Alan Cross -
Ironman Australia 2023

Quick facts

538/488/89Alle/Geschlecht/AK

M40-44Altersklasse

649Startnummer

AustraliaNationalität


1:04:00	6:22:58	5:07:48	12:51:05

Vergleiche Alan Cross mit anderen Athleten!

649 Cross

648 Archard ×

708 Upton ×

564 Selig ×

698 Lejon ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:16:04	00:16:04	01:27 min/100m	-01:56 (31.) ●	-01:54 (188.) ●	-02:08 (204.) ●
Schwimmen	2 km	00:28:21	00:12:17	01:21 min/100m	-01:38 (30.) ●	-01:34 (180.) ●	-01:44 (197.) ●
Schwimmen	3.9 km	01:04:00	00:35:39	01:52 min/100m	-05:03 (34.) ●	-04:46 (209.) ●	-05:16 (231.) ●
Schwimmen	3.9 km	01:04:00	01:04:00	01:38 min/100m	-08:37 (31.) ●	-08:14 (195.) ●	-09:08 (217.) ●
Wechsel		01:11:22	00:07:22	-	+00:08 (81.) ●	+00:06 (437.) ●	-00:01 (499.) ●
Radfahren	18.3 km	01:46:24	00:35:02	31.34 km/h	+00:10 (74.) ●	+00:11 (434.) ●	-00:20 (461.) ●
Radfahren	33 km	02:17:23	00:30:59	28.47 km/h	-00:58 (66.) ●	-00:47 (352.) ●	-01:26 (368.) ●
Radfahren	44.9 km	02:39:25	00:22:02	32.41 km/h	-00:11 (72.) ●	-00:23 (384.) ●	-00:50 (402.) ●
Radfahren	56.6 km	03:01:48	00:22:23	31.36 km/h	-00:15 (71.) ●	-00:23 (389.) ●	-00:49 (408.) ●
Radfahren	71.6 km	03:33:34	00:31:46	28.33 km/h	-00:19 (74.) ●	-00:22 (392.) ●	-00:55 (412.) ●
Radfahren	87 km	04:07:30	00:33:56	27.23 km/h	+00:16 (75.) ●	+00:06 (408.) ●	-00:32 (434.) ●
Radfahren	98.3 km	04:32:02	00:24:32	27.64 km/h	+01:03 (91.) ●	+00:57 (506.) ●	+00:28 (544.) ●
Radfahren	110.7 km	04:57:19	00:25:17	29.43 km/h	+00:47 (84.) ●	+00:33 (479.) ●	-00:04 (520.) ●
Radfahren	124.9 km	05:30:42	00:33:23	25.52 km/h	+00:09 (75.) ●	+00:03 (413.) ●	-00:28 (440.) ●
Radfahren	139.1 km	05:54:40	00:23:58	35.55 km/h	+01:20 (102.) ●	+01:14 (553.) ●	+00:53 (602.) ●
Radfahren	148.2 km	06:23:22	00:28:42	19.02 km/h	+02:18 (98.) ●	+02:37 (585.) ●	+02:08 (648.) ●
Radfahren	157.9 km	06:43:07	00:19:45	29.47 km/h	-00:02 (71.) ●	-00:04 (401.) ●	-00:27 (430.) ●
Radfahren	167.6 km	07:03:01	00:19:54	29.25 km/h	-00:07 (70.) ●	-00:11 (410.) ●	-00:25 (442.) ●
Radfahren	179 km	07:29:39	00:26:38	25.68 km/h	+04:19 (116.) ●	+04:09 (653.) ●	+03:39 (735.) ●
Radfahren	180.5 km	07:34:20	00:04:41	19.22 km/h	+00:28 (104.) ●	+00:27 (591.) ●	+00:22 (657.) ●
Radfahren	180.5 km	07:34:20	06:22:58	28.28 km/h	+08:58 (87.) ●	+08:07 (460.) ●	+01:14 (493.) ●
Wechsel		07:43:17	00:08:57	-	+02:21 (110.) ●	+02:35 (634.) ●	+02:27 (743.) ●
Laufen	1.3 km	07:52:42	00:09:25	07:14 min/km	+02:07 (123.) ●	+02:18 (700.) ●	+02:11 (820.) ●
Laufen	2.5 km	08:00:04	00:07:22	06:08 min/km	+00:40 (99.) ●	+00:37 (570.) ●	+00:30 (643.) ●
Laufen	3.6 km	08:08:00	00:07:56	07:12 min/km	+00:54 (106.) ●	+00:46 (570.) ●	+00:38 (646.) ●
Laufen	6 km	08:22:54	00:14:54	06:12 min/km	+01:39 (106.) ●	+01:30 (585.) ●	+01:17 (664.) ●
Laufen	7.6 km	08:35:00	00:12:06	07:33 min/km	+02:03 (113.) ●	+01:52 (622.) ●	+01:43 (716.) ●
Laufen	9.2 km	08:47:04	00:12:04	07:32 min/km	+01:41 (112.) ●	+01:33 (605.) ●	+01:22 (689.) ●
Laufen	11.7 km	09:03:44	00:16:40	06:40 min/km	+03:16 (115.) ●	+03:01 (647.) ●	+02:47 (745.) ●
Laufen	13 km	09:11:52	00:08:08	06:15 min/km	+00:54 (102.) ●	+00:50 (570.) ●	+00:43 (652.) ●
Laufen	14.1 km	09:21:03	00:09:11	08:20 min/km	+01:32 (112.) ●	+01:26 (612.) ●	+01:18 (704.) ●
Laufen	16.5 km	09:37:23	00:16:20	06:48 min/km	+02:11 (105.) ●	+01:58 (578.) ●	+01:46 (666.) ●
Laufen	18.1 km	09:50:26	00:13:03	08:09 min/km	+02:06 (110.) ●	+02:02 (604.) ●	+01:52 (697.) ●
Laufen	19.7 km	10:03:48	00:13:22	08:21 min/km	+02:05 (108.) ●	+02:03 (610.) ●	+01:54 (706.) ●
Laufen	22.2 km	10:21:09	00:17:21	06:56 min/km	+02:34 (104.) ●	+02:30 (589.) ●	+02:18 (679.) ●
Laufen	23.5 km	10:29:15	00:08:06	06:13 min/km	+00:13 (87.) ●	+00:13 (459.) ●	+00:07 (521.) ●
Laufen	24.6 km	10:38:14	00:08:59	08:09 min/km	+00:32 (91.) ●	+00:34 (502.) ●	+00:27 (576.) ●
Laufen	27 km	10:54:53	00:16:39	06:56 min/km	+01:06 (91.) ●	+01:09 (515.) ●	+00:59 (593.) ●
Laufen	28.6 km	11:08:45	00:13:52	08:39 min/km	+02:05 (106.) ●	+02:01 (594.) ●	+01:53 (682.) ●
Laufen	30.2 km	11:21:16	00:12:31	07:49 min/km	+00:26 (84.) ●	+00:26 (463.) ●	+00:17 (533.) ●
Laufen	32.7 km	11:38:39	00:17:23	06:57 min/km	+01:50 (95.) ●	+01:49 (553.) ●	+01:38 (636.) ●
Laufen	34 km	11:46:48	00:08:09	06:16 min/km	-00:06 (79.) ●	-00:04 (413.) ●	-00:10 (461.) ●
Laufen	35.1 km	11:55:15	00:08:27	07:40 min/km	-00:12 (70.) ●	-00:16 (388.) ●	-00:23 (442.) ●
Laufen	37.5 km	12:11:02	00:15:47	06:34 min/km	-00:07 (75.) ●	-00:17 (410.) ●	-00:28 (467.) ●
Laufen	39.1 km	12:22:13	00:11:11	06:59 min/km	-00:46 (63.) ●	-00:56 (330.) ●	-01:04 (369.) ●
Laufen	40.7 km	12:35:13	00:13:00	08:07 min/km	+01:00 (91.) ●	+00:54 (511.) ●	+00:46 (588.) ●
Laufen	43 km	12:51:05	00:15:52	06:53 min/km	+00:32 (85.) ●	+00:17 (478.) ●	+00:02 (539.) ●
Laufen	43 km	12:51:05	05:07:48	07:09 min/km	+30:15 (98.) ●	+28:16 (538.) ●	+24:23 (617.) ●
Total	227.4 km	12:51:05	12:51:05	17.69 km/h	+33:05 (89.) ●	+30:50 (488.) ●	+18:55 (538.) ●

