Ankush Ahuja -
Ironman 70.3 Vietnam 2023

Quick facts

1151/903/58Alle/Geschlecht/AK

M25-29Altersklasse

1159Startnummer

INDNationalität


1:03:45	3:37:32	2:49:27	7:52:29

Vergleiche Ankush Ahuja mit anderen Athleten!

1159 Ahuja

359 Hong ×

1626 Mạnh ×

1291 Thành Đạt ×

1459 Nguyễn ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	01:03:45	01:03:45	03:21 min/100m	+15:27 (67.) ●	+14:55 (1006.) ●	+14:42 (1265.) ●
Wechsel		01:16:21	00:12:36	-	+06:17 (69.) ●	+06:42 (1030.) ●	+06:53 (1311.) ●
Radfahren	7.9 km	01:34:03	00:17:42	26.78 km/h	+02:18 (66.) ●	+02:45 (997.) ●	+02:37 (1255.) ●
Radfahren	18 km	01:59:50	00:25:47	23.5 km/h	+05:44 (71.) ●	+06:17 (1039.) ●	+05:59 (1316.) ●
Radfahren	29 km	02:23:03	00:23:13	28.43 km/h	+02:19 (63.) ●	+03:08 (963.) ●	+02:51 (1190.) ●
Radfahren	40.1 km	02:50:15	00:27:12	24.49 km/h	+04:54 (68.) ●	+05:34 (1020.) ●	+05:11 (1277.) ●
Radfahren	51.1 km	03:14:29	00:24:14	27.24 km/h	+02:36 (59.) ●	+03:06 (888.) ●	+02:42 (1075.) ●
Radfahren	62.2 km	03:42:03	00:27:34	24.16 km/h	+04:04 (59.) ●	+04:51 (949.) ●	+04:27 (1177.) ●
Radfahren	72.5 km	04:10:36	00:28:33	21.65 km/h	+04:04 (62.) ●	+04:50 (937.) ●	+04:27 (1175.) ●
Radfahren	84.2 km	04:39:09	00:28:33	24.59 km/h	+03:00 (57.) ●	+03:54 (916.) ●	+03:35 (1147.) ●
Radfahren	90.4 km	04:53:53	00:14:44	25.25 km/h	+00:39 (45.) ●	+00:10 (767.) ●	+00:17 (946.) ●
Radfahren	90.4 km	04:53:53	03:37:32	24.93 km/h	+29:38 (62.) ●	+34:35 (975.) ●	+32:06 (1212.) ●
Wechsel		05:03:02	00:09:09	-	+03:44 (64.) ●	+03:51 (983.) ●	+04:09 (1251.) ●
Laufen	2 km	05:16:01	00:12:59	06:29 min/km	-00:50 (29.) ●	-00:52 (457.) ●	-00:41 (620.) ●
Laufen	4 km	05:31:07	00:15:06	07:33 min/km	+01:12 (46.) ●	+01:12 (693.) ●	+01:22 (921.) ●
Laufen	6 km	05:49:25	00:18:18	09:09 min/km	+02:59 (57.) ●	+02:59 (853.) ●	+03:08 (1101.) ●
Laufen	8 km	06:08:58	00:19:33	09:46 min/km	+04:06 (60.) ●	+04:23 (936.) ●	+04:33 (1206.) ●
Laufen	10.5 km	06:29:00	00:20:02	08:00 min/km	+01:05 (40.) ●	+01:14 (653.) ●	+01:21 (851.) ●
Laufen	12.9 km	06:47:56	00:18:56	07:53 min/km	+00:17 (39.) ●	+00:22 (573.) ●	+00:25 (743.) ●
Laufen	14.9 km	07:04:19	00:16:23	08:11 min/km	+01:02 (47.) ●	+01:11 (668.) ●	+01:14 (866.) ●
Laufen	16.9 km	07:20:39	00:16:20	08:10 min/km	+00:12 (38.) ●	+00:23 (561.) ●	+00:27 (731.) ●
Laufen	18.9 km	07:36:31	00:15:52	07:56 min/km	+00:46 (44.) ●	+00:11 (618.) ●	+00:19 (797.) ●
Laufen	20.9 km	07:51:13	00:14:42	07:21 min/km	-00:41 (31.) ●	-00:28 (510.) ●	-00:32 (645.) ●
Laufen	21.1 km	07:52:29	00:01:16	06:19 min/km	+00:01 (35.) ●	±00:00 (573.) ●	-00:01 (733.) ●
Laufen	21.1 km	07:52:29	02:49:27	08:01 min/km	+10:09 (40.) ●	+10:35 (647.) ●	+11:35 (845.) ●
Total	113.4 km	07:52:29	07:52:29	14.4 km/h	+01:05:15 (58.) ●	+01:10:38 (903.) ●	+01:09:25 (1151.) ●

Ges	Sex	Ak	Name	#	AK
1074	849	53	Đặng Xuân Tùng	1298	M25-29	VNM	00:55:55	03:20:55	03:06:56	07:38:54
1090	860	54	Ishan Gupta	1235	M25-29	IND	00:48:45	03:31:06	03:07:23	07:41:37
1120	877	55	Luong Dung	1321	M25-29	VNM	00:49:46	03:09:42	03:37:32	07:47:33
1141	896	56	Jason Hong	359	M25-29	VNM	01:02:16	03:32:40	02:53:25	07:50:54
1143	898	57	Đinh Mạnh	1626	M25-29	VNM	01:01:46	03:11:04	03:24:14	07:51:01
1151	903	58	Ankush Ahuja	1159	M25-29	IND	01:03:45	03:37:32	02:49:27	07:52:29
1168	916	59	Nguyễn Thành Đạt	1291	M25-29	VNM	00:55:49	03:22:53	03:17:46	07:55:57
1185	930	60	Công Sở Nguyễn	1459	M25-29	VNM	00:56:20	03:20:21	03:16:56	07:58:26
1204	943	61	Sang Vũ Đức	1497	M25-29	VNM	01:01:13	03:33:17	03:11:30	08:01:47
1218	957	62	Anh Chu Minh	1151	M25-29	VNM	00:59:15	03:51:57	02:52:24	08:04:51