Nguyen Hoang -
Ironman 70.3 Vietnam 2023

Quick facts

995/789/115Alle/Geschlecht/AK

M30-34Altersklasse

1099Startnummer

VNMNationalität


51:36	3:26:27	2:54:56	7:27:00

Vergleiche Nguyen Hoang mit anderen Athleten!

1099 Hoang

580 Koo ×

1456 Đỗ ×

1453 Tran ×

794 Thịnh ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:51:36	00:51:36	02:42 min/100m	+03:05 (92.) ●	+02:46 (638.) ●	+02:33 (793.) ●
Wechsel		00:58:38	00:07:02	-	+01:04 (105.) ●	+01:08 (747.) ●	+01:19 (989.) ●
Radfahren	7.9 km	01:15:05	00:16:27	28.81 km/h	+01:22 (119.) ●	+01:30 (879.) ●	+01:22 (1079.) ●
Radfahren	18 km	01:36:07	00:21:02	28.81 km/h	+01:28 (115.) ●	+01:32 (799.) ●	+01:14 (953.) ●
Radfahren	29 km	01:59:23	00:23:16	28.37 km/h	+02:52 (138.) ●	+03:11 (964.) ●	+02:54 (1191.) ●
Radfahren	40.1 km	02:25:54	00:26:31	25.12 km/h	+04:42 (147.) ●	+04:53 (1000.) ●	+04:30 (1243.) ●
Radfahren	51.1 km	02:50:23	00:24:29	26.96 km/h	+03:14 (136.) ●	+03:21 (912.) ●	+02:57 (1109.) ●
Radfahren	62.2 km	03:14:43	00:24:20	27.37 km/h	+01:24 (101.) ●	+01:37 (752.) ●	+01:13 (888.) ●
Radfahren	72.5 km	03:39:37	00:24:54	24.82 km/h	+01:13 (98.) ●	+01:11 (710.) ●	+00:48 (841.) ●
Radfahren	84.2 km	04:08:37	00:29:00	24.21 km/h	+04:04 (136.) ●	+04:21 (940.) ●	+04:02 (1180.) ●
Radfahren	90.4 km	04:25:05	00:16:28	22.59 km/h	+03:03 (147.) ●	+01:54 (956.) ●	+02:01 (1207.) ●
Radfahren	90.4 km	04:25:05	03:26:27	26.27 km/h	+23:22 (126.) ●	+23:30 (896.) ●	+21:01 (1090.) ●
Wechsel		04:32:04	00:06:59	-	+01:51 (126.) ●	+01:41 (824.) ●	+01:59 (1076.) ●
Laufen	2 km	04:48:21	00:16:17	08:08 min/km	+02:34 (132.) ●	+02:26 (836.) ●	+02:37 (1096.) ●
Laufen	4 km	05:07:36	00:19:15	09:37 min/km	+05:18 (149.) ●	+05:21 (992.) ●	+05:31 (1272.) ●
Laufen	6 km	05:24:09	00:16:33	08:16 min/km	+01:27 (104.) ●	+01:14 (677.) ●	+01:23 (887.) ●
Laufen	8 km	05:40:06	00:15:57	07:58 min/km	+00:51 (92.) ●	+00:47 (619.) ●	+00:57 (816.) ●
Laufen	10.5 km	06:01:19	00:21:13	08:29 min/km	+02:43 (115.) ●	+02:25 (748.) ●	+02:32 (969.) ●
Laufen	12.9 km	06:21:50	00:20:31	08:32 min/km	+02:07 (107.) ●	+01:57 (708.) ●	+02:00 (920.) ●
Laufen	14.9 km	06:37:38	00:15:48	07:54 min/km	+00:45 (91.) ●	+00:36 (602.) ●	+00:39 (783.) ●
Laufen	16.9 km	06:54:10	00:16:32	08:16 min/km	+00:39 (86.) ●	+00:35 (584.) ●	+00:39 (764.) ●
Laufen	18.9 km	07:09:19	00:15:09	07:34 min/km	-00:16 (83.) ●	-00:32 (543.) ●	-00:24 (703.) ●
Laufen	20.9 km	07:26:01	00:16:42	08:21 min/km	+01:29 (101.) ●	+01:32 (700.) ●	+01:28 (893.) ●
Laufen	21.1 km	07:27:00	00:00:59	04:54 min/km	-00:16 (29.) ●	-00:17 (165.) ●	-00:18 (202.) ●
Laufen	21.1 km	07:27:00	02:54:56	08:17 min/km	+17:21 (105.) ●	+16:04 (712.) ●	+17:04 (923.) ●
Total	113.4 km	07:27:00	07:27:00	15.22 km/h	+46:43 (115.) ●	+45:09 (789.) ●	+43:56 (995.) ●

Ges	Sex	Ak	Name	#	AK
966	768	110	Ngọc Minh Nguyễn	1460	M30-34	VNM	00:54:33	03:02:41	03:05:55	07:22:01
976	776	111	Pham Ngoc Ha	409	M30-34	VNM	00:51:42	03:24:08	02:50:48	07:24:13
979	778	112	Ngô Văn Nghiệp	1746	M30-34	VNM	00:55:02	03:26:33	02:53:33	07:24:39
984	782	113	Dreyfus Koo	580	M30-34	HKG	00:59:18	03:27:17	02:47:34	07:25:27
987	784	114	Kim Tùng Đỗ	1456	M30-34	VNM	00:50:20	03:16:35	02:57:52	07:25:46
995	789	115	Nguyen Hoang	1099	M30-34	VNM	00:51:36	03:26:27	02:54:56	07:27:00
1024	812	116	Duc Cuong Tran	1453	M30-34	VNM	00:56:21	03:13:46	03:08:44	07:30:20
1027	814	117	Hoàng Quang Thịnh	794	M30-34	VNM	00:47:17	03:17:44	03:03:21	07:30:23
1032	817	118	Tung Nguyen	674	M30-34	VNM	00:54:32	03:17:19	03:02:48	07:31:25
1036	821	119	Anh Vu Nguyen	1250	M30-34	VNM	00:58:23	03:18:14	03:01:09	07:31:58