Jake Frykberg -
Ironman 70.3 Port Macquarie 2023

Quick facts

964/667/100Alle/Geschlecht/AK

M35-39Altersklasse

4218Startnummer

AustraliaNationalität


40:13	3:37:21	2:38:59	7:03:19

Vergleiche Jake Frykberg mit anderen Athleten!

4218 Frykberg

4204 Gragasin ×

4217 Dyne ×

3909 Brown ×

4379 Carrick ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:40:13	00:40:13	02:14 min/100m	-01:08 (54.) ●	-03:24:44 (387.) ●	-08:03:43 (542.) ●
Wechsel		00:44:20	00:04:07	-	-00:25 (53.) ●	-00:30 (370.) ●	-00:20 (592.) ●
Radfahren	1 km	00:47:05	00:02:45	21.82 km/h	+00:12 (90.) ●	+00:12 (634.) ●	+00:10 (885.) ●
Radfahren	10.7 km	01:15:14	00:28:09	20.67 km/h	+04:20 (109.) ●	+04:46 (747.) ●	+04:11 (1067.) ●
Radfahren	21.8 km	01:34:27	00:19:13	34.66 km/h	+03:18 (107.) ●	+03:31 (727.) ●	+03:03 (1050.) ●
Radfahren	34 km	02:05:01	00:30:34	23.95 km/h	+03:34 (104.) ●	+04:40 (726.) ●	+04:03 (1036.) ●
Radfahren	44.6 km	02:30:32	00:25:31	24.92 km/h	+04:47 (108.) ●	+05:07 (734.) ●	+04:21 (1039.) ●
Radfahren	54 km	03:01:43	00:31:11	18.09 km/h	+05:09 (104.) ●	+05:32 (730.) ●	+04:43 (1035.) ●
Radfahren	65.5 km	03:21:11	00:19:28	35.45 km/h	+02:17 (89.) ●	+02:32 (649.) ●	+01:59 (897.) ●
Radfahren	79 km	03:52:14	00:31:03	26.09 km/h	+03:44 (96.) ●	+03:59 (670.) ●	+03:12 (923.) ●
Radfahren	88.4 km	04:17:24	00:25:10	22.41 km/h	+03:04 (89.) ●	+03:22 (645.) ●	+02:37 (886.) ●
Radfahren	90 km	04:21:41	00:04:17	22.41 km/h	+00:18 (87.) ●	-00:36 (619.) ●	-00:34 (848.) ●
Radfahren	90 km	04:21:41	03:37:21	24.84 km/h	+30:43 (102.) ●	+33:05 (707.) ●	+27:45 (986.) ●
Wechsel		04:24:20	00:02:39	-	-00:58 (40.) ●	-00:53 (288.) ●	-00:42 (500.) ●
Laufen	1.1 km	04:32:35	00:08:15	07:29 min/km	+01:47 (106.) ●	+01:43 (709.) ●	+01:35 (1039.) ●
Laufen	2.4 km	04:40:42	00:08:07	06:14 min/km	+01:42 (105.) ●	+01:38 (696.) ●	+01:30 (1013.) ●
Laufen	3.5 km	04:49:05	00:08:23	07:37 min/km	+01:48 (104.) ●	+01:42 (692.) ●	+01:35 (1017.) ●
Laufen	5.9 km	05:04:50	00:15:45	06:33 min/km	+03:19 (104.) ●	+03:11 (699.) ●	+02:55 (1016.) ●
Laufen	7.6 km	05:16:41	00:11:51	06:58 min/km	+02:18 (100.) ●	+02:13 (668.) ●	+02:02 (966.) ●
Laufen	9.2 km	05:29:01	00:12:20	07:42 min/km	+02:34 (102.) ●	+02:28 (679.) ●	+02:16 (986.) ●
Laufen	11.7 km	05:45:45	00:16:44	06:41 min/km	+03:51 (106.) ●	+03:45 (707.) ●	+03:32 (1036.) ●
Laufen	13 km	05:55:02	00:09:17	07:08 min/km	+02:10 (104.) ●	+02:09 (711.) ●	+02:02 (1047.) ●
Laufen	14.1 km	06:03:45	00:08:43	07:55 min/km	+01:23 (99.) ●	+01:22 (634.) ●	+01:16 (926.) ●
Laufen	16.5 km	06:20:31	00:16:46	06:59 min/km	+03:04 (100.) ●	+03:05 (662.) ●	+02:50 (960.) ●
Laufen	18.1 km	06:33:21	00:12:50	08:01 min/km	+02:24 (96.) ●	+02:26 (653.) ●	+02:16 (952.) ●
Laufen	19.7 km	06:47:16	00:13:55	08:41 min/km	+03:21 (104.) ●	+03:27 (712.) ●	+03:17 (1054.) ●
Laufen	22 km	07:03:19	00:16:03	06:58 min/km	+02:05 (92.) ●	+02:03 (630.) ●	+01:52 (913.) ●
Laufen	22 km	07:03:19	02:38:59	07:13 min/km	+31:46 (100.) ●	+31:12 (685.) ●	+28:58 (996.) ●
Total	113.8 km	07:03:19	07:03:19	16.13 km/h	+59:58 (100.) ●	-02:21:50 (667.) ●	-07:08:02 (964.) ●

Ges	Sex	Ak	Name	#	AK
943	656	95	Alex Gassner	3583	M35-39	Australia	00:43:45	03:36:44	02:25:22	06:56:14
955	661	96	Matt Scott	4208	M35-39	Australia	00:50:58	03:45:20	02:08:23	07:00:53
957	663	97	Matthew O’Brien	4389	M35-39	Australia	00:47:35	03:12:41	02:50:37	07:01:10
960	665	98	Darius Gragasin	4204	M35-39	Australia	01:01:51	03:29:40	02:20:50	07:02:33
962	666	99	Nicholas Dyne	4217	M35-39	Australia	00:43:11	03:31:26	02:41:32	07:03:05
964	667	100	Jake Frykberg	4218	M35-39	Australia	00:40:13	03:37:21	02:38:59	07:03:19
977	675	101	Kyle Brown	3909	M35-39	Australia	00:40:03	03:36:44	02:39:06	07:06:12
997	692	102	Ben Carrick	4379	M35-39	Australia	00:40:33	03:32:11	02:50:54	07:12:14
1024	702	103	Finbarr O’Connell	4209	M35-39	Ireland	01:15:33	03:34:56	02:21:36	07:19:17
1036	709	104	Mark Cunningham	3908	M35-39	Australia	00:48:57	03:30:12	02:53:18	07:22:56