Mark Cridland -
Ironman 70.3 Port Macquarie 2023
Quick facts
1155/777/119Alle/Geschlecht/AK
M40-44Altersklasse
4230Startnummer
AustraliaNationalität
| 47:49 | 3:58:56 | 3:40:29 | 8:37:20 |
Vergleiche Mark Cridland mit anderen Athleten!
4230 Cridland
3314 Gnesin ×
3315 Wild ×
swipe me
Segment-Zeiten
| Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
|---|---|---|---|---|---|---|---|
| Schwimmen | 1.8 km | 00:47:49 | 00:47:49 | 02:39 min/100m | +06:40 (104.) ● | -03:17:08 (675.) ● | -07:56:07 (981.) ● |
| Wechsel | 00:53:51 | 00:06:02 | - | +01:26 (104.) ● | +01:25 (637.) ● | +01:35 (967.) ● | |
| Radfahren | 1 km | 00:56:36 | 00:02:45 | 21.82 km/h | +00:08 (104.) ● | +00:12 (636.) ● | +00:10 (887.) ● |
| Radfahren | 10.7 km | 01:26:21 | 00:29:45 | 19.56 km/h | +06:25 (118.) ● | +06:22 (764.) ● | +05:47 (1114.) ● |
| Radfahren | 21.8 km | 01:46:17 | 00:19:56 | 33.41 km/h | +04:25 (117.) ● | +04:14 (748.) ● | +03:46 (1089.) ● |
| Radfahren | 34 km | 02:18:34 | 00:32:17 | 22.67 km/h | +06:38 (119.) ● | +06:23 (757.) ● | +05:46 (1101.) ● |
| Radfahren | 44.6 km | 02:45:49 | 00:27:15 | 23.34 km/h | +06:55 (116.) ● | +06:51 (759.) ● | +06:05 (1101.) ● |
| Radfahren | 54 km | 03:19:35 | 00:33:46 | 16.7 km/h | +08:14 (118.) ● | +08:07 (759.) ● | +07:18 (1113.) ● |
| Radfahren | 65.5 km | 03:42:02 | 00:22:27 | 30.73 km/h | +05:36 (116.) ● | +05:31 (746.) ● | +04:58 (1093.) ● |
| Radfahren | 79 km | 04:17:21 | 00:35:19 | 22.94 km/h | +08:10 (115.) ● | +08:15 (757.) ● | +07:28 (1111.) ● |
| Radfahren | 88.4 km | 04:47:35 | 00:30:14 | 18.65 km/h | +08:19 (117.) ● | +08:26 (757.) ● | +07:41 (1107.) ● |
| Radfahren | 90 km | 04:52:47 | 00:05:12 | 18.46 km/h | +01:16 (119.) ● | +00:19 (770.) ● | +00:21 (1135.) ● |
| Radfahren | 90 km | 04:52:47 | 03:58:56 | 22.6 km/h | +56:06 (118.) ● | +54:40 (764.) ● | +49:20 (1113.) ● |
| Wechsel | 04:56:51 | 00:04:04 | - | +00:29 (89.) ● | +00:32 (544.) ● | +00:43 (828.) ● | |
| Laufen | 1.1 km | 05:07:06 | 00:10:15 | 09:19 min/km | +03:36 (117.) ● | +03:43 (768.) ● | +03:35 (1142.) ● |
| Laufen | 2.4 km | 05:18:19 | 00:11:13 | 08:37 min/km | +04:37 (118.) ● | +04:44 (779.) ● | +04:36 (1159.) ● |
| Laufen | 3.5 km | 05:31:39 | 00:13:20 | 12:07 min/km | +06:31 (119.) ● | +06:39 (784.) ● | +06:32 (1168.) ● |
| Laufen | 5.9 km | 05:55:27 | 00:23:48 | 09:54 min/km | +10:50 (117.) ● | +11:14 (782.) ● | +10:58 (1166.) ● |
| Laufen | 7.6 km | 06:12:37 | 00:17:10 | 10:05 min/km | +07:19 (116.) ● | +07:32 (779.) ● | +07:21 (1159.) ● |
| Laufen | 9.2 km | 06:29:18 | 00:16:41 | 10:25 min/km | +06:33 (117.) ● | +06:49 (779.) ● | +06:37 (1158.) ● |
| Laufen | 11.7 km | 06:51:05 | 00:21:47 | 08:42 min/km | +08:31 (117.) ● | +08:48 (776.) ● | +08:35 (1157.) ● |
| Laufen | 13 km | 07:02:45 | 00:11:40 | 08:58 min/km | +04:23 (118.) ● | +04:32 (781.) ● | +04:25 (1161.) ● |
| Laufen | 14.1 km | 07:15:24 | 00:12:39 | 11:30 min/km | +05:07 (117.) ● | +05:18 (779.) ● | +05:12 (1160.) ● |
| Laufen | 16.5 km | 07:39:38 | 00:24:14 | 10:05 min/km | +10:22 (119.) ● | +10:33 (784.) ● | +10:18 (1166.) ● |
| Laufen | 18.1 km | 07:56:35 | 00:16:57 | 10:35 min/km | +06:24 (117.) ● | +06:33 (775.) ● | +06:23 (1154.) ● |
| Laufen | 19.7 km | 08:13:57 | 00:17:22 | 10:51 min/km | +06:51 (119.) ● | +06:54 (782.) ● | +06:44 (1163.) ● |
| Laufen | 22 km | 08:37:20 | 00:23:23 | 10:09 min/km | +09:28 (119.) ● | +09:23 (778.) ● | +09:12 (1157.) ● |
| Laufen | 22 km | 08:37:20 | 03:40:29 | 10:01 min/km | +01:30:32 (118.) ● | +01:32:42 (783.) ● | +01:30:28 (1165.) ● |
| Total | 113.8 km | 08:37:20 | 08:37:20 | 13.2 km/h | +02:35:13 (119.) ● | -12:47:49 (777.) ● | -05:34:01 (1155.) ● |
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