Ross Hawthorne -
Ironman 70.3 Port Macquarie 2023

Quick facts

714/529/74Alle/Geschlecht/AK

M35-39Altersklasse

3923Startnummer

AustraliaNationalität


50:51	3:16:34	1:56:40	6:17:42

Vergleiche Ross Hawthorne mit anderen Athleten!

3923 Hawthorne

3584 Millman ×

3930 Hewitt ×

3916 Watson ×

3602 Williams ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:50:51	00:50:51	02:49 min/100m	+09:30 (104.) ●	-03:14:06 (722.) ●	-07:53:05 (1064.) ●
Wechsel		00:57:23	00:06:32	-	+02:00 (99.) ●	+01:55 (680.) ●	+02:05 (1028.) ●
Radfahren	1 km	01:00:45	00:03:22	17.82 km/h	+00:49 (111.) ●	+00:49 (775.) ●	+00:47 (1148.) ●
Radfahren	10.7 km	01:26:09	00:25:24	22.91 km/h	+01:35 (86.) ●	+02:01 (631.) ●	+01:26 (850.) ●
Radfahren	21.8 km	01:42:07	00:15:58	41.71 km/h	+00:03 (66.) ●	+00:16 (495.) ●	-00:12 (635.) ●
Radfahren	34 km	02:13:07	00:31:00	23.61 km/h	+04:00 (106.) ●	+05:06 (732.) ●	+04:29 (1061.) ●
Radfahren	44.6 km	02:36:07	00:23:00	27.65 km/h	+02:16 (89.) ●	+02:36 (641.) ●	+01:50 (865.) ●
Radfahren	54 km	03:06:15	00:30:08	18.72 km/h	+04:06 (101.) ●	+04:29 (706.) ●	+03:40 (979.) ●
Radfahren	65.5 km	03:22:35	00:16:20	42.24 km/h	-00:51 (45.) ●	-00:36 (368.) ●	-01:09 (454.) ●
Radfahren	79 km	03:48:26	00:25:51	31.33 km/h	-01:28 (40.) ●	-01:13 (331.) ●	-02:00 (402.) ●
Radfahren	88.4 km	04:09:50	00:21:24	26.36 km/h	-00:42 (56.) ●	-00:24 (413.) ●	-01:09 (520.) ●
Radfahren	90 km	04:13:57	00:04:07	23.32 km/h	+00:08 (77.) ●	-00:46 (545.) ●	-00:44 (736.) ●
Radfahren	90 km	04:13:57	03:16:34	27.47 km/h	+09:56 (79.) ●	+12:18 (583.) ●	+06:58 (767.) ●
Wechsel		04:21:02	00:07:05	-	+03:28 (109.) ●	+03:33 (754.) ●	+03:44 (1126.) ●
Laufen	1.1 km	04:30:11	00:09:09	08:19 min/km	+02:41 (109.) ●	+02:37 (742.) ●	+02:29 (1101.) ●
Laufen	2.4 km	04:37:39	00:07:28	05:44 min/km	+01:03 (94.) ●	+00:59 (633.) ●	+00:51 (908.) ●
Laufen	3.5 km	04:43:43	00:06:04	05:30 min/km	-00:31 (37.) ●	-00:37 (300.) ●	-00:44 (383.) ●
Laufen	5.9 km	04:55:03	00:11:20	04:43 min/km	-01:06 (35.) ●	-01:14 (302.) ●	-01:30 (383.) ●
Laufen	7.6 km	05:03:31	00:08:28	04:58 min/km	-01:05 (31.) ●	-01:10 (279.) ●	-01:21 (360.) ●
Laufen	9.2 km	05:12:03	00:08:32	05:20 min/km	-01:14 (29.) ●	-01:20 (240.) ●	-01:32 (307.) ●
Laufen	11.7 km	05:23:10	00:11:07	04:26 min/km	-01:46 (23.) ●	-01:52 (221.) ●	-02:05 (283.) ●
Laufen	13 km	05:30:49	00:07:39	05:53 min/km	+00:32 (75.) ●	+00:31 (520.) ●	+00:24 (750.) ●
Laufen	14.1 km	05:36:50	00:06:01	05:28 min/km	-01:19 (20.) ●	-01:20 (183.) ●	-01:26 (232.) ●
Laufen	16.5 km	05:48:27	00:11:37	04:50 min/km	-02:05 (24.) ●	-02:04 (222.) ●	-02:19 (288.) ●
Laufen	18.1 km	05:56:58	00:08:31	05:19 min/km	-01:55 (23.) ●	-01:53 (192.) ●	-02:03 (252.) ●
Laufen	19.7 km	06:05:45	00:08:47	05:29 min/km	-01:47 (26.) ●	-01:41 (213.) ●	-01:51 (275.) ●
Laufen	22 km	06:17:42	00:11:57	05:11 min/km	-02:01 (28.) ●	-02:03 (231.) ●	-02:14 (297.) ●
Laufen	22 km	06:17:42	01:56:40	05:18 min/km	-10:33 (36.) ●	-11:07 (304.) ●	-13:21 (406.) ●
Total	113.8 km	06:17:42	06:17:42	18.08 km/h	+14:21 (74.) ●	-03:07:27 (529.) ●	-07:53:39 (714.) ●

Ges	Sex	Ak	Name	#	AK
670	498	69	Youenn Paul	4221	M35-39	France	00:49:31	03:14:50	01:59:08	06:12:02
672	499	70	Grant Clacherty	3590	M35-39	Australia	00:44:45	03:01:18	02:15:39	06:12:34
679	505	71	Rory Gleadhill	3936	M35-39	Ireland	00:43:35	03:18:35	02:02:44	06:12:59
693	516	72	James Millman	3584	M35-39	Australia	00:43:37	03:20:45	02:03:59	06:14:45
695	518	73	Andrew Hewitt	3930	M35-39	Australia	00:43:57	03:14:48	02:03:39	06:14:48
714	529	74	Ross Hawthorne	3923	M35-39	Australia	00:50:51	03:16:34	01:56:40	06:17:42
725	538	75	David Watson	3916	M35-39	New Zealand	00:46:45	03:06:42	02:16:15	06:19:45
735	545	76	Glenn Williams	3602	M35-39	New Zealand	00:38:46	03:14:03	02:19:43	06:21:39
736	546	77	Alexander Lumsden	4371	M35-39	Australia	00:42:49	03:07:05	02:26:09	06:21:51
753	557	78	Ian Buchanan	3587	M35-39	Australia	00:47:12	03:05:38	02:20:20	06:23:46