Ritsuko Higa -
Ironman 70.3 Port Macquarie 2023

Quick facts

852/149/17Alle/Geschlecht/AK

F45-49Altersklasse

3821Startnummer

JapanNationalität


44:41	3:18:59	2:17:02	6:39:51

Vergleiche Ritsuko Higa mit anderen Athleten!

3821 Higa

3479 Chapman ×

3800 Scott ×

3812 Anders ×

3814 Labuschagne ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:44:41	00:44:41	02:28 min/100m	+00:17 (19.) ●	+01:22 (164.) ●	-07:59:15 (838.) ●
Wechsel		00:55:42	00:11:01	-	+05:48 (36.) ●	+06:16 (256.) ●	+06:34 (1161.) ●
Radfahren	1 km	00:58:16	00:02:34	23.38 km/h	-00:14 (9.) ●	-00:09 (81.) ●	-00:01 (626.) ●
Radfahren	10.7 km	01:23:34	00:25:18	23 km/h	-01:19 (13.) ●	-00:27 (126.) ●	+01:20 (837.) ●
Radfahren	21.8 km	01:40:42	00:17:08	38.87 km/h	-00:31 (16.) ●	-00:21 (129.) ●	+00:58 (830.) ●
Radfahren	34 km	02:09:11	00:28:29	25.7 km/h	-00:26 (16.) ●	+00:15 (145.) ●	+01:58 (873.) ●
Radfahren	44.6 km	02:31:57	00:22:46	27.94 km/h	-01:26 (14.) ●	-00:25 (130.) ●	+01:36 (846.) ●
Radfahren	54 km	02:59:07	00:27:10	20.76 km/h	-02:14 (12.) ●	-01:26 (102.) ●	+00:42 (752.) ●
Radfahren	65.5 km	03:17:25	00:18:18	37.7 km/h	-01:09 (13.) ●	-00:33 (117.) ●	+00:49 (762.) ●
Radfahren	79 km	03:46:45	00:29:20	27.61 km/h	-01:32 (14.) ●	-00:24 (122.) ●	+01:29 (785.) ●
Radfahren	88.4 km	04:10:43	00:23:58	23.53 km/h	-01:19 (15.) ●	-00:25 (127.) ●	+01:25 (803.) ●
Radfahren	90 km	04:14:41	00:03:58	24.2 km/h	-00:32 (9.) ●	-01:12 (81.) ●	-00:53 (618.) ●
Radfahren	90 km	04:14:41	03:18:59	27.14 km/h	-10:42 (14.) ●	-05:07 (117.) ●	+09:23 (796.) ●
Wechsel		04:22:49	00:08:08	-	+03:40 (36.) ●	+04:19 (250.) ●	+04:47 (1143.) ●
Laufen	1.1 km	04:32:24	00:09:35	08:42 min/km	+02:01 (35.) ●	+02:23 (243.) ●	+02:55 (1122.) ●
Laufen	2.4 km	04:38:55	00:06:31	05:00 min/km	-01:06 (12.) ●	-00:38 (103.) ●	-00:06 (647.) ●
Laufen	3.5 km	04:45:29	00:06:34	05:58 min/km	-01:01 (12.) ●	-00:45 (92.) ●	-00:14 (595.) ●
Laufen	5.9 km	05:00:32	00:15:03	06:16 min/km	+00:33 (25.) ●	+01:12 (187.) ●	+02:13 (954.) ●
Laufen	7.6 km	05:09:52	00:09:20	05:29 min/km	-01:45 (12.) ●	-01:19 (92.) ●	-00:29 (575.) ●
Laufen	9.2 km	05:19:48	00:09:56	06:12 min/km	-01:31 (12.) ●	-00:58 (101.) ●	-00:08 (646.) ●
Laufen	11.7 km	05:32:37	00:12:49	05:07 min/km	-01:54 (12.) ●	-01:18 (95.) ●	-00:23 (604.) ●
Laufen	13 km	05:39:32	00:06:55	05:19 min/km	-01:14 (12.) ●	-00:49 (89.) ●	-00:20 (557.) ●
Laufen	14.1 km	05:46:39	00:07:07	06:28 min/km	-01:12 (15.) ●	-00:47 (91.) ●	-00:20 (563.) ●
Laufen	16.5 km	06:02:45	00:16:06	06:42 min/km	+00:29 (22.) ●	+01:18 (179.) ●	+02:10 (904.) ●
Laufen	18.1 km	06:13:13	00:10:28	06:32 min/km	-01:03 (17.) ●	-00:44 (108.) ●	-00:06 (629.) ●
Laufen	19.7 km	06:26:03	00:12:50	08:01 min/km	+01:05 (26.) ●	+01:37 (201.) ●	+02:12 (959.) ●
Laufen	22 km	06:39:51	00:13:48	05:59 min/km	-01:30 (14.) ●	-00:55 (105.) ●	-00:23 (617.) ●
Laufen	22 km	06:39:51	02:17:02	06:13 min/km	-08:08 (19.) ●	-01:43 (137.) ●	+07:01 (764.) ●
Total	113.8 km	06:39:51	06:39:51	17.08 km/h	-09:05 (17.) ●	+05:07 (149.) ●	-07:31:30 (852.) ●

Ges	Sex	Ak	Name	#	AK
593	85	12	Allison Ferry	3823	F45-49	Australia	00:38:44	03:04:35	02:14:07	06:02:22
633	92	13	Alina Hill	4114	F45-49	Australia	00:40:15	03:16:15	02:01:57	06:06:33
776	123	14	Jen Lamy Medina	4109	F45-49	Australia	00:45:43	03:25:30	02:08:59	06:27:27
794	129	15	Tamara Chapman	3479	F45-49	Australia	00:38:04	03:31:26	02:10:42	06:29:12
809	135	16	Monique Scott	3800	F45-49	Australia	00:43:18	03:37:29	02:03:16	06:32:06
852	149	17	Ritsuko Higa	3821	F45-49	Japan	00:44:41	03:18:59	02:17:02	06:39:51
878	160	18	Mel Anders	3812	F45-49	New Zealand	00:44:24	03:22:27	02:26:56	06:43:59
935	175	19	Mary Labuschagne	3814	F45-49	Australia	00:46:08	03:29:10	02:26:48	06:54:32
946	178	20	Teresa Luck	4122	F45-49	Australia	00:54:15	03:44:20	02:06:37	06:57:20
951	179	21	Melanie Parsonage	4110	F45-49	Australia	00:43:55	03:32:40	02:33:14	06:58:16