Aleksandra Grafova -
Ironman 70.3 Vietnam 2023

Quick facts

211/19/6Alle/Geschlecht/AK

F30-34Altersklasse

1112Startnummer

RUSNationalität


41:32	2:44:30	2:05:46	5:37:27

Vergleiche Aleksandra Grafova mit anderen Athleten!

1112 Grafova

1442 Waucquier ×

1172 Vijitjan ×

1674 Dao ×

1528 Qiu ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:41:32	00:41:32	02:11 min/100m	-08:48 (9.) ●	-07:54 (36.) ●	-07:31 (288.) ●
Wechsel		00:44:25	00:02:53	-	-02:58 (3.) ●	-02:46 (11.) ●	-02:50 (131.) ●
Radfahren	7.9 km	00:58:03	00:13:38	34.77 km/h	-02:19 (3.) ●	-02:02 (12.) ●	-01:27 (254.) ●
Radfahren	18 km	01:16:04	00:18:01	33.64 km/h	-03:02 (5.) ●	-02:41 (16.) ●	-01:47 (301.) ●
Radfahren	29 km	01:34:52	00:18:48	35.11 km/h	-02:48 (4.) ●	-02:23 (21.) ●	-01:34 (352.) ●
Radfahren	40.1 km	01:55:58	00:21:06	31.56 km/h	-02:45 (8.) ●	-02:04 (37.) ●	-00:55 (555.) ●
Radfahren	51.1 km	02:15:25	00:19:27	33.93 km/h	-03:45 (4.) ●	-03:21 (21.) ●	-02:05 (374.) ●
Radfahren	62.2 km	02:35:26	00:20:01	33.27 km/h	-04:43 (2.) ●	-04:05 (13.) ●	-03:06 (262.) ●
Radfahren	72.5 km	02:56:06	00:20:40	29.9 km/h	-04:37 (3.) ●	-04:00 (19.) ●	-03:26 (272.) ●
Radfahren	84.2 km	03:17:40	00:21:34	32.55 km/h	-04:23 (3.) ●	-04:01 (10.) ●	-03:24 (197.) ●
Radfahren	90.4 km	03:28:55	00:11:15	33.07 km/h	-02:34 (4.) ●	-02:37 (10.) ●	-03:12 (207.) ●
Radfahren	90.4 km	03:28:55	02:44:30	32.97 km/h	-30:56 (3.) ●	-27:14 (15.) ●	-20:56 (282.) ●
Wechsel		03:31:41	00:02:46	-	-02:19 (7.) ●	-02:26 (22.) ●	-02:14 (255.) ●
Laufen	2 km	03:42:02	00:10:21	05:10 min/km	-03:06 (4.) ●	-03:15 (12.) ●	-03:19 (169.) ●
Laufen	4 km	03:52:25	00:10:23	05:11 min/km	-02:53 (4.) ●	-03:09 (16.) ●	-03:21 (179.) ●
Laufen	6 km	04:03:31	00:11:06	05:33 min/km	-03:30 (2.) ●	-03:50 (10.) ●	-04:04 (141.) ●
Laufen	8 km	04:15:00	00:11:29	05:44 min/km	-02:54 (8.) ●	-03:04 (21.) ●	-03:31 (216.) ●
Laufen	10.5 km	04:30:28	00:15:28	06:11 min/km	-02:43 (9.) ●	-02:53 (31.) ●	-03:13 (311.) ●
Laufen	12.9 km	04:45:32	00:15:04	06:16 min/km	-03:14 (8.) ●	-03:13 (28.) ●	-03:27 (289.) ●
Laufen	14.9 km	04:58:04	00:12:32	06:16 min/km	-02:25 (8.) ●	-02:22 (29.) ●	-02:37 (304.) ●
Laufen	16.9 km	05:11:06	00:13:02	06:31 min/km	-02:16 (9.) ●	-02:26 (32.) ●	-02:51 (315.) ●
Laufen	18.9 km	05:23:45	00:12:39	06:19 min/km	-01:50 (9.) ●	-02:04 (34.) ●	-02:54 (343.) ●
Laufen	20.9 km	05:36:29	00:12:44	06:22 min/km	-01:46 (10.) ●	-02:05 (37.) ●	-02:30 (346.) ●
Laufen	21.1 km	05:37:27	00:00:58	04:49 min/km	-00:14 (6.) ●	-00:15 (15.) ●	-00:19 (171.) ●
Laufen	21.1 km	05:37:27	02:05:46	05:57 min/km	-26:51 (8.) ●	-28:36 (27.) ●	-32:06 (247.) ●
Total	113.4 km	05:37:27	05:37:27	20.16 km/h	-01:11:52 (6.) ●	-01:08:56 (19.) ●	-01:05:37 (211.) ●

Ges	Sex	Ak	Name	#	AK
74	3	1	Lindsay Nickel	1183	F30-34	USA	00:35:46	02:32:25	01:52:42	05:05:32
104	8	2	Stéphanie Pezot	106	F30-34	FRA	00:39:38	02:38:44	01:49:21	05:13:54
170	11	3	Cheryl Ang	504	F30-34	SGP	00:32:39	02:47:47	02:03:24	05:30:18
184	13	4	Lydie Waucquier	1442	F30-34	FRA	00:40:05	02:49:20	01:57:55	05:32:05
210	18	5	Jintapa Vijitjan	1172	F30-34	THA	00:38:11	02:54:50	01:59:08	05:37:25
211	19	6	Aleksandra Grafova	1112	F30-34	RUS	00:41:32	02:44:30	02:05:46	05:37:27
231	23	7	Han Dao	1674	F30-34	VNM	00:49:29	02:48:36	01:52:59	05:40:07
239	25	8	Qianling Qiu	1528	F30-34	TWN	00:50:52	02:45:09	01:56:28	05:41:39
423	44	9	Jade Sarsero	522	F30-34	GBR	00:52:10	02:58:47	02:11:52	06:09:14
484	50	10	Emily Miller	1335	F30-34	GBR	00:43:48	02:58:18	02:27:23	06:18:12