Paul Hellen -
Ironman Australia 2023

Quick facts

461/423/46Alle/Geschlecht/AK

M45-49Altersklasse

815Startnummer

AustraliaNationalität


1:08:14	6:28:13	4:29:35	12:23:19

Vergleiche Paul Hellen mit anderen Athleten!

815 Hellen

766 Sharvin ×

763 Nazir ×

814 Coulson ×

812 Beazley ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.1 km	00:16:58	00:16:58	01:32 min/100m	-01:05 (32.) ●	-01:00 (281.) ●	-01:14 (312.) ●
Schwimmen	2 km	00:30:03	00:13:05	01:27 min/100m	-00:51 (35.) ●	-00:46 (295.) ●	-00:56 (329.) ●
Schwimmen	3.9 km	01:08:14	00:38:11	02:00 min/100m	-02:42 (39.) ●	-02:14 (324.) ●	-02:44 (361.) ●
Schwimmen	3.9 km	01:08:14	01:08:14	01:44 min/100m	-04:38 (35.) ●	-04:00 (312.) ●	-04:54 (344.) ●
Wechsel		01:18:00	00:09:46	-	+02:29 (81.) ●	+02:30 (624.) ●	+02:23 (727.) ●
Radfahren	18.3 km	01:54:39	00:36:39	29.96 km/h	+01:53 (69.) ●	+01:48 (545.) ●	+01:17 (588.) ●
Radfahren	33 km	02:27:35	00:32:56	26.78 km/h	+00:50 (66.) ●	+01:10 (505.) ●	+00:31 (537.) ●
Radfahren	44.9 km	02:50:37	00:23:02	31 km/h	+00:38 (61.) ●	+00:37 (482.) ●	+00:10 (514.) ●
Radfahren	56.6 km	03:13:41	00:23:04	30.43 km/h	+00:18 (59.) ●	+00:18 (465.) ●	-00:08 (494.) ●
Radfahren	71.6 km	03:45:42	00:32:01	28.11 km/h	-00:18 (52.) ●	-00:07 (410.) ●	-00:40 (432.) ●
Radfahren	87 km	04:19:57	00:34:15	26.98 km/h	-00:08 (54.) ●	+00:25 (430.) ●	-00:13 (459.) ●
Radfahren	98.3 km	04:43:45	00:23:48	28.49 km/h	+00:05 (53.) ●	+00:13 (426.) ●	-00:16 (452.) ●
Radfahren	110.7 km	05:10:43	00:26:58	27.59 km/h	+01:52 (71.) ●	+02:14 (561.) ●	+01:37 (620.) ●
Radfahren	124.9 km	05:44:42	00:33:59	25.07 km/h	+00:06 (54.) ●	+00:39 (452.) ●	+00:08 (485.) ●
Radfahren	139.1 km	06:07:20	00:22:38	37.64 km/h	-00:21 (44.) ●	-00:06 (398.) ●	-00:27 (425.) ●
Radfahren	148.2 km	06:34:44	00:27:24	19.93 km/h	+00:49 (64.) ●	+01:19 (527.) ●	+00:50 (573.) ●
Radfahren	157.9 km	06:56:04	00:21:20	27.28 km/h	+01:32 (66.) ●	+01:31 (526.) ●	+01:08 (576.) ●
Radfahren	167.6 km	07:16:58	00:20:54	27.85 km/h	+00:52 (69.) ●	+00:49 (531.) ●	+00:35 (587.) ●
Radfahren	179 km	07:41:29	00:24:31	27.9 km/h	+01:32 (72.) ●	+02:02 (568.) ●	+01:32 (629.) ●
Radfahren	180.5 km	07:46:13	00:04:44	19.01 km/h	+00:30 (84.) ●	+00:30 (605.) ●	+00:25 (676.) ●
Radfahren	180.5 km	07:46:13	06:28:13	27.9 km/h	+10:10 (60.) ●	+13:22 (498.) ●	+06:29 (533.) ●
Wechsel		07:53:44	00:07:31	-	+01:05 (68.) ●	+01:09 (539.) ●	+01:01 (624.) ●
Laufen	1.3 km	08:00:58	00:07:14	05:33 min/km	+00:12 (58.) ●	+00:07 (485.) ●	±00:00 (544.) ●
Laufen	2.5 km	08:07:56	00:06:58	05:48 min/km	+00:09 (62.) ●	+00:13 (493.) ●	+00:06 (546.) ●
Laufen	3.6 km	08:15:44	00:07:48	07:05 min/km	+00:36 (72.) ●	+00:38 (552.) ●	+00:30 (624.) ●
Laufen	6 km	08:28:57	00:13:13	05:30 min/km	-00:17 (48.) ●	-00:11 (429.) ●	-00:24 (468.) ●
Laufen	7.6 km	08:39:13	00:10:16	06:25 min/km	-00:08 (50.) ●	+00:02 (451.) ●	-00:07 (498.) ●
Laufen	9.2 km	08:49:19	00:10:06	06:18 min/km	-00:38 (40.) ●	-00:25 (369.) ●	-00:36 (402.) ●
Laufen	11.7 km	09:02:15	00:12:56	05:10 min/km	-00:55 (36.) ●	-00:43 (362.) ●	-00:57 (393.) ●
Laufen	13 km	09:09:23	00:07:08	05:29 min/km	-00:26 (41.) ●	-00:10 (406.) ●	-00:17 (442.) ●
Laufen	14.1 km	09:16:23	00:07:00	06:21 min/km	-00:53 (33.) ●	-00:45 (289.) ●	-00:53 (315.) ●
Laufen	16.5 km	09:30:17	00:13:54	05:47 min/km	-01:02 (41.) ●	-00:28 (394.) ●	-00:40 (431.) ●
Laufen	18.1 km	09:40:23	00:10:06	06:18 min/km	-01:16 (32.) ●	-00:55 (311.) ●	-01:05 (344.) ●
Laufen	19.7 km	09:50:47	00:10:24	06:30 min/km	-01:12 (33.) ●	-00:55 (314.) ●	-01:04 (343.) ●
Laufen	22.2 km	10:04:57	00:14:10	05:40 min/km	-01:05 (42.) ●	-00:41 (383.) ●	-00:53 (430.) ●
Laufen	23.5 km	10:12:51	00:07:54	06:04 min/km	-00:09 (50.) ●	+00:01 (434.) ●	-00:05 (488.) ●
Laufen	24.6 km	10:20:11	00:07:20	06:39 min/km	-01:18 (29.) ●	-01:05 (248.) ●	-01:12 (277.) ●
Laufen	27 km	10:33:55	00:13:44	05:43 min/km	-02:04 (28.) ●	-01:46 (257.) ●	-01:56 (286.) ●
Laufen	28.6 km	10:45:30	00:11:35	07:14 min/km	-00:29 (48.) ●	-00:16 (398.) ●	-00:24 (454.) ●
Laufen	30.2 km	10:56:22	00:10:52	06:47 min/km	-01:33 (30.) ●	-01:13 (284.) ●	-01:22 (317.) ●
Laufen	32.7 km	11:11:42	00:15:20	06:07 min/km	-00:32 (51.) ●	-00:14 (420.) ●	-00:25 (478.) ●
Laufen	34 km	11:19:55	00:08:13	06:19 min/km	-00:04 (50.) ●	±00:00 (425.) ●	-00:06 (477.) ●
Laufen	35.1 km	11:28:29	00:08:34	07:47 min/km	-00:17 (50.) ●	-00:09 (409.) ●	-00:16 (464.) ●
Laufen	37.5 km	11:44:04	00:15:35	06:29 min/km	-00:45 (45.) ●	-00:29 (399.) ●	-00:40 (456.) ●
Laufen	39.1 km	11:55:55	00:11:51	07:24 min/km	-00:34 (49.) ●	-00:16 (413.) ●	-00:24 (469.) ●
Laufen	40.7 km	12:07:53	00:11:58	07:28 min/km	-00:15 (52.) ●	-00:08 (425.) ●	-00:16 (483.) ●
Laufen	43 km	12:23:19	00:15:26	06:42 min/km	-00:29 (53.) ●	-00:09 (451.) ●	-00:24 (503.) ●
Laufen	43 km	12:23:19	04:29:35	06:16 min/km	-15:24 (39.) ●	-09:57 (374.) ●	-13:50 (415.) ●
Total	227.4 km	12:23:19	12:23:19	18.36 km/h	-06:18 (46.) ●	+03:04 (423.) ●	-08:51 (461.) ●

