Alan Hepburn -
Ironman Australia 2023

Quick facts

547/497/83Alle/Geschlecht/AK

M30-34Altersklasse

338Startnummer

AustraliaNationalität


1:16:26	6:13:14	5:08:30	12:53:10

Vergleiche Alan Hepburn mit anderen Athleten!

338 Hepburn

429 Dribbus ×

356 Whittle ×

439 Millar ×

416 Stephens ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:19:03	00:19:03	01:43 min/100m	+01:41 (70.) ●	+01:05 (508.) ●	+00:51 (568.) ●
Schwimmen	2 km	00:33:34	00:14:31	01:36 min/100m	+01:09 (65.) ●	+00:40 (496.) ●	+00:30 (555.) ●
Schwimmen	3.9 km	01:16:26	00:42:52	02:15 min/100m	+03:59 (69.) ●	+02:27 (502.) ●	+01:57 (569.) ●
Schwimmen	3.9 km	01:16:26	01:16:26	01:57 min/100m	+06:49 (70.) ●	+04:12 (505.) ●	+03:18 (571.) ●
Wechsel		01:24:00	00:07:34	-	+00:52 (66.) ●	+00:18 (456.) ●	+00:11 (522.) ●
Radfahren	18.3 km	02:00:44	00:36:44	29.89 km/h	+02:56 (82.) ●	+01:53 (548.) ●	+01:22 (593.) ●
Radfahren	33 km	02:32:57	00:32:13	27.38 km/h	+01:31 (71.) ●	+00:27 (461.) ●	-00:12 (486.) ●
Radfahren	44.9 km	02:55:23	00:22:26	31.83 km/h	+00:49 (64.) ●	+00:01 (417.) ●	-00:26 (440.) ●
Radfahren	56.6 km	03:16:52	00:21:29	32.68 km/h	-00:34 (54.) ●	-01:17 (293.) ●	-01:43 (302.) ●
Radfahren	71.6 km	03:48:20	00:31:28	28.6 km/h	+01:02 (65.) ●	-00:40 (371.) ●	-01:13 (390.) ●
Radfahren	87 km	04:22:26	00:34:06	27.1 km/h	+01:57 (65.) ●	+00:16 (416.) ●	-00:22 (443.) ●
Radfahren	98.3 km	04:46:21	00:23:55	28.35 km/h	+01:29 (70.) ●	+00:20 (440.) ●	-00:09 (467.) ●
Radfahren	110.7 km	05:12:23	00:26:02	28.58 km/h	+02:39 (77.) ●	+01:18 (519.) ●	+00:41 (566.) ●
Radfahren	124.9 km	05:44:51	00:32:28	26.24 km/h	+00:46 (60.) ●	-00:52 (354.) ●	-01:23 (377.) ●
Radfahren	139.1 km	06:07:53	00:23:02	36.99 km/h	+01:05 (72.) ●	+00:18 (446.) ●	-00:03 (478.) ●
Radfahren	148.2 km	06:33:08	00:25:15	21.62 km/h	+00:36 (60.) ●	-00:50 (371.) ●	-01:19 (395.) ●
Radfahren	157.9 km	06:52:15	00:19:07	30.44 km/h	+00:23 (56.) ●	-00:42 (354.) ●	-01:05 (377.) ●
Radfahren	167.6 km	07:11:36	00:19:21	30.08 km/h	-00:46 (53.) ●	-00:44 (338.) ●	-00:58 (361.) ●
Radfahren	179 km	07:33:03	00:21:27	31.89 km/h	+00:20 (61.) ●	-01:02 (349.) ●	-01:32 (370.) ●
Radfahren	180.5 km	07:37:14	00:04:11	21.51 km/h	+00:10 (66.) ●	-00:03 (404.) ●	-00:08 (432.) ●
Radfahren	180.5 km	07:37:14	06:13:14	29.02 km/h	+14:23 (63.) ●	-01:37 (402.) ●	-08:30 (428.) ●
Wechsel		07:44:40	00:07:26	-	+01:50 (81.) ●	+01:04 (531.) ●	+00:56 (614.) ●
Laufen	1.3 km	07:52:31	00:07:51	06:02 min/km	+01:25 (93.) ●	+00:44 (598.) ●	+00:37 (679.) ●
Laufen	2.5 km	07:59:56	00:07:25	06:10 min/km	+01:16 (92.) ●	+00:40 (576.) ●	+00:33 (650.) ●
Laufen	3.6 km	08:07:38	00:07:42	06:59 min/km	+01:13 (89.) ●	+00:32 (533.) ●	+00:24 (603.) ●
Laufen	6 km	08:21:50	00:14:12	05:55 min/km	+02:06 (89.) ●	+00:48 (532.) ●	+00:35 (599.) ●
Laufen	7.6 km	08:32:41	00:10:51	06:46 min/km	+01:46 (89.) ●	+00:37 (514.) ●	+00:28 (582.) ●
Laufen	9.2 km	08:43:34	00:10:53	06:48 min/km	+01:28 (87.) ●	+00:22 (490.) ●	+00:11 (549.) ●
Laufen	11.7 km	08:58:06	00:14:32	05:48 min/km	+02:14 (89.) ●	+00:53 (529.) ●	+00:39 (596.) ●
Laufen	13 km	09:05:47	00:07:41	05:54 min/km	+01:08 (88.) ●	+00:23 (513.) ●	+00:16 (574.) ●
Laufen	14.1 km	09:13:41	00:07:54	07:10 min/km	+01:00 (80.) ●	+00:09 (471.) ●	+00:01 (530.) ●
Laufen	16.5 km	09:28:58	00:15:17	06:22 min/km	+02:34 (89.) ●	+00:55 (521.) ●	+00:43 (592.) ●
Laufen	18.1 km	09:40:37	00:11:39	07:16 min/km	+01:49 (83.) ●	+00:38 (491.) ●	+00:28 (555.) ●
Laufen	19.7 km	09:52:48	00:12:11	07:36 min/km	+02:01 (86.) ●	+00:52 (511.) ●	+00:43 (590.) ●
Laufen	22.2 km	10:09:34	00:16:46	06:42 min/km	+03:33 (90.) ●	+01:55 (565.) ●	+01:43 (649.) ●
Laufen	23.5 km	10:18:30	00:08:56	06:52 min/km	+01:53 (90.) ●	+01:03 (560.) ●	+00:57 (643.) ●
Laufen	24.6 km	10:28:10	00:09:40	08:47 min/km	+02:05 (91.) ●	+01:15 (578.) ●	+01:08 (666.) ●
Laufen	27 km	10:44:50	00:16:40	06:56 min/km	+02:46 (83.) ●	+01:10 (517.) ●	+01:00 (595.) ●
Laufen	28.6 km	10:57:34	00:12:44	07:57 min/km	+02:06 (82.) ●	+00:53 (500.) ●	+00:45 (577.) ●
Laufen	30.2 km	11:10:48	00:13:14	08:16 min/km	+02:29 (88.) ●	+01:09 (521.) ●	+01:00 (604.) ●
Laufen	32.7 km	11:28:04	00:17:16	06:54 min/km	+03:26 (91.) ●	+01:42 (548.) ●	+01:31 (631.) ●
Laufen	34 km	11:37:20	00:09:16	07:07 min/km	+01:57 (91.) ●	+01:03 (562.) ●	+00:57 (645.) ●
Laufen	35.1 km	11:47:19	00:09:59	09:04 min/km	+02:11 (87.) ●	+01:16 (566.) ●	+01:09 (657.) ●
Laufen	37.5 km	12:06:29	00:19:10	07:59 min/km	+05:02 (94.) ●	+03:06 (602.) ●	+02:55 (703.) ●
Laufen	39.1 km	12:20:12	00:13:43	08:34 min/km	+03:06 (90.) ●	+01:36 (553.) ●	+01:28 (638.) ●
Laufen	40.7 km	12:34:00	00:13:48	08:37 min/km	+03:03 (92.) ●	+01:42 (570.) ●	+01:34 (656.) ●
Laufen	43 km	12:53:10	00:19:10	08:20 min/km	+05:30 (95.) ●	+03:35 (633.) ●	+03:20 (737.) ●
Laufen	43 km	12:53:10	05:08:30	07:10 min/km	+59:07 (91.) ●	+28:58 (543.) ●	+25:05 (622.) ●
Total	227.4 km	12:53:10	12:53:10	17.65 km/h	+01:23:01 (83.) ●	+32:55 (497.) ●	+21:00 (547.) ●

