ●	-08:26:08 (427.) ●

Ges	Sex	Ak	Name	#	AK
338	270	33	Steven Glasper	3639	M45-49	Australia	00:38:49	02:54:08	01:51:41	05:32:28
348	279	34	Ben Laws	3646	M45-49	Australia	00:40:01	02:50:21	01:54:07	05:33:06
382	303	35	Jason Schurmann	3991	M45-49	Australia	00:40:50	02:48:07	02:01:40	05:38:03
402	318	36	Simon Mather	3342	M45-49	Australia	00:41:31	03:01:41	01:50:09	05:41:54
413	326	37	Tony Gadd	3399	M45-49	Australia	00:31:17	02:59:41	02:03:44	05:43:44
427	337	38	Mark Duffy	3657	M45-49	Australia	00:34:40	02:55:09	02:06:09	05:45:13
444	350	39	Michael Mikitis	3658	M45-49	Australia	00:40:19	02:58:28	01:59:43	05:46:51
456	357	40	Luis Limos	3752	M45-49	Spain	00:39:34	02:58:13	02:01:36	05:47:56
470	365	41	Craig Crouch	3647	M45-49	Australia	00:45:43	02:59:23	01:57:46	05:49:09
474	368	42	Ross Burgess	3661	M45-49	Australia	00:42:09	02:58:52	02:02:34	05:50:09