Joseph Choy -
Ironman 70.3 Vietnam 2023

Quick facts

1089/859/123Alle/Geschlecht/AK

M30-34Altersklasse

1056Startnummer

SGPNationalität


43:30	3:39:31	2:53:42	7:41:21

Vergleiche Joseph Choy mit anderen Athleten!

1056 Choy

240 Pham ×

1617 Nguyen ×

1245 Dao ×

1574 Trần ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:43:30	00:43:30	02:17 min/100m	-05:01 (49.) ●	-05:20 (292.) ●	-05:33 (369.) ●
Wechsel		00:57:12	00:13:42	-	+07:44 (155.) ●	+07:48 (1040.) ●	+07:59 (1323.) ●
Radfahren	7.9 km	01:13:45	00:16:33	28.64 km/h	+01:28 (124.) ●	+01:36 (898.) ●	+01:28 (1104.) ●
Radfahren	18 km	01:34:19	00:20:34	29.47 km/h	+01:00 (100.) ●	+01:04 (735.) ●	+00:46 (875.) ●
Radfahren	29 km	01:57:09	00:22:50	28.91 km/h	+02:26 (133.) ●	+02:45 (941.) ●	+02:28 (1159.) ●
Radfahren	40.1 km	02:23:10	00:26:01	25.6 km/h	+04:12 (144.) ●	+04:23 (986.) ●	+04:00 (1221.) ●
Radfahren	51.1 km	02:48:56	00:25:46	25.61 km/h	+04:31 (145.) ●	+04:38 (961.) ●	+04:14 (1185.) ●
Radfahren	62.2 km	03:13:27	00:24:31	27.17 km/h	+01:35 (104.) ●	+01:48 (772.) ●	+01:24 (913.) ●
Radfahren	72.5 km	03:48:30	00:35:03	17.63 km/h	+11:22 (156.) ●	+11:20 (1026.) ●	+10:57 (1304.) ●
Radfahren	84.2 km	04:21:24	00:32:54	21.34 km/h	+07:58 (152.) ●	+08:15 (1023.) ●	+07:56 (1295.) ●
Radfahren	90.4 km	04:36:43	00:15:19	24.29 km/h	+01:54 (117.) ●	+00:45 (828.) ●	+00:52 (1036.) ●
Radfahren	90.4 km	04:36:43	03:39:31	24.71 km/h	+36:26 (145.) ●	+36:34 (991.) ●	+34:05 (1236.) ●
Wechsel		04:47:39	00:10:56	-	+05:48 (152.) ●	+05:38 (1018.) ●	+05:56 (1296.) ●
Laufen	2 km	05:02:06	00:14:27	07:13 min/km	+00:44 (97.) ●	+00:36 (632.) ●	+00:47 (835.) ●
Laufen	4 km	05:16:58	00:14:52	07:26 min/km	+00:55 (101.) ●	+00:58 (664.) ●	+01:08 (881.) ●
Laufen	6 km	05:34:28	00:17:30	08:45 min/km	+02:24 (121.) ●	+02:11 (779.) ●	+02:20 (1018.) ●
Laufen	8 km	05:49:02	00:14:34	07:17 min/km	-00:32 (69.) ●	-00:36 (463.) ●	-00:26 (625.) ●
Laufen	10.5 km	06:08:33	00:19:31	07:48 min/km	+01:01 (97.) ●	+00:43 (609.) ●	+00:50 (795.) ●
Laufen	12.9 km	06:28:57	00:20:24	08:29 min/km	+02:00 (106.) ●	+01:50 (698.) ●	+01:53 (908.) ●
Laufen	14.9 km	06:45:46	00:16:49	08:24 min/km	+01:46 (109.) ●	+01:37 (712.) ●	+01:40 (919.) ●
Laufen	16.9 km	07:03:56	00:18:10	09:05 min/km	+02:17 (112.) ●	+02:13 (747.) ●	+02:17 (969.) ●
Laufen	18.9 km	07:20:00	00:16:04	08:02 min/km	+00:39 (98.) ●	+00:23 (642.) ●	+00:31 (824.) ●
Laufen	20.9 km	07:40:10	00:20:10	10:05 min/km	+04:57 (144.) ●	+05:00 (976.) ●	+04:56 (1239.) ●
Laufen	21.1 km	07:41:21	00:01:11	05:54 min/km	-00:04 (69.) ●	-00:05 (453.) ●	-00:06 (570.) ●
Laufen	21.1 km	07:41:21	02:53:42	08:13 min/km	+16:07 (104.) ●	+14:50 (693.) ●	+15:50 (899.) ●
Total	113.4 km	07:41:21	07:41:21	14.75 km/h	+01:01:04 (123.) ●	+59:30 (859.) ●	+58:17 (1089.) ●

Ges	Sex	Ak	Name	#	AK
1032	817	118	Tung Nguyen	674	M30-34	VNM	00:54:32	03:17:19	03:02:48	07:31:25
1036	821	119	Anh Vu Nguyen	1250	M30-34	VNM	00:58:23	03:18:14	03:01:09	07:31:58
1053	833	120	Anh Quan Nguyen	1604	M30-34	VNM	00:56:00	02:52:58	03:26:51	07:34:28
1057	836	121	Hiep Si Pham	240	M30-34	VNM	00:51:40	03:04:15	03:17:00	07:35:25
1086	856	122	Thi Nguyen	1617	M30-34	VNM	00:52:27	03:36:37	02:57:48	07:40:50
1089	859	123	Joseph Choy	1056	M30-34	SGP	00:43:30	03:39:31	02:53:42	07:41:21
1119	876	124	Hiep Dao	1245	M30-34	VNM	01:03:04	03:21:32	03:08:06	07:46:59
1133	889	125	Tiến Sơn Trần	1574	M30-34	VNM	00:49:11	03:23:09	03:20:44	07:49:35
1144	899	126	Khánh Trần	1525	M30-34	VNM	01:03:35	03:34:37	03:02:10	07:51:30
1149	902	127	Phuong Quang Pham Ho	1427	M30-34	VNM	00:58:39	03:49:51	02:50:04	07:52:04