Ben James -
Ironman 70.3 Port Macquarie 2023

Quick facts

628/472/50Alle/Geschlecht/AK

M45-49Altersklasse

3662Startnummer

AustraliaNationalität


37:00	3:00:29	2:20:54	6:06:10

Vergleiche Ben James mit anderen Athleten!

3662 James

3995 le Masurier ×

4247 Mizzi ×

3656 Morrison ×

3992 Fay ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:37:00	00:37:00	02:03 min/100m	-03:15 (30.) ●	-03:27:57 (234.) ●	-08:06:56 (316.) ●
Wechsel		00:41:04	00:04:04	-	-00:15 (37.) ●	-00:33 (357.) ●	-00:23 (574.) ●
Radfahren	1 km	00:43:35	00:02:31	23.84 km/h	-00:04 (46.) ●	-00:02 (411.) ●	-00:04 (538.) ●
Radfahren	10.7 km	01:07:52	00:24:17	23.97 km/h	+01:20 (64.) ●	+00:54 (534.) ●	+00:19 (691.) ●
Radfahren	21.8 km	01:22:55	00:15:03	44.25 km/h	-00:10 (42.) ●	-00:39 (331.) ●	-01:07 (407.) ●
Radfahren	34 km	01:48:14	00:25:19	28.91 km/h	+00:07 (47.) ●	-00:35 (360.) ●	-01:12 (444.) ●
Radfahren	44.6 km	02:08:19	00:20:05	31.67 km/h	+00:03 (47.) ●	-00:19 (412.) ●	-01:05 (495.) ●
Radfahren	54 km	02:33:53	00:25:34	22.06 km/h	+00:25 (53.) ●	-00:05 (437.) ●	-00:54 (533.) ●
Radfahren	65.5 km	02:49:55	00:16:02	43.04 km/h	-00:16 (43.) ●	-00:54 (324.) ●	-01:27 (397.) ●
Radfahren	79 km	03:16:07	00:26:12	30.92 km/h	-00:01 (45.) ●	-00:52 (356.) ●	-01:39 (443.) ●
Radfahren	88.4 km	03:37:39	00:21:32	26.19 km/h	+00:19 (53.) ●	-00:16 (426.) ●	-01:01 (539.) ●
Radfahren	90 km	03:41:33	00:03:54	24.62 km/h	-02:07 (53.) ●	-00:59 (431.) ●	-00:57 (553.) ●
Radfahren	90 km	03:41:33	03:00:29	29.92 km/h	-00:24 (51.) ●	-03:47 (401.) ●	-09:07 (496.) ●
Wechsel		03:45:16	00:03:43	-	+00:34 (60.) ●	+00:11 (494.) ●	+00:22 (761.) ●
Laufen	1.1 km	03:51:50	00:06:34	05:58 min/km	-00:01 (49.) ●	+00:02 (477.) ●	-00:06 (652.) ●
Laufen	2.4 km	03:58:57	00:07:07	05:28 min/km	+00:35 (63.) ●	+00:38 (593.) ●	+00:30 (842.) ●
Laufen	3.5 km	04:06:10	00:07:13	06:33 min/km	+00:28 (61.) ●	+00:32 (564.) ●	+00:25 (808.) ●
Laufen	5.9 km	04:20:19	00:14:09	05:53 min/km	+01:33 (67.) ●	+01:35 (620.) ●	+01:19 (883.) ●
Laufen	7.6 km	04:30:59	00:10:40	06:16 min/km	+01:03 (63.) ●	+01:02 (574.) ●	+00:51 (830.) ●
Laufen	9.2 km	04:41:48	00:10:49	06:45 min/km	+00:58 (60.) ●	+00:57 (569.) ●	+00:45 (815.) ●
Laufen	11.7 km	04:56:22	00:14:34	05:49 min/km	+01:26 (65.) ●	+01:35 (593.) ●	+01:22 (854.) ●
Laufen	13 km	05:05:16	00:08:54	06:50 min/km	+01:40 (70.) ●	+01:46 (679.) ●	+01:39 (988.) ●
Laufen	14.1 km	05:13:28	00:08:12	07:27 min/km	+00:47 (63.) ●	+00:51 (573.) ●	+00:45 (833.) ●
Laufen	16.5 km	05:28:34	00:15:06	06:17 min/km	+01:17 (58.) ●	+01:25 (559.) ●	+01:10 (806.) ●
Laufen	18.1 km	05:39:39	00:11:05	06:55 min/km	+00:31 (54.) ●	+00:41 (511.) ●	+00:31 (734.) ●
Laufen	19.7 km	05:50:47	00:11:08	06:57 min/km	+00:29 (52.) ●	+00:40 (511.) ●	+00:30 (730.) ●
Laufen	22 km	06:06:10	00:15:23	06:41 min/km	-00:20 (57.) ●	+01:23 (584.) ●	+01:12 (839.) ●
Laufen	22 km	06:06:10	02:20:54	06:24 min/km	+10:26 (59.) ●	+13:07 (569.) ●	+10:53 (817.) ●
Total	113.8 km	06:06:10	06:06:10	18.65 km/h	+07:06 (50.) ●	-03:18:59 (472.) ●	-08:05:11 (628.) ●

Ges	Sex	Ak	Name	#	AK
526	405	45	Klinton Neirinckx	4259	M45-49	Australia	00:40:57	02:58:20	02:07:06	05:55:52
564	433	46	Lucas Tierney	3642	M45-49	Australia	00:38:15	03:05:50	02:08:07	05:59:24
600	452	47	Colin Ferguson	4258	M45-49	Australia	00:49:34	03:03:00	02:04:45	06:03:00
621	467	48	Ben le Masurier	3995	M45-49	United Kingdom	00:43:34	03:01:39	02:13:40	06:05:42
624	469	49	Stephen Mizzi	4247	M45-49	Australia	00:40:13	02:54:03	02:23:52	06:05:51
628	472	50	Ben James	3662	M45-49	Australia	00:37:00	03:00:29	02:20:54	06:06:10
638	475	51	Scott Morrison	3656	M45-49	Australia	00:36:06	03:10:20	02:14:39	06:07:23
665	494	52	Geoff Fay	3992	M45-49	Australia	00:50:27	02:55:25	02:17:00	06:11:38
673	500	53	Glen Morrison	3362	M45-49	Australia	00:39:52	03:04:49	02:19:41	06:12:40
674	501	54	Adam Cox	3659	M45-49	Australia	00:38:36	03:07:17	02:18:33	06:12:48