Richard Birgander -
Ironman Australia 2023

Quick facts

755/663/54Alle/Geschlecht/AK

M55-59Altersklasse

1076Startnummer

SwedenNationalität


1:24:05	7:33:39	5:16:10	14:40:40

Vergleiche Richard Birgander mit anderen Athleten!

1076 Birgander

207 Hennecke ×

1087 Tiller ×

1089 Nakamura ×

1064 Schweitzer ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:20:37	00:20:37	01:52 min/100m	+01:50 (53.) ●	+02:39 (646.) ●	+02:25 (740.) ●
Schwimmen	2 km	00:36:49	00:16:12	01:48 min/100m	+01:48 (56.) ●	+02:21 (662.) ●	+02:11 (763.) ●
Schwimmen	3.9 km	01:24:05	00:47:16	02:29 min/100m	+05:15 (54.) ●	+06:51 (641.) ●	+06:21 (734.) ●
Schwimmen	3.9 km	01:24:05	01:24:05	02:09 min/100m	+08:53 (54.) ●	+11:51 (649.) ●	+10:57 (745.) ●
Wechsel		01:40:20	00:16:15	-	+07:41 (66.) ●	+08:59 (746.) ●	+08:52 (885.) ●
Radfahren	18.3 km	02:21:13	00:40:53	26.86 km/h	+04:55 (61.) ●	+06:02 (719.) ●	+05:31 (834.) ●
Radfahren	33 km	02:57:52	00:36:39	24.07 km/h	+03:29 (54.) ●	+04:53 (687.) ●	+04:14 (777.) ●
Radfahren	44.9 km	03:23:30	00:25:38	27.85 km/h	+02:16 (54.) ●	+03:13 (662.) ●	+02:46 (744.) ●
Radfahren	56.6 km	03:49:15	00:25:45	27.26 km/h	+01:53 (52.) ●	+02:59 (644.) ●	+02:33 (721.) ●
Radfahren	71.6 km	04:27:02	00:37:47	23.82 km/h	+03:58 (55.) ●	+05:39 (690.) ●	+05:06 (786.) ●
Radfahren	87 km	05:06:58	00:39:56	23.14 km/h	+04:34 (58.) ●	+06:06 (679.) ●	+05:28 (774.) ●
Radfahren	98.3 km	05:47:02	00:40:04	16.92 km/h	+15:27 (67.) ●	+16:29 (752.) ●	+16:00 (890.) ●
Radfahren	110.7 km	06:14:55	00:27:53	26.68 km/h	+01:53 (45.) ●	+03:09 (596.) ●	+02:32 (663.) ●
Radfahren	124.9 km	06:53:24	00:38:29	22.14 km/h	+03:59 (56.) ●	+05:09 (664.) ●	+04:38 (758.) ●
Radfahren	139.1 km	07:19:44	00:26:20	32.35 km/h	+02:57 (58.) ●	+03:36 (688.) ●	+03:15 (788.) ●
Radfahren	148.2 km	07:50:26	00:30:42	17.79 km/h	+03:29 (56.) ●	+04:37 (672.) ●	+04:08 (761.) ●
Radfahren	157.9 km	08:15:27	00:25:01	23.26 km/h	+04:18 (61.) ●	+05:12 (697.) ●	+04:49 (809.) ●
Radfahren	167.6 km	08:39:30	00:24:03	24.2 km/h	+03:22 (59.) ●	+03:58 (704.) ●	+03:44 (825.) ●
Radfahren	179 km	09:08:40	00:29:10	23.45 km/h	+05:18 (61.) ●	+06:41 (712.) ●	+06:11 (821.) ●
Radfahren	180.5 km	09:13:59	00:05:19	16.93 km/h	+00:48 (57.) ●	+01:05 (706.) ●	+01:00 (816.) ●
Radfahren	180.5 km	09:13:59	07:33:39	23.87 km/h	+01:02:36 (59.) ●	+01:18:48 (710.) ●	+01:11:55 (814.) ●
Wechsel		09:24:30	00:10:31	-	+03:20 (56.) ●	+04:09 (686.) ●	+04:01 (807.) ●
Laufen	1.3 km	09:32:53	00:08:23	06:26 min/km	+00:28 (45.) ●	+01:16 (643.) ●	+01:09 (737.) ●
Laufen	2.5 km	09:40:55	00:08:02	06:41 min/km	+00:29 (46.) ●	+01:17 (641.) ●	+01:10 (736.) ●
Laufen	3.6 km	09:49:39	00:08:44	07:56 min/km	+00:36 (48.) ●	+01:34 (651.) ●	+01:26 (745.) ●
Laufen	6 km	10:05:14	00:15:35	06:29 min/km	+00:43 (45.) ●	+02:11 (617.) ●	+01:58 (705.) ●
Laufen	7.6 km	10:17:13	00:11:59	07:29 min/km	+00:35 (44.) ●	+01:45 (614.) ●	+01:36 (706.) ●
Laufen	9.2 km	10:29:35	00:12:22	07:43 min/km	+00:37 (46.) ●	+01:51 (620.) ●	+01:40 (711.) ●
Laufen	11.7 km	10:45:38	00:16:03	06:25 min/km	+00:43 (48.) ●	+02:24 (624.) ●	+02:10 (714.) ●
Laufen	13 km	10:54:28	00:08:50	06:47 min/km	+00:35 (49.) ●	+01:32 (646.) ●	+01:25 (746.) ●
Laufen	14.1 km	11:03:55	00:09:27	08:35 min/km	+00:39 (46.) ●	+01:42 (635.) ●	+01:34 (732.) ●
Laufen	16.5 km	11:20:11	00:16:16	06:46 min/km	+00:12 (38.) ●	+01:54 (571.) ●	+01:42 (658.) ●
Laufen	18.1 km	11:33:01	00:12:50	08:01 min/km	+00:40 (43.) ●	+01:49 (590.) ●	+01:39 (677.) ●
Laufen	19.7 km	11:45:27	00:12:26	07:46 min/km	-00:07 (31.) ●	+01:07 (536.) ●	+00:58 (618.) ●
Laufen	22.2 km	12:01:36	00:16:09	06:27 min/km	-00:30 (33.) ●	+01:18 (535.) ●	+01:06 (613.) ●
Laufen	23.5 km	12:10:31	00:08:55	06:51 min/km	+00:05 (36.) ●	+01:02 (559.) ●	+00:56 (642.) ●
Laufen	24.6 km	12:19:57	00:09:26	08:34 min/km	-00:20 (32.) ●	+01:01 (548.) ●	+00:54 (631.) ●
Laufen	27 km	12:36:33	00:16:36	06:55 min/km	-01:01 (28.) ●	+01:06 (508.) ●	+00:56 (585.) ●
Laufen	28.6 km	12:49:18	00:12:45	07:58 min/km	-00:34 (29.) ●	+00:54 (502.) ●	+00:46 (579.) ●
Laufen	30.2 km	13:01:49	00:12:31	07:49 min/km	-01:06 (23.) ●	+00:26 (464.) ●	+00:17 (534.) ●
Laufen	32.7 km	13:18:36	00:16:47	06:42 min/km	-00:37 (31.) ●	+01:13 (517.) ●	+01:02 (591.) ●
Laufen	34 km	13:27:41	00:09:05	06:59 min/km	-00:09 (33.) ●	+00:52 (539.) ●	+00:46 (620.) ●
Laufen	35.1 km	13:37:35	00:09:54	08:59 min/km	-00:02 (35.) ●	+01:11 (562.) ●	+01:04 (651.) ●
Laufen	37.5 km	13:55:05	00:17:30	07:17 min/km	-00:46 (30.) ●	+01:26 (529.) ●	+01:15 (611.) ●
Laufen	39.1 km	14:09:17	00:14:12	08:52 min/km	+00:31 (40.) ●	+02:05 (595.) ●	+01:57 (687.) ●
Laufen	40.7 km	14:23:08	00:13:51	08:39 min/km	+00:09 (38.) ●	+01:45 (578.) ●	+01:37 (665.) ●
Laufen	43 km	14:40:40	00:17:32	07:37 min/km	-00:19 (36.) ●	+01:57 (569.) ●	+01:42 (654.) ●
Laufen	43 km	14:40:40	05:16:10	07:21 min/km	+01:31 (37.) ●	+36:38 (570.) ●	+32:45 (652.) ●
Total	227.4 km	14:40:40	14:40:40	15.49 km/h	+01:24:01 (54.) ●	+02:20:25 (663.) ●	+02:08:30 (755.) ●

