Jake Lway -
Ironman 70.3 Port Macquarie 2023
Quick facts
779/571/68Alle/Geschlecht/AK
M25-29Altersklasse
4405Startnummer
AustraliaNationalität
58:55 | 3:19:04 | 2:00:15 | 6:27:46 |
Vergleiche Jake Lway mit anderen Athleten!
4405 Lway
4378 Thorne ×
3863 Graf ×
3852 Miller ×
4178 Vosnakis ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.8 km | 00:58:55 | 00:58:55 | 03:16 min/100m | -01:10:30 (82.) ● | -03:06:02 (765.) ● | -07:45:01 (1143.) ● |
Wechsel | 01:05:33 | 00:06:38 | - | +02:11 (76.) ● | +02:01 (689.) ● | +02:11 (1044.) ● | |
Radfahren | 1 km | 01:08:02 | 00:02:29 | 24.16 km/h | ±00:00 (51.) ● | -00:04 (372.) ● | -00:06 (489.) ● |
Radfahren | 10.7 km | 01:32:23 | 00:24:21 | 23.9 km/h | +01:38 (69.) ● | +00:58 (544.) ● | +00:23 (703.) ● |
Radfahren | 21.8 km | 01:49:14 | 00:16:51 | 39.53 km/h | +01:35 (68.) ● | +01:09 (595.) ● | +00:41 (793.) ● |
Radfahren | 34 km | 02:16:07 | 00:26:53 | 27.23 km/h | +01:45 (67.) ● | +00:59 (545.) ● | +00:22 (705.) ● |
Radfahren | 44.6 km | 02:38:31 | 00:22:24 | 28.39 km/h | +02:50 (75.) ● | +02:00 (614.) ● | +01:14 (809.) ● |
Radfahren | 54 km | 03:05:47 | 00:27:16 | 20.68 km/h | +02:32 (71.) ● | +01:37 (589.) ● | +00:48 (766.) ● |
Radfahren | 65.5 km | 03:24:08 | 00:18:21 | 37.6 km/h | +01:55 (69.) ● | +01:25 (578.) ● | +00:52 (769.) ● |
Radfahren | 79 km | 03:53:56 | 00:29:48 | 27.18 km/h | +03:30 (72.) ● | +02:44 (619.) ● | +01:57 (826.) ● |
Radfahren | 88.4 km | 04:20:07 | 00:26:11 | 21.54 km/h | +05:15 (80.) ● | +04:23 (685.) ● | +03:38 (956.) ● |
Radfahren | 90 km | 04:24:37 | 00:04:30 | 21.33 km/h | +00:42 (79.) ● | -00:23 (679.) ● | -00:21 (959.) ● |
Radfahren | 90 km | 04:24:37 | 03:19:04 | 27.13 km/h | +21:42 (71.) ● | +14:48 (605.) ● | +09:28 (799.) ● |
Wechsel | 04:27:31 | 00:02:54 | - | -00:26 (51.) ● | -00:38 (349.) ● | -00:27 (574.) ● | |
Laufen | 1.1 km | 04:33:49 | 00:06:18 | 05:43 min/km | +00:11 (57.) ● | -00:14 (402.) ● | -00:22 (531.) ● |
Laufen | 2.4 km | 04:40:18 | 00:06:29 | 04:59 min/km | +00:26 (61.) ● | ±00:00 (459.) ● | -00:08 (635.) ● |
Laufen | 3.5 km | 04:46:44 | 00:06:26 | 05:50 min/km | +00:15 (58.) ● | -00:15 (401.) ● | -00:22 (537.) ● |
Laufen | 5.9 km | 04:59:00 | 00:12:16 | 05:06 min/km | +00:37 (60.) ● | -00:18 (418.) ● | -00:34 (572.) ● |
Laufen | 7.6 km | 05:07:52 | 00:08:52 | 05:12 min/km | +00:02 (53.) ● | -00:46 (335.) ● | -00:57 (452.) ● |
Laufen | 9.2 km | 05:17:04 | 00:09:12 | 05:45 min/km | +00:08 (56.) ● | -00:40 (352.) ● | -00:52 (466.) ● |
Laufen | 11.7 km | 05:29:29 | 00:12:25 | 04:58 min/km | +00:30 (60.) ● | -00:34 (383.) ● | -00:47 (524.) ● |
Laufen | 13 km | 05:36:10 | 00:06:41 | 05:08 min/km | +00:05 (54.) ● | -00:27 (348.) ● | -00:34 (475.) ● |
Laufen | 14.1 km | 05:42:41 | 00:06:31 | 05:55 min/km | -00:09 (47.) ● | -00:50 (280.) ● | -00:56 (371.) ● |
Laufen | 16.5 km | 05:55:20 | 00:12:39 | 05:16 min/km | +00:03 (55.) ● | -01:02 (344.) ● | -01:17 (460.) ● |
Laufen | 18.1 km | 06:05:14 | 00:09:54 | 06:11 min/km | +00:18 (58.) ● | -00:30 (384.) ● | -00:40 (527.) ● |
Laufen | 19.7 km | 06:14:59 | 00:09:45 | 06:05 min/km | +00:06 (56.) ● | -00:43 (361.) ● | -00:53 (485.) ● |
Laufen | 22 km | 06:27:46 | 00:12:47 | 05:33 min/km | -00:03 (51.) ● | -01:13 (329.) ● | -01:24 (444.) ● |
Laufen | 22 km | 06:27:46 | 02:00:15 | 05:27 min/km | +02:29 (56.) ● | -07:32 (362.) ● | -09:46 (485.) ● |
Total | 113.8 km | 06:27:46 | 06:27:46 | 17.61 km/h | -12:44:34 (68.) ● | -02:57:23 (571.) ● | -07:43:35 (779.) ● |