Shane Gledhill -
Ironman 70.3 Port Macquarie 2023

Quick facts

952/660/74Alle/Geschlecht/AK

M45-49Altersklasse

3993Startnummer

AustraliaNationalität


45:11	3:24:41	2:35:02	6:58:43

Vergleiche Shane Gledhill mit anderen Athleten!

3993 Gledhill

3990 McMorrow ×

4256 Perkins ×

3989 Miller ×

3987 Hayes ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:45:11	00:45:11	02:30 min/100m	+04:56 (65.) ●	-03:19:46 (600.) ●	-07:58:45 (863.) ●
Wechsel		00:52:38	00:07:27	-	+03:08 (81.) ●	+02:50 (725.) ●	+03:00 (1094.) ●
Radfahren	1 km	00:55:34	00:02:56	20.45 km/h	+00:21 (77.) ●	+00:23 (725.) ●	+00:21 (1042.) ●
Radfahren	10.7 km	01:21:34	00:26:00	22.38 km/h	+03:03 (72.) ●	+02:37 (663.) ●	+02:02 (906.) ●
Radfahren	21.8 km	01:38:50	00:17:16	38.57 km/h	+02:03 (71.) ●	+01:34 (634.) ●	+01:06 (857.) ●
Radfahren	34 km	02:08:15	00:29:25	24.88 km/h	+04:13 (74.) ●	+03:31 (685.) ●	+02:54 (950.) ●
Radfahren	44.6 km	02:32:13	00:23:58	26.54 km/h	+03:56 (76.) ●	+03:34 (687.) ●	+02:48 (945.) ●
Radfahren	54 km	03:00:20	00:28:07	20.06 km/h	+02:58 (69.) ●	+02:28 (625.) ●	+01:39 (835.) ●
Radfahren	65.5 km	03:19:03	00:18:43	36.87 km/h	+02:25 (71.) ●	+01:47 (610.) ●	+01:14 (813.) ●
Radfahren	79 km	03:48:53	00:29:50	27.15 km/h	+03:37 (74.) ●	+02:46 (621.) ●	+01:59 (829.) ●
Radfahren	88.4 km	04:12:59	00:24:06	23.4 km/h	+02:53 (70.) ●	+02:18 (608.) ●	+01:33 (813.) ●
Radfahren	90 km	04:17:19	00:04:20	22.15 km/h	-01:41 (70.) ●	-00:33 (627.) ●	-00:31 (868.) ●
Radfahren	90 km	04:17:19	03:24:41	26.38 km/h	+23:48 (73.) ●	+20:25 (645.) ●	+15:05 (873.) ●
Wechsel		04:23:41	00:06:22	-	+03:13 (81.) ●	+02:50 (728.) ●	+03:01 (1091.) ●
Laufen	1.1 km	04:32:15	00:08:34	07:47 min/km	+01:59 (76.) ●	+02:02 (726.) ●	+01:54 (1067.) ●
Laufen	2.4 km	04:40:12	00:07:57	06:06 min/km	+01:25 (72.) ●	+01:28 (687.) ●	+01:20 (995.) ●
Laufen	3.5 km	04:48:54	00:08:42	07:54 min/km	+01:57 (74.) ●	+02:01 (715.) ●	+01:54 (1054.) ●
Laufen	5.9 km	05:04:09	00:15:15	06:21 min/km	+02:39 (70.) ●	+02:41 (670.) ●	+02:25 (968.) ●
Laufen	7.6 km	05:16:36	00:12:27	07:19 min/km	+02:50 (73.) ●	+02:49 (699.) ●	+02:38 (1015.) ●
Laufen	9.2 km	05:28:47	00:12:11	07:36 min/km	+02:20 (72.) ●	+02:19 (668.) ●	+02:07 (968.) ●
Laufen	11.7 km	05:44:09	00:15:22	06:08 min/km	+02:14 (69.) ●	+02:23 (640.) ●	+02:10 (930.) ●
Laufen	13 km	05:52:08	00:07:59	06:08 min/km	+00:45 (62.) ●	+00:51 (577.) ●	+00:44 (834.) ●
Laufen	14.1 km	06:01:10	00:09:02	08:12 min/km	+01:37 (70.) ●	+01:41 (657.) ●	+01:35 (963.) ●
Laufen	16.5 km	06:16:50	00:15:40	06:31 min/km	+01:51 (64.) ●	+01:59 (600.) ●	+01:44 (865.) ●
Laufen	18.1 km	06:30:05	00:13:15	08:16 min/km	+02:41 (70.) ●	+02:51 (682.) ●	+02:41 (998.) ●
Laufen	19.7 km	06:42:50	00:12:45	07:58 min/km	+02:06 (66.) ●	+02:17 (649.) ●	+02:07 (950.) ●
Laufen	22 km	06:58:43	00:15:53	06:54 min/km	+00:10 (62.) ●	+01:53 (622.) ●	+01:42 (898.) ●
Laufen	22 km	06:58:43	02:35:02	07:02 min/km	+24:34 (70.) ●	+27:15 (657.) ●	+25:01 (958.) ●
Total	113.8 km	06:58:43	06:58:43	16.31 km/h	+59:39 (74.) ●	-02:26:26 (660.) ●	-07:12:38 (952.) ●

Ges	Sex	Ak	Name	#	AK
815	590	69	Simon Coghlan	4255	M45-49	Australia	00:41:06	03:13:56	02:25:32	06:32:52
912	636	70	Joel Prescilla	4245	M45-49	Australia	00:52:21	03:28:04	02:21:06	06:49:51
918	641	71	Rafa Vilar	3355	M45-49	Spain	00:46:14	03:19:48	02:35:02	06:50:22
921	643	72	Jarlath McMorrow	3990	M45-49	Ireland	00:39:44	03:24:29	02:37:04	06:51:48
940	653	73	Alex Perkins	4256	M45-49	Australia	00:40:26	02:58:22	03:00:12	06:55:32
952	660	74	Shane Gledhill	3993	M45-49	Australia	00:45:11	03:24:41	02:35:02	06:58:43
996	691	75	Daniel Miller	3989	M45-49	Australia	00:42:02	03:09:52	03:13:22	07:12:06
1038	711	76	Matthew Hayes	3987	M45-49	Australia	00:46:48	03:26:42	02:56:11	07:23:45
1059	724	77	Jeanne Gerber	4254	M45-49	Australia	00:50:19	03:40:45	02:48:15	07:29:23
1069	733	78	Matthew Sippel	3973	M45-49	Australia	00:49:55	03:29:16	03:06:30	07:33:11