Ges	Sex	Ak	Name	#	AK
697	613	49	Edward Spurdle	1041	M55-59	Australia	01:36:16	07:32:41	04:39:58	13:59:36
728	640	50	Mark Prince	1103	M55-59	Australia	01:10:44	06:16:35	06:36:05	14:25:11
730	642	51	Brett Caddy	1045	M55-59	Australia	01:24:13	07:13:40	05:27:53	14:26:09
747	656	52	Holger Hennecke	207	M55-59	Germany	01:22:39	07:15:21	05:41:00	14:36:05
753	661	53	David Tiller	1087	M55-59	Australia	01:35:29	07:09:54	05:34:03	14:38:59
755	663	54	Richard Birgander	1076	M55-59	Sweden	01:24:05	07:33:39	05:16:10	14:40:40
765	669	55	Charlie Nakamura	1089	M55-59	Australia	01:35:50	07:40:44	05:07:05	14:48:11
770	673	56	Brett Schweitzer	1064	M55-59	Australia	01:18:03	06:45:16	06:35:25	14:52:55
776	676	57	Kenji Itani	1062	M55-59	Japan	01:24:10	07:19:53	05:44:40	14:56:06
814	706	58	Andrew Young	1063	M55-59	Australia	01:26:36	07:34:37	06:02:47	15:24:11