Nicole Cox -
Ironman 70.3 Port Macquarie 2023

Quick facts

643/98/10Alle/Geschlecht/AK

F50-54Altersklasse

3810Startnummer

AustraliaNationalität


41:27	3:07:15	2:13:56	6:07:57

Vergleiche Nicole Cox mit anderen Athleten!

3810 Cox

3827 Finkbeiner ×

3187 Thompson ×

4132 Ingram ×

3147 Molloy ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:41:27	00:41:27	02:18 min/100m	-03:02 (14.) ●	-01:52 (113.) ●	-08:02:29 (645.) ●
Wechsel		00:44:34	00:03:07	-	-01:57 (5.) ●	-01:38 (29.) ●	-01:20 (295.) ●
Radfahren	1 km	00:47:00	00:02:26	24.66 km/h	-00:21 (4.) ●	-00:17 (44.) ●	-00:09 (402.) ●
Radfahren	10.7 km	01:11:05	00:24:05	24.17 km/h	-02:17 (6.) ●	-01:40 (77.) ●	+00:07 (660.) ●
Radfahren	21.8 km	01:27:00	00:15:55	41.84 km/h	-01:39 (8.) ●	-01:34 (80.) ●	-00:15 (624.) ●
Radfahren	34 km	01:53:02	00:26:02	28.12 km/h	-02:38 (6.) ●	-02:12 (68.) ●	-00:29 (567.) ●
Radfahren	44.6 km	02:14:07	00:21:05	30.17 km/h	-03:01 (6.) ●	-02:06 (78.) ●	-00:05 (657.) ●
Radfahren	54 km	02:40:57	00:26:50	21.02 km/h	-02:29 (8.) ●	-01:46 (92.) ●	+00:22 (714.) ●
Radfahren	65.5 km	02:58:43	00:17:46	38.84 km/h	-01:19 (10.) ●	-01:05 (102.) ●	+00:17 (695.) ●
Radfahren	79 km	03:25:29	00:26:46	30.26 km/h	-03:13 (4.) ●	-02:58 (65.) ●	-01:05 (515.) ●
Radfahren	88.4 km	03:47:46	00:22:17	25.31 km/h	-02:34 (7.) ●	-02:06 (86.) ●	-00:16 (636.) ●
Radfahren	90 km	03:51:49	00:04:03	23.7 km/h	-00:20 (9.) ●	-01:07 (100.) ●	-00:48 (685.) ●
Radfahren	90 km	03:51:49	03:07:15	28.84 km/h	-19:51 (7.) ●	-16:51 (80.) ●	-02:21 (629.) ●
Wechsel		03:54:01	00:02:12	-	-01:41 (6.) ●	-01:37 (43.) ●	-01:09 (354.) ●
Laufen	1.1 km	04:00:37	00:06:36	05:59 min/km	-01:14 (7.) ●	-00:36 (97.) ●	-00:04 (662.) ●
Laufen	2.4 km	04:07:27	00:06:50	05:15 min/km	-00:37 (13.) ●	-00:19 (128.) ●	+00:13 (761.) ●
Laufen	3.5 km	04:14:21	00:06:54	06:16 min/km	-00:45 (12.) ●	-00:25 (123.) ●	+00:06 (711.) ●
Laufen	5.9 km	04:27:42	00:13:21	05:33 min/km	-01:21 (13.) ●	-00:30 (130.) ●	+00:31 (761.) ●
Laufen	7.6 km	04:37:59	00:10:17	06:02 min/km	-01:02 (14.) ●	-00:22 (133.) ●	+00:28 (769.) ●
Laufen	9.2 km	04:48:23	00:10:24	06:30 min/km	-01:10 (13.) ●	-00:30 (123.) ●	+00:20 (720.) ●
Laufen	11.7 km	05:02:11	00:13:48	05:31 min/km	-01:12 (15.) ●	-00:19 (133.) ●	+00:36 (759.) ●
Laufen	13 km	05:09:50	00:07:39	05:53 min/km	-00:32 (16.) ●	-00:05 (137.) ●	+00:24 (748.) ●
Laufen	14.1 km	05:17:36	00:07:46	07:03 min/km	-00:40 (11.) ●	-00:08 (131.) ●	+00:19 (724.) ●
Laufen	16.5 km	05:32:07	00:14:31	06:02 min/km	-01:11 (15.) ●	-00:17 (135.) ●	+00:35 (741.) ●
Laufen	18.1 km	05:42:50	00:10:43	06:41 min/km	-01:09 (11.) ●	-00:29 (117.) ●	+00:09 (664.) ●
Laufen	19.7 km	05:53:40	00:10:50	06:46 min/km	-01:01 (12.) ●	-00:23 (122.) ●	+00:12 (686.) ●
Laufen	22 km	06:07:57	00:14:17	06:12 min/km	-01:27 (11.) ●	-00:26 (122.) ●	+00:06 (695.) ●
Laufen	22 km	06:07:57	02:13:56	06:05 min/km	-13:21 (13.) ●	-04:49 (125.) ●	+03:55 (714.) ●
Total	113.8 km	06:07:57	06:07:57	18.56 km/h	-39:52 (10.) ●	-26:47 (98.) ●	-08:03:24 (643.) ●

Ges	Sex	Ak	Name	#	AK
517	68	5	Chantal Mare	3485	F50-54	Australia	00:33:37	02:57:49	02:18:23	05:54:53
569	76	6	Kylie Donnellan	4129	F50-54	Australia	00:40:17	03:14:34	01:59:26	05:59:46
623	89	7	Vanessa Herbert	3831	F50-54	Australia	00:38:57	03:17:04	02:03:50	06:05:46
634	93	8	Tricia Finkbeiner	3827	F50-54	Australia	00:36:20	03:14:11	02:09:27	06:06:38
637	96	9	Delwyn Thompson	3187	F50-54	Australia	00:46:32	03:05:31	02:10:10	06:07:11
643	98	10	Nicole Cox	3810	F50-54	Australia	00:41:27	03:07:15	02:13:56	06:07:57
790	128	11	Karen Ingram	4132	F50-54	Australia	00:45:48	03:27:08	02:09:20	06:28:58
811	136	12	Sharon Molloy	3147	F50-54	Ireland	00:52:31	03:27:48	02:05:02	06:32:22
812	137	13	Simone Ward	3828	F50-54	Australia	00:41:38	03:23:40	02:17:18	06:32:48
818	139	14	Nirvana McBeath	3825	F50-54	Australia	00:45:03	03:14:05	02:27:13	06:33:20