Aigul Yernazarova -
Ironman 70.3 Vietnam 2023

Quick facts

341/33/7Alle/Geschlecht/AK

F45-49Altersklasse

107Startnummer

KAZNationalität


49:35	2:52:24	2:04:03	5:56:23

Vergleiche Aigul Yernazarova mit anderen Athleten!

107 Yernazarova

1473 Nguyễn ×

947 Ramberg ×

649 Romsaithong ×

684 Yin ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:35	00:49:35	02:36 min/100m	-02:04 (17.) ●	+00:09 (76.) ●	+00:32 (680.) ●
Wechsel		00:56:16	00:06:41	-	+00:55 (28.) ●	+01:02 (106.) ●	+00:58 (937.) ●
Radfahren	7.9 km	01:10:27	00:14:11	33.42 km/h	-01:38 (4.) ●	-01:29 (21.) ●	-00:54 (402.) ●
Radfahren	18 km	01:28:56	00:18:29	32.79 km/h	-02:18 (6.) ●	-02:13 (26.) ●	-01:19 (411.) ●
Radfahren	29 km	01:47:07	00:18:11	36.3 km/h	-03:07 (2.) ●	-03:00 (13.) ●	-02:11 (232.) ●
Radfahren	40.1 km	02:08:37	00:21:30	30.98 km/h	-01:49 (11.) ●	-01:40 (44.) ●	-00:31 (620.) ●
Radfahren	51.1 km	02:27:52	00:19:15	34.29 km/h	-03:38 (5.) ●	-03:33 (19.) ●	-02:17 (343.) ●
Radfahren	62.2 km	02:50:30	00:22:38	29.43 km/h	-01:36 (12.) ●	-01:28 (55.) ●	-00:29 (663.) ●
Radfahren	72.5 km	03:13:36	00:23:06	26.75 km/h	-01:37 (12.) ●	-01:34 (50.) ●	-01:00 (620.) ●
Radfahren	84.2 km	03:36:24	00:22:48	30.79 km/h	-02:48 (9.) ●	-02:47 (31.) ●	-02:10 (385.) ●
Radfahren	90.4 km	03:48:40	00:12:16	30.33 km/h	-01:40 (11.) ●	-01:36 (37.) ●	-02:11 (431.) ●
Radfahren	90.4 km	03:48:40	02:52:24	31.46 km/h	-20:11 (8.) ●	-19:20 (34.) ●	-13:02 (453.) ●
Wechsel		03:52:20	00:03:40	-	-01:13 (10.) ●	-01:32 (45.) ●	-01:20 (458.) ●
Laufen	2 km	04:03:55	00:11:35	05:47 min/km	-02:17 (8.) ●	-02:01 (35.) ●	-02:05 (357.) ●
Laufen	4 km	04:15:27	00:11:32	05:46 min/km	-02:18 (7.) ●	-02:00 (35.) ●	-02:12 (327.) ●
Laufen	6 km	04:28:10	00:12:43	06:21 min/km	-02:20 (8.) ●	-02:13 (35.) ●	-02:27 (332.) ●
Laufen	8 km	04:40:11	00:12:01	06:00 min/km	-02:41 (7.) ●	-02:32 (30.) ●	-02:59 (282.) ●
Laufen	10.5 km	04:54:23	00:14:12	05:40 min/km	-04:22 (3.) ●	-04:09 (15.) ●	-04:29 (177.) ●
Laufen	12.9 km	05:08:27	00:14:04	05:51 min/km	-04:28 (3.) ●	-04:13 (19.) ●	-04:27 (184.) ●
Laufen	14.9 km	05:19:59	00:11:32	05:46 min/km	-03:54 (3.) ●	-03:22 (17.) ●	-03:37 (176.) ●
Laufen	16.9 km	05:31:50	00:11:51	05:55 min/km	-03:53 (4.) ●	-03:37 (19.) ●	-04:02 (175.) ●
Laufen	18.9 km	05:43:24	00:11:34	05:47 min/km	-03:20 (4.) ●	-03:09 (20.) ●	-03:59 (187.) ●
Laufen	20.9 km	05:55:20	00:11:56	05:58 min/km	-03:09 (6.) ●	-02:53 (23.) ●	-03:18 (230.) ●
Laufen	21.1 km	05:56:23	00:01:03	05:14 min/km	-00:10 (3.) ●	-00:10 (25.) ●	-00:14 (294.) ●
Laufen	21.1 km	05:56:23	02:04:03	05:52 min/km	-32:52 (4.) ●	-30:19 (22.) ●	-33:49 (221.) ●
Total	113.4 km	05:56:23	05:56:23	19.09 km/h	-55:25 (7.) ●	-50:00 (33.) ●	-46:41 (341.) ●

Ges	Sex	Ak	Name	#	AK
93	6	1	Victoria Hill	61	F45-49	GBR	00:38:48	02:38:52	01:47:50	05:11:04
178	12	2	Tassawan Sirivongs	564	F45-49	THA	00:33:56	02:45:45	02:05:43	05:31:16
199	16	3	Alex Wilkinson	305	F45-49	GBR	00:41:10	02:45:46	02:02:52	05:36:02
202	17	4	Juliana Lustosa	1213	F45-49	BRA	00:43:50	02:38:20	02:07:23	05:36:33
232	24	5	Phan Thuỳ Vân Nguyễn	1473	F45-49	VNM	00:47:17	02:54:23	01:52:22	05:40:39
321	30	6	Tracy Ramberg	947	F45-49	USA	00:40:03	02:49:44	02:16:58	05:54:12
341	33	7	Aigul Yernazarova	107	F45-49	KAZ	00:49:35	02:52:24	02:04:03	05:56:23
361	37	8	Saranya Romsaithong	649	F45-49	THA	00:46:05	02:53:18	02:14:14	05:58:22
376	39	9	Lee Mei Yin	684	F45-49	SGP	00:55:28	02:51:28	02:04:42	06:00:52
402	41	10	Nguyet Nguyen Thi	1553	F45-49	VNM	01:04:01	02:43:24	02:09:13	06:06:17