Ges	Sex	Ak	Name	#	AK
508	461	84	Brock Askell	637	M40-44	Australia	01:06:31	06:11:22	05:08:36	12:40:00
516	468	85	Rupert Leigh	656	M40-44	Australia	01:16:40	05:47:56	05:24:00	12:42:23
527	478	86	Brad Jervis	669	M40-44	Australia	01:11:32	06:49:50	04:33:16	12:46:35
531	482	87	Grant Archard	648	M40-44	Australia	01:12:13	06:15:45	05:03:01	12:48:37
533	483	88	Mark Upton	708	M40-44	Australia	01:17:37	06:35:09	04:40:39	12:49:26
538	488	89	Alan Cross	649	M40-44	Australia	01:04:00	06:22:58	05:07:48	12:51:05
542	492	90	Luke Selig	564	M40-44	Australia	01:09:10	06:20:33	05:10:56	12:51:49
543	493	91	Klaus Lejon	698	M40-44	Denmark	01:29:29	06:42:53	04:20:51	12:51:56
578	522	92	Luis Flores Barillas	701	M40-44	Australia	01:08:08	06:35:37	05:00:57	13:05:50
586	528	93	Wesley Forsyth	692	M40-44	Australia	01:28:00	06:20:04	05:10:00	13:08:45