Tze King Ho -
Ironman 70.3 Vietnam 2023

Quick facts

575/464/111Alle/Geschlecht/AK

M40-44Altersklasse

1174Startnummer

MYSNationalität


53:11	2:58:30	2:27:24	6:31:28

Vergleiche Tze King Ho mit anderen Athleten!

1174 Ho

1377 Tjokro ×

262 Chien ×

1033 Vũ Quốc ×

1313 Bui ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:53:11	00:53:11	02:47 min/100m	+04:05 (149.) ●	+04:21 (699.) ●	+04:08 (868.) ●
Wechsel		01:00:36	00:07:25	-	+01:22 (167.) ●	+01:31 (792.) ●	+01:42 (1039.) ●
Radfahren	7.9 km	01:15:46	00:15:10	31.25 km/h	+00:21 (142.) ●	+00:13 (610.) ●	+00:05 (728.) ●
Radfahren	18 km	01:34:28	00:18:42	32.41 km/h	-00:36 (99.) ●	-00:48 (401.) ●	-01:06 (462.) ●
Radfahren	29 km	01:55:06	00:20:38	31.99 km/h	+00:54 (161.) ●	+00:33 (683.) ●	+00:16 (799.) ●
Radfahren	40.1 km	02:15:43	00:20:37	32.3 km/h	-00:46 (92.) ●	-01:01 (405.) ●	-01:24 (456.) ●
Radfahren	51.1 km	02:37:14	00:21:31	30.67 km/h	+00:36 (145.) ●	+00:23 (635.) ●	-00:01 (742.) ●
Radfahren	62.2 km	02:59:08	00:21:54	30.41 km/h	-00:39 (117.) ●	-00:49 (489.) ●	-01:13 (563.) ●
Radfahren	72.5 km	03:21:35	00:22:27	27.53 km/h	-01:29 (104.) ●	-01:16 (469.) ●	-01:39 (543.) ●
Radfahren	84.2 km	03:44:58	00:23:23	30.02 km/h	-00:59 (96.) ●	-01:16 (407.) ●	-01:35 (467.) ●
Radfahren	90.4 km	03:59:06	00:14:08	26.32 km/h	-00:44 (151.) ●	-00:26 (687.) ●	-00:19 (834.) ●
Radfahren	90.4 km	03:59:06	02:58:30	30.39 km/h	-03:22 (112.) ●	-04:27 (515.) ●	-06:56 (593.) ●
Wechsel		04:04:04	00:04:58	-	-00:29 (121.) ●	-00:20 (547.) ●	-00:02 (770.) ●
Laufen	2 km	04:18:12	00:14:08	07:04 min/km	+00:20 (136.) ●	+00:17 (594.) ●	+00:28 (789.) ●
Laufen	4 km	04:31:08	00:12:56	06:28 min/km	-00:46 (102.) ●	-00:58 (423.) ●	-00:48 (564.) ●
Laufen	6 km	04:45:03	00:13:55	06:57 min/km	-01:23 (84.) ●	-01:24 (379.) ●	-01:15 (501.) ●
Laufen	8 km	04:57:39	00:12:36	06:18 min/km	-02:30 (54.) ●	-02:34 (267.) ●	-02:24 (345.) ●
Laufen	10.5 km	05:15:03	00:17:24	06:57 min/km	-01:16 (94.) ●	-01:24 (421.) ●	-01:17 (549.) ●
Laufen	12.9 km	05:31:48	00:16:45	06:58 min/km	-01:33 (86.) ●	-01:49 (384.) ●	-01:46 (490.) ●
Laufen	14.9 km	05:45:34	00:13:46	06:53 min/km	-01:16 (92.) ●	-01:26 (385.) ●	-01:23 (492.) ●
Laufen	16.9 km	06:00:24	00:14:50	07:25 min/km	-00:42 (105.) ●	-01:07 (434.) ●	-01:03 (556.) ●
Laufen	18.9 km	06:14:45	00:14:21	07:10 min/km	-01:47 (108.) ●	-01:20 (454.) ●	-01:12 (584.) ●
Laufen	20.9 km	06:30:04	00:15:19	07:39 min/km	+00:19 (128.) ●	+00:09 (572.) ●	+00:05 (726.) ●
Laufen	21.1 km	06:31:28	00:01:24	06:59 min/km	+00:09 (172.) ●	+00:08 (776.) ●	+00:07 (991.) ●
Laufen	21.1 km	06:31:28	02:27:24	06:59 min/km	-10:25 (96.) ●	-11:28 (409.) ●	-10:28 (537.) ●
Total	113.4 km	06:31:28	06:31:28	17.38 km/h	-08:49 (111.) ●	-10:23 (464.) ●	-11:36 (575.) ●

Ges	Sex	Ak	Name	#	AK
551	443	106	Owen Sutherland	1351	M40-44	NZL	00:41:29	02:59:25	02:36:26	06:28:39
555	447	107	Hao Nguyen	1560	M40-44	VNM	00:48:26	02:59:03	02:27:52	06:29:00
557	449	108	Minh Tien Nguyen	1474	M40-44	VNM	00:49:54	03:23:57	02:05:38	06:29:04
561	452	109	Andre Jonathan Tjokro	1377	M40-44	IDN	00:46:17	02:59:20	02:34:48	06:29:21
562	453	110	Cao Anh Chien	262	M40-44	VNM	00:56:38	02:46:01	02:26:11	06:29:48
575	464	111	Tze King Ho	1174	M40-44	MYS	00:53:11	02:58:30	02:27:24	06:31:28
581	470	112	Đạt Vũ Quốc	1033	M40-44	VNM	00:47:49	03:00:25	02:32:20	06:32:07
592	478	113	Nhan Bui	1313	M40-44	VNM	00:55:28	03:07:37	02:19:04	06:33:10
596	481	114	Han Nguyen Dinh	261	M40-44	VNM	00:47:26	02:57:37	02:41:04	06:33:30
610	494	115	Lê Trung Dũng	720	M40-44	VNM	00:48:59	02:52:03	02:41:02	06:35:02