Le Minh Cuong -
Ironman 70.3 Vietnam 2023

Quick facts

1240/971/178Alle/Geschlecht/AK

M45-49Altersklasse

1107Startnummer

VNMNationalität


58:46	3:32:18	3:24:44	8:09:13

Vergleiche Le Minh Cuong mit anderen Athleten!

1107 Minh Cuong

392 Nguyen ×

779 Manh Dan ×

956 Maain ×

875 Yadav ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:46	00:58:46	03:05 min/100m	+09:36 (163.) ●	+09:56 (893.) ●	+09:43 (1115.) ●
Wechsel		01:05:52	00:07:06	-	+01:05 (135.) ●	+01:12 (755.) ●	+01:23 (997.) ●
Radfahren	7.9 km	01:23:21	00:17:29	27.11 km/h	+02:33 (175.) ●	+02:32 (987.) ●	+02:24 (1239.) ●
Radfahren	18 km	01:45:32	00:22:11	27.32 km/h	+02:39 (170.) ●	+02:41 (929.) ●	+02:23 (1144.) ●
Radfahren	29 km	02:07:34	00:22:02	29.95 km/h	+02:01 (158.) ●	+01:57 (870.) ●	+01:40 (1052.) ●
Radfahren	40.1 km	02:33:13	00:25:39	25.96 km/h	+04:01 (176.) ●	+04:01 (969.) ●	+03:38 (1193.) ●
Radfahren	51.1 km	02:59:42	00:26:29	24.92 km/h	+05:28 (178.) ●	+05:21 (982.) ●	+04:57 (1220.) ●
Radfahren	62.2 km	03:27:23	00:27:41	24.06 km/h	+05:03 (174.) ●	+04:58 (960.) ●	+04:34 (1190.) ●
Radfahren	72.5 km	03:53:51	00:26:28	23.35 km/h	+03:01 (152.) ●	+02:45 (828.) ●	+02:22 (1006.) ●
Radfahren	84.2 km	04:22:58	00:29:07	24.11 km/h	+04:43 (175.) ●	+04:28 (945.) ●	+04:09 (1185.) ●
Radfahren	90.4 km	04:38:10	00:15:12	24.47 km/h	+00:54 (146.) ●	+00:38 (810.) ●	+00:45 (1014.) ●
Radfahren	90.4 km	04:38:10	03:32:18	25.55 km/h	+30:23 (172.) ●	+29:21 (939.) ●	+26:52 (1156.) ●
Wechsel		04:44:29	00:06:19	-	+01:01 (134.) ●	+01:01 (758.) ●	+01:19 (1005.) ●
Laufen	2 km	05:01:24	00:16:55	08:27 min/km	+02:52 (153.) ●	+03:04 (876.) ●	+03:15 (1146.) ●
Laufen	4 km	05:19:49	00:18:25	09:12 min/km	+04:23 (171.) ●	+04:31 (961.) ●	+04:41 (1240.) ●
Laufen	6 km	05:41:24	00:21:35	10:47 min/km	+06:07 (181.) ●	+06:16 (1018.) ●	+06:25 (1297.) ●
Laufen	8 km	06:01:25	00:20:01	10:00 min/km	+04:46 (171.) ●	+04:51 (960.) ●	+05:01 (1234.) ●
Laufen	10.5 km	06:25:48	00:24:23	09:45 min/km	+05:28 (170.) ●	+05:35 (947.) ●	+05:42 (1215.) ●
Laufen	12.9 km	06:49:59	00:24:11	10:04 min/km	+05:25 (173.) ●	+05:37 (954.) ●	+05:40 (1218.) ●
Laufen	14.9 km	07:09:49	00:19:50	09:55 min/km	+04:25 (174.) ●	+04:38 (961.) ●	+04:41 (1229.) ●
Laufen	16.9 km	07:30:26	00:20:37	10:18 min/km	+04:25 (166.) ●	+04:40 (937.) ●	+04:44 (1198.) ●
Laufen	18.9 km	07:48:52	00:18:26	09:13 min/km	+02:25 (156.) ●	+02:45 (886.) ●	+02:53 (1126.) ●
Laufen	20.9 km	08:07:46	00:18:54	09:27 min/km	+03:32 (158.) ●	+03:44 (899.) ●	+03:40 (1146.) ●
Laufen	21.1 km	08:09:13	00:01:27	07:14 min/km	+00:11 (143.) ●	+00:11 (832.) ●	+00:10 (1060.) ●
Laufen	21.1 km	08:09:13	03:24:44	09:42 min/km	+43:59 (176.) ●	+45:52 (977.) ●	+46:52 (1248.) ●
Total	113.4 km	08:09:13	08:09:13	13.91 km/h	+01:26:04 (178.) ●	+01:27:22 (971.) ●	+01:26:09 (1240.) ●

Ges	Sex	Ak	Name	#	AK
1202	942	173	Ngọc Tuấn Tống	289	M45-49	VNM	00:56:00	03:38:01	03:09:22	08:01:19
1207	946	174	Apiluck Theekul	851	M45-49	THA	00:48:50	03:10:44	03:52:09	08:02:00
1211	950	175	Hung Cao Viet	1131	M45-49	VNM	00:53:04	03:37:15	03:17:44	08:03:29
1219	958	176	Duy Linh Nguyen	392	M45-49	VNM	00:54:43	03:24:02	03:25:58	08:05:18
1227	963	177	Le Manh Dan	779	M45-49	VNM	00:53:55	03:38:24	03:19:35	08:06:53
1240	971	178	Le Minh Cuong	1107	M45-49	VNM	00:58:46	03:32:18	03:24:44	08:09:13
1247	976	179	Azran Fazirin Maain	956	M45-49	MYS	00:50:00	03:27:28	03:36:58	08:10:00
1253	981	180	Abhijit Yadav	875	M45-49	IND	01:05:09	03:32:49	03:20:21	08:12:11
1257	984	181	Duc Pham Thanh	1375	M45-49	VNM	01:02:29	03:06:32	03:49:18	08:12:38
1279	1003	182	Joe Price Chandra	469	M45-49	IDN	01:03:15	03:34:55	03:21:25	08:17:14