Allan Miles -
Ironman 70.3 Port Macquarie 2023
Quick facts
834/600/112Alle/Geschlecht/AK
M30-34Altersklasse
3902Startnummer
New ZealandNationalität
41:07 | 3:26:56 | 2:20:12 | 6:36:11 |
Vergleiche Allan Miles mit anderen Athleten!
3902 Miles
3866 Caulfield ×
3896 Boehm ×
4186 O'Brien ×
3882 Coolican ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:41:07 | 00:41:07 | 02:17 min/100m | -12:58:26 (79.) ● | -03:23:50 (442.) ● | -08:02:49 (629.) ● |
Wechsel | 00:45:38 | 00:04:31 | - | ±00:00 (78.) ● | -00:06 (444.) ● | +00:04 (692.) ● | |
Radfahren | 1 km | 00:48:35 | 00:02:57 | 20.34 km/h | +00:29 (125.) ● | +00:24 (727.) ● | +00:22 (1052.) ● |
Radfahren | 10.7 km | 01:15:00 | 00:26:25 | 22.03 km/h | +03:40 (119.) ● | +03:02 (684.) ● | +02:27 (946.) ● |
Radfahren | 21.8 km | 01:33:44 | 00:18:44 | 35.55 km/h | +03:20 (121.) ● | +03:02 (707.) ● | +02:34 (1012.) ● |
Radfahren | 34 km | 02:02:13 | 00:28:29 | 25.7 km/h | +03:09 (115.) ● | +02:35 (644.) ● | +01:58 (874.) ● |
Radfahren | 44.6 km | 02:25:19 | 00:23:06 | 27.53 km/h | +03:20 (112.) ● | +02:42 (648.) ● | +01:56 (877.) ● |
Radfahren | 54 km | 02:53:39 | 00:28:20 | 19.91 km/h | +03:24 (114.) ● | +02:41 (637.) ● | +01:52 (856.) ● |
Radfahren | 65.5 km | 03:12:40 | 00:19:01 | 36.28 km/h | +02:29 (108.) ● | +02:05 (627.) ● | +01:32 (852.) ● |
Radfahren | 79 km | 03:43:31 | 00:30:51 | 26.26 km/h | +04:23 (115.) ● | +03:47 (665.) ● | +03:00 (910.) ● |
Radfahren | 88.4 km | 04:08:16 | 00:24:45 | 22.79 km/h | +03:43 (113.) ● | +02:57 (632.) ● | +02:12 (865.) ● |
Radfahren | 90 km | 04:12:34 | 00:04:18 | 22.33 km/h | +00:29 (114.) ● | -00:35 (621.) ● | -00:33 (852.) ● |
Radfahren | 90 km | 04:12:34 | 03:26:56 | 26.1 km/h | +28:26 (114.) ● | +22:40 (655.) ● | +17:20 (891.) ● |
Wechsel | 04:15:59 | 00:03:25 | - | -00:04 (67.) ● | -00:07 (442.) ● | +00:04 (696.) ● | |
Laufen | 1.1 km | 04:23:45 | 00:07:46 | 07:03 min/km | +01:37 (118.) ● | +01:14 (670.) ● | +01:06 (968.) ● |
Laufen | 2.4 km | 04:31:01 | 00:07:16 | 05:35 min/km | +01:15 (113.) ● | +00:47 (610.) ● | +00:39 (870.) ● |
Laufen | 3.5 km | 04:38:34 | 00:07:33 | 06:51 min/km | +01:19 (115.) ● | +00:52 (617.) ● | +00:45 (887.) ● |
Laufen | 5.9 km | 04:52:23 | 00:13:49 | 05:45 min/km | +02:11 (113.) ● | +01:15 (590.) ● | +00:59 (836.) ● |
Laufen | 7.6 km | 05:04:22 | 00:11:59 | 07:02 min/km | +03:01 (123.) ● | +02:21 (677.) ● | +02:10 (977.) ● |
Laufen | 9.2 km | 05:15:12 | 00:10:50 | 06:46 min/km | +01:38 (107.) ● | +00:58 (571.) ● | +00:46 (818.) ● |
Laufen | 11.7 km | 05:29:08 | 00:13:56 | 05:34 min/km | +01:54 (106.) ● | +00:57 (541.) ● | +00:44 (774.) ● |
Laufen | 13 km | 05:37:29 | 00:08:21 | 06:25 min/km | +01:45 (114.) ● | +01:13 (617.) ● | +01:06 (897.) ● |
Laufen | 14.1 km | 05:45:17 | 00:07:48 | 07:05 min/km | +00:59 (101.) ● | +00:27 (515.) ● | +00:21 (738.) ● |
Laufen | 16.5 km | 05:59:38 | 00:14:21 | 05:58 min/km | +01:44 (104.) ● | +00:40 (508.) ● | +00:25 (718.) ● |
Laufen | 18.1 km | 06:10:41 | 00:11:03 | 06:54 min/km | +01:26 (101.) ● | +00:39 (505.) ● | +00:29 (725.) ● |
Laufen | 19.7 km | 06:21:35 | 00:10:54 | 06:48 min/km | +01:11 (100.) ● | +00:26 (494.) ● | +00:16 (700.) ● |
Laufen | 22 km | 06:36:11 | 00:14:36 | 06:20 min/km | +01:45 (103.) ● | +00:36 (522.) ● | +00:25 (736.) ● |
Laufen | 22 km | 06:36:11 | 02:20:12 | 06:22 min/km | +21:45 (107.) ● | +12:25 (559.) ● | +10:11 (805.) ● |
Total | 113.8 km | 06:36:11 | 06:36:11 | 17.23 km/h | -12:08:19 (112.) ● | -02:48:58 (600.) ● | -07:35:10 (834.) ● |