Dan Cochrane -
Ironman 70.3 Port Macquarie 2023

Quick facts

534/412/79Alle/Geschlecht/AK

M30-34Altersklasse

4199Startnummer

AustraliaNationalität


43:39	3:07:33	1:55:51	5:56:45

Vergleiche Dan Cochrane mit anderen Athleten!

4199 Cochrane

4193 Delaney ×

3906 Watkins ×

4400 Romeo ×

3567 Pilgrim ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:43:39	00:43:39	02:25 min/100m	-12:55:54 (92.) ●	-03:21:18 (548.) ●	-08:00:17 (781.) ●
Wechsel		00:48:48	00:05:09	-	+00:38 (93.) ●	+00:32 (532.) ●	+00:42 (820.) ●
Radfahren	1 km	00:51:24	00:02:36	23.08 km/h	+00:08 (89.) ●	+00:03 (499.) ●	+00:01 (671.) ●
Radfahren	10.7 km	01:15:04	00:23:40	24.59 km/h	+00:55 (85.) ●	+00:17 (474.) ●	-00:18 (593.) ●
Radfahren	21.8 km	01:31:36	00:16:32	40.28 km/h	+01:08 (97.) ●	+00:50 (567.) ●	+00:22 (747.) ●
Radfahren	34 km	01:58:28	00:26:52	27.25 km/h	+01:32 (98.) ●	+00:58 (540.) ●	+00:21 (698.) ●
Radfahren	44.6 km	02:19:24	00:20:56	30.38 km/h	+01:10 (95.) ●	+00:32 (506.) ●	-00:14 (633.) ●
Radfahren	54 km	02:45:35	00:26:11	21.54 km/h	+01:15 (94.) ●	+00:32 (502.) ●	-00:17 (628.) ●
Radfahren	65.5 km	03:02:52	00:17:17	39.92 km/h	+00:45 (84.) ●	+00:21 (475.) ●	-00:12 (618.) ●
Radfahren	79 km	03:30:23	00:27:31	29.44 km/h	+01:03 (82.) ●	+00:27 (475.) ●	-00:20 (612.) ●
Radfahren	88.4 km	03:52:15	00:21:52	25.79 km/h	+00:50 (85.) ●	+00:04 (452.) ●	-00:41 (576.) ●
Radfahren	90 km	03:56:21	00:04:06	23.41 km/h	+00:17 (99.) ●	-00:47 (540.) ●	-00:45 (727.) ●
Radfahren	90 km	03:56:21	03:07:33	28.79 km/h	+09:03 (86.) ●	+03:17 (497.) ●	-02:03 (633.) ●
Wechsel		04:00:54	00:04:33	-	+01:04 (99.) ●	+01:01 (603.) ●	+01:12 (911.) ●
Laufen	1.1 km	04:06:47	00:05:53	05:20 min/km	-00:16 (65.) ●	-00:39 (275.) ●	-00:47 (357.) ●
Laufen	2.4 km	04:12:41	00:05:54	04:32 min/km	-00:07 (70.) ●	-00:35 (306.) ●	-00:43 (392.) ●
Laufen	3.5 km	04:18:46	00:06:05	05:31 min/km	-00:09 (64.) ●	-00:36 (307.) ●	-00:43 (391.) ●
Laufen	5.9 km	04:30:12	00:11:26	04:45 min/km	-00:12 (70.) ●	-01:08 (309.) ●	-01:24 (399.) ●
Laufen	7.6 km	04:39:02	00:08:50	05:11 min/km	-00:08 (71.) ●	-00:48 (325.) ●	-00:59 (438.) ●
Laufen	9.2 km	04:48:04	00:09:02	05:38 min/km	-00:10 (70.) ●	-00:50 (318.) ●	-01:02 (418.) ●
Laufen	11.7 km	05:00:04	00:12:00	04:48 min/km	-00:02 (73.) ●	-00:59 (328.) ●	-01:12 (433.) ●
Laufen	13 km	05:06:25	00:06:21	04:53 min/km	-00:15 (65.) ●	-00:47 (271.) ●	-00:54 (352.) ●
Laufen	14.1 km	05:12:55	00:06:30	05:54 min/km	-00:19 (64.) ●	-00:51 (278.) ●	-00:57 (363.) ●
Laufen	16.5 km	05:24:48	00:11:53	04:57 min/km	-00:44 (58.) ●	-01:48 (251.) ●	-02:03 (325.) ●
Laufen	18.1 km	05:34:00	00:09:12	05:44 min/km	-00:25 (65.) ●	-01:12 (292.) ●	-01:22 (395.) ●
Laufen	19.7 km	05:43:20	00:09:20	05:50 min/km	-00:23 (64.) ●	-01:08 (293.) ●	-01:18 (392.) ●
Laufen	22 km	05:56:45	00:13:25	05:49 min/km	+00:34 (84.) ●	-00:35 (405.) ●	-00:46 (557.) ●
Laufen	22 km	05:56:45	01:55:51	05:15 min/km	-02:36 (68.) ●	-11:56 (295.) ●	-14:10 (388.) ●
Total	113.8 km	05:56:45	05:56:45	19.14 km/h	-12:47:45 (79.) ●	-03:28:24 (412.) ●	-08:14:36 (534.) ●

Ges	Sex	Ak	Name	#	AK
513	395	74	Shane Stewart	3903	M30-34	Australia	00:33:23	02:58:49	02:15:38	05:54:44
518	399	75	Timothy Bashford	3897	M30-34	Australia	00:44:44	02:55:57	02:08:00	05:54:57
520	401	76	Shane Feeney	3895	M30-34	Ireland	00:44:13	03:10:33	01:47:45	05:55:11
527	406	77	James Delaney	4193	M30-34	Australia	00:37:45	02:49:51	02:21:07	05:55:59
529	407	78	Matthew Watkins	3906	M30-34	Australia	00:42:32	03:02:32	02:02:15	05:56:15
534	412	79	Dan Cochrane	4199	M30-34	Australia	00:43:39	03:07:33	01:55:51	05:56:45
538	415	80	Nathaniel Romeo	4400	M30-34	Australia	00:29:52	02:50:49	02:30:54	05:57:09
540	417	81	Jake Pilgrim	3567	M30-34	Australia	00:37:53	03:12:33	01:55:56	05:57:19
547	419	82	Scott Parsons	3571	M30-34	Australia	00:46:05	03:01:48	01:58:18	05:58:01
549	421	83	Jacob Willmot	4191	M30-34	Australia	00:40:20	03:01:37	02:05:56	05:58:20