Nhan Vo -
Ironman 70.3 Vietnam 2023
Quick facts
1056/835/154Alle/Geschlecht/AK
M45-49Altersklasse
12Startnummer
VNMNationalität
59:40 | 3:24:31 | 2:52:37 | 7:35:00 |
Vergleiche Nhan Vo mit anderen Athleten!
12 Vo
1373 Cepeda ×
1555 Duc Thang ×
596 Liew ×
951 Wan Aziz ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:59:40 | 00:59:40 | 03:08 min/100m | +10:30 (167.) ● | +10:50 (924.) ● | +10:37 (1149.) ● |
Wechsel | 01:08:49 | 00:09:09 | - | +03:08 (168.) ● | +03:15 (942.) ● | +03:26 (1206.) ● | |
Radfahren | 7.9 km | 01:25:12 | 00:16:23 | 28.93 km/h | +01:27 (159.) ● | +01:26 (872.) ● | +01:18 (1070.) ● |
Radfahren | 18 km | 01:47:19 | 00:22:07 | 27.4 km/h | +02:35 (167.) ● | +02:37 (917.) ● | +02:19 (1126.) ● |
Radfahren | 29 km | 02:09:48 | 00:22:29 | 29.36 km/h | +02:28 (164.) ● | +02:24 (908.) ● | +02:07 (1110.) ● |
Radfahren | 40.1 km | 02:34:08 | 00:24:20 | 27.37 km/h | +02:42 (164.) ● | +02:42 (898.) ● | +02:19 (1083.) ● |
Radfahren | 51.1 km | 02:57:52 | 00:23:44 | 27.81 km/h | +02:43 (161.) ● | +02:36 (854.) ● | +02:12 (1029.) ● |
Radfahren | 62.2 km | 03:24:29 | 00:26:37 | 25.02 km/h | +03:59 (166.) ● | +03:54 (905.) ● | +03:30 (1113.) ● |
Radfahren | 72.5 km | 03:52:14 | 00:27:45 | 22.27 km/h | +04:18 (165.) ● | +04:02 (911.) ● | +03:39 (1133.) ● |
Radfahren | 84.2 km | 04:18:04 | 00:25:50 | 27.17 km/h | +01:26 (134.) ● | +01:11 (687.) ● | +00:52 (819.) ● |
Radfahren | 90.4 km | 04:33:20 | 00:15:16 | 24.37 km/h | +00:58 (150.) ● | +00:42 (823.) ● | +00:49 (1030.) ● |
Radfahren | 90.4 km | 04:33:20 | 03:24:31 | 26.52 km/h | +22:36 (164.) ● | +21:34 (877.) ● | +19:05 (1064.) ● |
Wechsel | 04:42:23 | 00:09:03 | - | +03:45 (176.) ● | +03:45 (979.) ● | +04:03 (1247.) ● | |
Laufen | 2 km | 04:57:37 | 00:15:14 | 07:37 min/km | +01:11 (123.) ● | +01:23 (725.) ● | +01:34 (961.) ● |
Laufen | 4 km | 05:12:37 | 00:15:00 | 07:30 min/km | +00:58 (116.) ● | +01:06 (676.) ● | +01:16 (899.) ● |
Laufen | 6 km | 05:30:07 | 00:17:30 | 08:45 min/km | +02:02 (137.) ● | +02:11 (776.) ● | +02:20 (1015.) ● |
Laufen | 8 km | 05:45:48 | 00:15:41 | 07:50 min/km | +00:26 (105.) ● | +00:31 (594.) ● | +00:41 (785.) ● |
Laufen | 10.5 km | 06:04:28 | 00:18:40 | 07:28 min/km | -00:15 (94.) ● | -00:08 (535.) ● | -00:01 (697.) ● |
Laufen | 12.9 km | 06:22:22 | 00:17:54 | 07:27 min/km | -00:52 (83.) ● | -00:40 (479.) ● | -00:37 (624.) ● |
Laufen | 14.9 km | 06:38:19 | 00:15:57 | 07:58 min/km | +00:32 (102.) ● | +00:45 (617.) ● | +00:48 (803.) ● |
Laufen | 16.9 km | 06:57:34 | 00:19:15 | 09:37 min/km | +03:03 (145.) ● | +03:18 (842.) ● | +03:22 (1085.) ● |
Laufen | 18.9 km | 07:15:09 | 00:17:35 | 08:47 min/km | +01:34 (139.) ● | +01:54 (806.) ● | +02:02 (1027.) ● |
Laufen | 20.9 km | 07:33:32 | 00:18:23 | 09:11 min/km | +03:01 (146.) ● | +03:13 (854.) ● | +03:09 (1090.) ● |
Laufen | 21.1 km | 07:35:00 | 00:01:28 | 07:19 min/km | +00:12 (145.) ● | +00:12 (840.) ● | +00:11 (1069.) ● |
Laufen | 21.1 km | 07:35:00 | 02:52:37 | 08:10 min/km | +11:52 (109.) ● | +13:45 (682.) ● | +14:45 (886.) ● |
Total | 113.4 km | 07:35:00 | 07:35:00 | 14.95 km/h | +51:51 (154.) ● | +53:09 (835.) ● | +51:56 (1056.) ● |