Erwin Varona -
Ironman 70.3 Port Macquarie 2023

Quick facts

772/568/85Alle/Geschlecht/AK

M40-44Altersklasse

4244Startnummer

PhilippinesNationalität


50:02	2:51:06	2:36:25	6:27:06

Vergleiche Erwin Varona mit anderen Athleten!

4244 Varona

3954 Samowitz ×

3616 Staples ×

3309 Burton ×

3958 Richards ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.8 km	00:50:02	00:50:02	02:46 min/100m	+08:53 (111.) ●	-03:14:55 (713.) ●	-07:53:54 (1045.) ●
Wechsel		00:55:31	00:05:29	-	+00:53 (95.) ●	+00:52 (589.) ●	+01:02 (893.) ●
Radfahren	1 km	00:57:52	00:02:21	25.53 km/h	-00:16 (33.) ●	-00:12 (228.) ●	-00:14 (288.) ●
Radfahren	10.7 km	01:19:14	00:21:22	27.24 km/h	-01:58 (26.) ●	-02:01 (185.) ●	-02:36 (223.) ●
Radfahren	21.8 km	01:33:20	00:14:06	47.23 km/h	-01:25 (29.) ●	-01:36 (200.) ●	-02:04 (233.) ●
Radfahren	34 km	01:56:42	00:23:22	31.33 km/h	-02:17 (24.) ●	-02:32 (178.) ●	-03:09 (205.) ●
Radfahren	44.6 km	02:15:09	00:18:27	34.47 km/h	-01:53 (30.) ●	-01:57 (214.) ●	-02:43 (249.) ●
Radfahren	54 km	02:38:51	00:23:42	23.8 km/h	-01:50 (33.) ●	-01:57 (244.) ●	-02:46 (283.) ●
Radfahren	65.5 km	02:54:26	00:15:35	44.28 km/h	-01:16 (39.) ●	-01:21 (268.) ●	-01:54 (320.) ●
Radfahren	79 km	03:21:11	00:26:45	30.28 km/h	-00:24 (68.) ●	-00:19 (402.) ●	-01:06 (511.) ●
Radfahren	88.4 km	03:42:51	00:21:40	26.03 km/h	-00:15 (63.) ●	-00:08 (434.) ●	-00:53 (555.) ●
Radfahren	90 km	03:46:37	00:03:46	25.49 km/h	-00:10 (50.) ●	-01:07 (337.) ●	-01:05 (427.) ●
Radfahren	90 km	03:46:37	02:51:06	31.56 km/h	-11:44 (41.) ●	-13:10 (269.) ●	-18:30 (318.) ●
Wechsel		03:50:41	00:04:04	-	+00:29 (90.) ●	+00:32 (545.) ●	+00:43 (829.) ●
Laufen	1.1 km	03:58:05	00:07:24	06:43 min/km	+00:45 (95.) ●	+00:52 (636.) ●	+00:44 (906.) ●
Laufen	2.4 km	04:08:20	00:10:15	07:53 min/km	+03:39 (117.) ●	+03:46 (768.) ●	+03:38 (1143.) ●
Laufen	3.5 km	04:16:35	00:08:15	07:29 min/km	+01:26 (102.) ●	+01:34 (679.) ●	+01:27 (1001.) ●
Laufen	5.9 km	04:31:43	00:15:08	06:18 min/km	+02:10 (99.) ●	+02:34 (667.) ●	+02:18 (962.) ●
Laufen	7.6 km	04:42:58	00:11:15	06:37 min/km	+01:24 (96.) ●	+01:37 (625.) ●	+01:26 (898.) ●
Laufen	9.2 km	04:54:47	00:11:49	07:23 min/km	+01:41 (95.) ●	+01:57 (643.) ●	+01:45 (926.) ●
Laufen	11.7 km	05:10:19	00:15:32	06:12 min/km	+02:16 (97.) ●	+02:33 (651.) ●	+02:20 (943.) ●
Laufen	13 km	05:19:10	00:08:51	06:48 min/km	+01:34 (103.) ●	+01:43 (675.) ●	+01:36 (982.) ●
Laufen	14.1 km	05:28:07	00:08:57	08:08 min/km	+01:25 (98.) ●	+01:36 (650.) ●	+01:30 (954.) ●
Laufen	16.5 km	05:44:39	00:16:32	06:53 min/km	+02:40 (99.) ●	+02:51 (645.) ●	+02:36 (936.) ●
Laufen	18.1 km	05:57:55	00:13:16	08:17 min/km	+02:43 (105.) ●	+02:52 (686.) ●	+02:42 (1004.) ●
Laufen	19.7 km	06:10:14	00:12:19	07:41 min/km	+01:48 (94.) ●	+01:51 (615.) ●	+01:41 (897.) ●
Laufen	22 km	06:27:06	00:16:52	07:19 min/km	+02:57 (104.) ●	+02:52 (668.) ●	+02:41 (979.) ●
Laufen	22 km	06:27:06	02:36:25	07:06 min/km	+26:28 (100.) ●	+28:38 (664.) ●	+26:24 (970.) ●
Total	113.8 km	06:27:06	06:27:06	17.64 km/h	+24:59 (85.) ●	-02:58:03 (568.) ●	-07:44:15 (772.) ●

Ges	Sex	Ak	Name	#	AK
721	534	80	Ashley Wall	3320	M40-44	Australia	00:36:04	02:58:32	02:37:04	06:19:09
730	542	81	Robert Miller	3621	M40-44	Australia	00:43:03	03:18:08	02:12:09	06:20:25
737	547	82	Joshua Mullens	3302	M40-44	Australia	00:38:56	03:12:54	02:23:30	06:22:02
748	554	83	Gary Samowitz	3954	M40-44	Australia	00:50:59	02:59:15	02:24:51	06:22:48
752	556	84	Troy Staples	3616	M40-44	Australia	00:40:11	03:08:53	02:23:05	06:23:40
772	568	85	Erwin Varona	4244	M40-44	Philippines	00:50:02	02:51:06	02:36:25	06:27:06
775	570	86	Craig Burton	3309	M40-44	Australia	00:37:47	03:15:05	02:26:24	06:27:24
783	573	87	Scott Richards	3958	M40-44	Australia	00:44:17	03:29:29	02:04:26	06:28:28
793	580	88	Michael Brown	3964	M40-44	Australia	00:41:55	02:59:06	02:40:59	06:29:07
800	582	89	Paul Greig	4241	M40-44	Australia	00:41:22	03:24:07	02:09:18	06:30:16