Truong Minh -
Ironman 70.3 Vietnam 2023

Quick facts

352/288/62Alle/Geschlecht/AK

M40-44Altersklasse

1163Startnummer

VNMNationalität


46:18	2:39:54	2:22:01	5:57:32

Vergleiche Truong Minh mit anderen Athleten!

1163 Minh

597 Londe ×

1134 Văn Hiếu ×

1362 Vo ×

1492 Tran ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:18	00:46:18	02:26 min/100m	-02:48 (79.) ●	-02:32 (412.) ●	-02:45 (520.) ●
Wechsel		00:51:25	00:05:07	-	-00:56 (94.) ●	-00:47 (464.) ●	-00:36 (642.) ●
Radfahren	7.9 km	01:05:23	00:13:58	33.94 km/h	-00:51 (65.) ●	-00:59 (292.) ●	-01:07 (336.) ●
Radfahren	18 km	01:22:47	00:17:24	34.83 km/h	-01:54 (38.) ●	-02:06 (166.) ●	-02:24 (191.) ●
Radfahren	29 km	01:40:17	00:17:30	37.71 km/h	-02:14 (21.) ●	-02:35 (105.) ●	-02:52 (119.) ●
Radfahren	40.1 km	01:59:06	00:18:49	35.39 km/h	-02:34 (30.) ●	-02:49 (134.) ●	-03:12 (154.) ●
Radfahren	51.1 km	02:17:18	00:18:12	36.26 km/h	-02:43 (33.) ●	-02:56 (161.) ●	-03:20 (180.) ●
Radfahren	62.2 km	02:37:07	00:19:49	33.61 km/h	-02:44 (48.) ●	-02:54 (208.) ●	-03:18 (232.) ●
Radfahren	72.5 km	02:57:47	00:20:40	29.9 km/h	-03:16 (57.) ●	-03:03 (240.) ●	-03:26 (273.) ●
Radfahren	84.2 km	03:19:25	00:21:38	32.45 km/h	-02:44 (42.) ●	-03:01 (183.) ●	-03:20 (207.) ●
Radfahren	90.4 km	03:31:19	00:11:54	31.26 km/h	-02:58 (78.) ●	-02:40 (305.) ●	-02:33 (348.) ●
Radfahren	90.4 km	03:31:19	02:39:54	33.92 km/h	-21:58 (40.) ●	-23:03 (172.) ●	-25:32 (194.) ●
Wechsel		03:35:31	00:04:12	-	-01:15 (88.) ●	-01:06 (401.) ●	-00:48 (591.) ●
Laufen	2 km	03:49:12	00:13:41	06:50 min/km	-00:07 (125.) ●	-00:10 (540.) ●	+00:01 (726.) ●
Laufen	4 km	04:02:20	00:13:08	06:34 min/km	-00:34 (107.) ●	-00:46 (449.) ●	-00:36 (597.) ●
Laufen	6 km	04:16:40	00:14:20	07:10 min/km	-00:58 (99.) ●	-00:59 (431.) ●	-00:50 (573.) ●
Laufen	8 km	04:30:18	00:13:38	06:49 min/km	-01:28 (80.) ●	-01:32 (366.) ●	-01:22 (484.) ●
Laufen	10.5 km	04:47:36	00:17:18	06:55 min/km	-01:22 (91.) ●	-01:30 (412.) ●	-01:23 (537.) ●
Laufen	12.9 km	05:04:44	00:17:08	07:08 min/km	-01:10 (99.) ●	-01:26 (426.) ●	-01:23 (543.) ●
Laufen	14.9 km	05:17:33	00:12:49	06:24 min/km	-02:13 (62.) ●	-02:23 (275.) ●	-02:20 (344.) ●
Laufen	16.9 km	05:30:27	00:12:54	06:27 min/km	-02:38 (53.) ●	-03:03 (243.) ●	-02:59 (304.) ●
Laufen	18.9 km	05:43:15	00:12:48	06:24 min/km	-03:20 (66.) ●	-02:53 (293.) ●	-02:45 (366.) ●
Laufen	20.9 km	05:56:25	00:13:10	06:35 min/km	-01:50 (73.) ●	-02:00 (333.) ●	-02:04 (415.) ●
Laufen	21.1 km	05:57:32	00:01:07	05:34 min/km	-00:08 (76.) ●	-00:09 (337.) ●	-00:10 (415.) ●
Laufen	21.1 km	05:57:32	02:22:01	06:43 min/km	-15:48 (80.) ●	-16:51 (353.) ●	-15:51 (452.) ●
Total	113.4 km	05:57:32	05:57:32	19.03 km/h	-42:45 (62.) ●	-44:19 (288.) ●	-45:32 (352.) ●

Ges	Sex	Ak	Name	#	AK
308	255	57	Ronald Buder	483	M40-44	DEU	00:43:20	02:40:47	02:20:45	05:52:13
312	258	58	Bằng Nguyễn	263	M40-44	VNM	00:46:29	02:48:39	02:06:29	05:52:46
315	261	59	Phuong Vu	71	M40-44	VNM	00:49:12	02:43:37	02:12:34	05:53:12
325	269	60	Mahesh Londe	597	M40-44	IND	00:41:39	02:45:20	02:20:22	05:54:31
344	283	61	Vũ Văn Hiếu	1134	M40-44	VNM	00:46:35	02:50:04	02:09:14	05:56:40
352	288	62	Truong Minh	1163	M40-44	VNM	00:46:18	02:39:54	02:22:01	05:57:32
353	289	63	Cuong Vo	1362	M40-44	VNM	00:45:17	02:43:18	02:17:01	05:57:45
355	290	64	Tri Nhan Ban Tran	1492	M40-44	VNM	00:49:00	02:53:38	02:06:28	05:58:03
363	297	65	Dung Nguyen Duc	949	M40-44	VNM	00:49:29	02:35:59	02:24:51	05:58:40
367	301	66	Trung Dang	272	M40-44	VNM	00:41:29	02:40:00	02:28:09	05:58:56