Rahmat Anhar -
Ironman 70.3 Vietnam 2023

Quick facts

1117/875/161Alle/Geschlecht/AK

M45-49Altersklasse

1035Startnummer

IDNNationalität


1:02:53	3:17:39	3:06:48	7:46:12

Vergleiche Rahmat Anhar mit anderen Athleten!

1035 Anhar

1007 Tuck Wai ×

1692 Dao ×

1540 Huynh ×

1249 Phùng Tuấn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:02:53	01:02:53	03:18 min/100m	+13:43 (177.) ●	+14:03 (992.) ●	+13:50 (1248.) ●
Wechsel		01:14:55	00:12:02	-	+06:01 (183.) ●	+06:08 (1023.) ●	+06:19 (1303.) ●
Radfahren	7.9 km	01:32:34	00:17:39	26.86 km/h	+02:43 (177.) ●	+02:42 (995.) ●	+02:34 (1250.) ●
Radfahren	18 km	01:53:19	00:20:45	29.2 km/h	+01:13 (146.) ●	+01:15 (773.) ●	+00:57 (921.) ●
Radfahren	29 km	02:16:26	00:23:07	28.55 km/h	+03:06 (172.) ●	+03:02 (957.) ●	+02:45 (1181.) ●
Radfahren	40.1 km	02:39:00	00:22:34	29.51 km/h	+00:56 (128.) ●	+00:56 (685.) ●	+00:33 (794.) ●
Radfahren	51.1 km	03:01:59	00:22:59	28.72 km/h	+01:58 (151.) ●	+01:51 (800.) ●	+01:27 (955.) ●
Radfahren	62.2 km	03:26:44	00:24:45	26.91 km/h	+02:07 (151.) ●	+02:02 (792.) ●	+01:38 (949.) ●
Radfahren	72.5 km	03:54:00	00:27:16	22.67 km/h	+03:49 (161.) ●	+03:33 (885.) ●	+03:10 (1091.) ●
Radfahren	84.2 km	04:19:02	00:25:02	28.04 km/h	+00:38 (119.) ●	+00:23 (630.) ●	+00:04 (732.) ●
Radfahren	90.4 km	04:32:34	00:13:32	27.49 km/h	-00:46 (109.) ●	-01:02 (589.) ●	-00:55 (703.) ●
Radfahren	90.4 km	04:32:34	03:17:39	27.44 km/h	+15:44 (152.) ●	+14:42 (791.) ●	+12:13 (945.) ●
Wechsel		04:39:24	00:06:50	-	+01:32 (143.) ●	+01:32 (807.) ●	+01:50 (1057.) ●
Laufen	2 km	04:57:02	00:17:38	08:49 min/km	+03:35 (160.) ●	+03:47 (919.) ●	+03:58 (1193.) ●
Laufen	4 km	05:14:51	00:17:49	08:54 min/km	+03:47 (163.) ●	+03:55 (939.) ●	+04:05 (1214.) ●
Laufen	6 km	05:34:47	00:19:56	09:58 min/km	+04:28 (172.) ●	+04:37 (950.) ●	+04:46 (1220.) ●
Laufen	8 km	05:53:01	00:18:14	09:07 min/km	+02:59 (144.) ●	+03:04 (840.) ●	+03:14 (1098.) ●
Laufen	10.5 km	06:15:55	00:22:54	09:09 min/km	+03:59 (157.) ●	+04:06 (867.) ●	+04:13 (1117.) ●
Laufen	12.9 km	06:36:49	00:20:54	08:42 min/km	+02:08 (127.) ●	+02:20 (745.) ●	+02:23 (960.) ●
Laufen	14.9 km	06:53:33	00:16:44	08:22 min/km	+01:19 (123.) ●	+01:32 (703.) ●	+01:35 (907.) ●
Laufen	16.9 km	07:11:35	00:18:02	09:01 min/km	+01:50 (127.) ●	+02:05 (731.) ●	+02:09 (946.) ●
Laufen	18.9 km	07:28:57	00:17:22	08:41 min/km	+01:21 (132.) ●	+01:41 (783.) ●	+01:49 (996.) ●
Laufen	20.9 km	07:44:51	00:15:54	07:57 min/km	+00:32 (107.) ●	+00:44 (630.) ●	+00:40 (799.) ●
Laufen	21.1 km	07:46:12	00:01:21	06:44 min/km	+00:05 (125.) ●	+00:05 (713.) ●	+00:04 (907.) ●
Laufen	21.1 km	07:46:12	03:06:48	08:51 min/km	+26:03 (146.) ●	+27:56 (838.) ●	+28:56 (1078.) ●
Total	113.4 km	07:46:12	07:46:12	14.59 km/h	+01:03:03 (161.) ●	+01:04:21 (875.) ●	+01:03:08 (1117.) ●

Ges	Sex	Ak	Name	#	AK
1064	842	156	Wan Hamidi Wan Aziz	951	M45-49	MYS	00:51:42	03:24:11	03:07:11	07:36:52
1096	864	157	Swee Leng Seow	492	M45-49	SGP	00:59:37	03:13:58	03:13:54	07:42:45
1097	865	158	Andres Baraya	610	M45-49	USA	00:53:32	03:35:49	02:59:57	07:42:47
1103	870	159	Samson Choong Tuck Wai	1007	M45-49	MYS	00:52:39	02:49:30	03:51:58	07:44:03
1110	873	160	Gia Hung Dao	1692	M45-49	VNM	01:07:28	03:39:20	02:39:32	07:44:52
1117	875	161	Rahmat Anhar	1035	M45-49	IDN	01:02:53	03:17:39	03:06:48	07:46:12
1122	878	162	Vu Huynh	1540	M45-49	VNM	00:55:03	03:30:35	03:02:05	07:47:34
1126	882	163	Dũng Phùng Tuấn	1249	M45-49	VNM	00:56:00	03:25:18	03:10:43	07:47:59
1131	887	164	Le Minh Hieu	554	M45-49	VNM	00:59:22	03:40:00	02:55:09	07:48:48
1139	894	165	Hoang Pham	1406	M45-49	VNM	00:50:48	03:21:32	03:23:05	07:50:40