Ges	Sex	Ak	Name	#	AK
407	376	41	Benjamin Cummings	756	M45-49	Australia	01:08:25	06:14:29	04:27:29	12:04:50
409	378	42	Ashley Bell	757	M45-49	Australia	01:07:32	06:22:21	04:26:15	12:05:58
425	392	43	Darren Crowther	1166	M45-49	Australia	01:19:43	05:47:10	04:54:06	12:13:07
458	421	44	Alan Sharvin	766	M45-49	Australia	01:09:09	06:46:59	04:09:30	12:22:45
460	422	45	Atish Nazir	763	M45-49	United Kingdom	01:10:05	06:24:45	04:35:05	12:23:15
461	423	46	Paul Hellen	815	M45-49	Australia	01:08:14	06:28:13	04:29:35	12:23:19
467	429	47	Travis Coulson	814	M45-49	Australia	01:10:11	06:09:37	04:51:13	12:25:42
472	433	48	Murray Beazley	812	M45-49	Australia	01:06:16	06:07:06	04:59:32	12:27:43
486	442	49	Brandon Smith	840	M45-49	Australia	01:14:18	06:06:43	05:04:36	12:33:39
488	444	50	Andrew Moran	774	M45-49	Australia	01:17:35	05:48:12	05:18:16	12:33:48