Ges	Sex	Ak	Name	#	AK
493	449	78	Tom Ashby	367	M30-34	Australia	01:23:33	06:46:34	04:12:46	12:35:14
504	458	79	Nick Edwards	384	M30-34	Australia	01:17:36	06:51:10	04:12:11	12:38:30
506	460	80	Iain Broadley	375	M30-34	United Kingdom	01:09:42	06:18:35	04:48:35	12:39:42
513	466	81	Cameron Dribbus	429	M30-34	Australia	01:07:59	06:47:11	04:27:13	12:41:43
528	479	82	Andrew Whittle	356	M30-34	United States of America	01:20:44	06:29:15	04:40:32	12:46:37
547	497	83	Alan Hepburn	338	M30-34	Australia	01:16:26	06:13:14	05:08:30	12:53:10
564	509	84	Steven Millar	439	M30-34	Australia	01:06:39	06:44:56	04:53:03	12:58:02
568	513	85	Michael Stephens	416	M30-34	Ireland	01:09:52	06:42:01	04:32:17	12:59:14
569	514	86	Nigel O Brien	415	M30-34	Ireland	01:22:50	06:42:04	04:32:18	12:59:15
570	515	87	Cody Kolodziejzyk	413	M30-34	United States of America	01:07:41	06:24:15	05:13:37	13:00:32