Serik Sagynov -
Ironman 70.3 Vietnam 2023

Quick facts

472/386/23Alle/Geschlecht/AK

M25-29Altersklasse

1100Startnummer

KAZNationalität


52:08	2:51:11	2:23:42	6:16:20

Vergleiche Serik Sagynov mit anderen Athleten!

1100 Sagynov

1483 Vu ×

1161 Quach ×

896 Dang ×

1760 Wolfe ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:08	00:52:08	02:44 min/100m	+03:50 (44.) ●	+03:18 (662.) ●	+03:05 (821.) ●
Wechsel		00:56:42	00:04:34	-	-01:45 (22.) ●	-01:20 (375.) ●	-01:09 (526.) ●
Radfahren	7.9 km	01:09:44	00:13:02	36.37 km/h	-02:22 (9.) ●	-01:55 (104.) ●	-02:03 (119.) ●
Radfahren	18 km	01:27:36	00:17:52	33.92 km/h	-02:11 (15.) ●	-01:38 (237.) ●	-01:56 (270.) ●
Radfahren	29 km	01:45:38	00:18:02	36.6 km/h	-02:52 (16.) ●	-02:03 (180.) ●	-02:20 (205.) ●
Radfahren	40.1 km	02:06:02	00:20:24	32.65 km/h	-01:54 (19.) ●	-01:14 (362.) ●	-01:37 (407.) ●
Radfahren	51.1 km	02:25:34	00:19:32	33.79 km/h	-02:06 (20.) ●	-01:36 (349.) ●	-02:00 (395.) ●
Radfahren	62.2 km	02:46:42	00:21:08	31.51 km/h	-02:22 (20.) ●	-01:35 (391.) ●	-01:59 (446.) ●
Radfahren	72.5 km	03:10:06	00:23:24	26.41 km/h	-01:05 (29.) ●	-00:19 (555.) ●	-00:42 (647.) ●
Radfahren	84.2 km	03:33:42	00:23:36	29.75 km/h	-01:57 (25.) ●	-01:03 (440.) ●	-01:22 (507.) ●
Radfahren	90.4 km	03:47:53	00:14:11	26.23 km/h	+00:06 (40.) ●	-00:23 (693.) ●	-00:16 (842.) ●
Radfahren	90.4 km	03:47:53	02:51:11	31.69 km/h	-16:43 (22.) ●	-11:46 (375.) ●	-14:15 (426.) ●
Wechsel		03:52:38	00:04:45	-	-00:40 (38.) ●	-00:33 (499.) ●	-00:15 (710.) ●
Laufen	2 km	04:03:16	00:10:38	05:19 min/km	-03:11 (13.) ●	-03:13 (168.) ●	-03:02 (214.) ●
Laufen	4 km	04:18:34	00:15:18	07:39 min/km	+01:24 (50.) ●	+01:24 (729.) ●	+01:34 (961.) ●
Laufen	6 km	04:32:10	00:13:36	06:48 min/km	-01:43 (25.) ●	-01:43 (332.) ●	-01:34 (441.) ●
Laufen	8 km	04:43:31	00:11:21	05:40 min/km	-04:06 (16.) ●	-03:49 (162.) ●	-03:39 (205.) ●
Laufen	10.5 km	05:00:04	00:16:33	06:37 min/km	-02:24 (25.) ●	-02:15 (345.) ●	-02:08 (446.) ●
Laufen	12.9 km	05:16:44	00:16:40	06:56 min/km	-01:59 (28.) ●	-01:54 (380.) ●	-01:51 (483.) ●
Laufen	14.9 km	05:30:19	00:13:35	06:47 min/km	-01:46 (25.) ●	-01:37 (362.) ●	-01:34 (464.) ●
Laufen	16.9 km	05:45:44	00:15:25	07:42 min/km	-00:43 (30.) ●	-00:32 (479.) ●	-00:28 (624.) ●
Laufen	18.9 km	06:01:09	00:15:25	07:42 min/km	+00:19 (38.) ●	-00:16 (567.) ●	-00:08 (740.) ●
Laufen	20.9 km	06:15:07	00:13:58	06:59 min/km	-01:25 (24.) ●	-01:12 (427.) ●	-01:16 (536.) ●
Laufen	21.1 km	06:16:20	00:01:13	06:04 min/km	-00:02 (32.) ●	-00:03 (504.) ●	-00:04 (640.) ●
Laufen	21.1 km	06:16:20	02:23:42	06:48 min/km	-15:36 (25.) ●	-15:10 (376.) ●	-14:10 (483.) ●
Total	113.4 km	06:16:20	06:16:20	18.08 km/h	-30:54 (23.) ●	-25:31 (386.) ●	-26:44 (472.) ●

Ges	Sex	Ak	Name	#	AK
331	273	18	Josh Ivory	1664	M25-29	GBR	00:44:23	02:50:42	02:12:44	05:55:17
342	281	19	Anton Yuwono	1283	M25-29	IDN	00:41:49	02:50:01	02:14:20	05:56:39
410	338	20	Anh Viet Nguyen	1257	M25-29	VNM	00:45:45	02:56:47	02:12:14	06:07:40
413	341	21	Khoi Nguyen Vu	1483	M25-29	VNM	00:53:54	02:59:01	02:05:04	06:07:53
454	371	22	Nguyen Quach	1161	M25-29	VNM	00:51:46	02:47:54	02:25:27	06:13:51
472	386	23	Serik Sagynov	1100	M25-29	KAZ	00:52:08	02:51:11	02:23:42	06:16:20
473	387	24	Sang David Dang	896	M25-29	CHE	00:44:10	02:39:48	02:39:45	06:16:32
504	409	25	Alexander Wolfe	1760	M25-29	GBR	00:38:52	02:59:30	02:33:47	06:21:33
506	411	26	Justin Tan	417	M25-29	SGP	00:43:17	03:02:36	02:27:25	06:22:01
568	458	27	Nicky Wibisono	1080	M25-29	IDN	00:57:27	02:46:56	02:37:17	06:30:27