Paul Norriss -
Ironman 70.3 Vietnam 2023

Quick facts

227/188/45Alle/Geschlecht/AK

M40-44Altersklasse

1230Startnummer

GBRNationalität


31:54	2:43:42	2:16:16	5:39:15

Vergleiche Paul Norriss mit anderen Athleten!

1230 Norriss

792 Touron ×

219 Ngo ×

73 Nguyen Thanh ×

1637 Norman ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:31:54	00:31:54	01:40 min/100m	-17:12 (10.) ●	-16:56 (34.) ●	-17:09 (47.) ●
Wechsel		00:35:52	00:03:58	-	-02:05 (54.) ●	-01:56 (273.) ●	-01:45 (392.) ●
Radfahren	7.9 km	00:49:56	00:14:04	33.7 km/h	-00:45 (74.) ●	-00:53 (322.) ●	-01:01 (371.) ●
Radfahren	18 km	01:07:48	00:17:52	33.92 km/h	-01:26 (59.) ●	-01:38 (238.) ●	-01:56 (271.) ●
Radfahren	29 km	01:26:45	00:18:57	34.83 km/h	-00:47 (90.) ●	-01:08 (348.) ●	-01:25 (391.) ●
Radfahren	40.1 km	01:46:39	00:19:54	33.47 km/h	-01:29 (69.) ●	-01:44 (276.) ●	-02:07 (308.) ●
Radfahren	51.1 km	02:05:16	00:18:37	35.45 km/h	-02:18 (49.) ●	-02:31 (221.) ●	-02:55 (246.) ●
Radfahren	62.2 km	02:25:01	00:19:45	33.72 km/h	-02:48 (45.) ●	-02:58 (200.) ●	-03:22 (223.) ●
Radfahren	72.5 km	02:45:37	00:20:36	30 km/h	-03:20 (56.) ●	-03:07 (237.) ●	-03:30 (269.) ●
Radfahren	84.2 km	03:07:59	00:22:22	31.39 km/h	-02:00 (66.) ●	-02:17 (275.) ●	-02:36 (317.) ●
Radfahren	90.4 km	03:19:34	00:11:35	32.12 km/h	-03:17 (58.) ●	-02:59 (241.) ●	-02:52 (276.) ●
Radfahren	90.4 km	03:19:34	02:43:42	33.13 km/h	-18:10 (57.) ●	-19:15 (237.) ●	-21:44 (266.) ●
Wechsel		03:22:59	00:03:25	-	-02:02 (52.) ●	-01:53 (237.) ●	-01:35 (400.) ●
Laufen	2 km	03:35:18	00:12:19	06:09 min/km	-01:29 (89.) ●	-01:32 (380.) ●	-01:21 (508.) ●
Laufen	4 km	03:47:29	00:12:11	06:05 min/km	-01:31 (72.) ●	-01:43 (326.) ●	-01:33 (431.) ●
Laufen	6 km	04:01:10	00:13:41	06:50 min/km	-01:37 (75.) ●	-01:38 (345.) ●	-01:29 (456.) ●
Laufen	8 km	04:14:28	00:13:18	06:39 min/km	-01:48 (77.) ●	-01:52 (342.) ●	-01:42 (446.) ●
Laufen	10.5 km	04:30:52	00:16:24	06:33 min/km	-02:16 (72.) ●	-02:24 (327.) ●	-02:17 (424.) ●
Laufen	12.9 km	04:46:40	00:15:48	06:34 min/km	-02:30 (66.) ●	-02:46 (298.) ●	-02:43 (374.) ●
Laufen	14.9 km	04:59:37	00:12:57	06:28 min/km	-02:05 (66.) ●	-02:15 (291.) ●	-02:12 (366.) ●
Laufen	16.9 km	05:12:24	00:12:47	06:23 min/km	-02:45 (51.) ●	-03:10 (232.) ●	-03:06 (290.) ●
Laufen	18.9 km	05:24:59	00:12:35	06:17 min/km	-03:33 (59.) ●	-03:06 (264.) ●	-02:58 (328.) ●
Laufen	20.9 km	05:38:07	00:13:08	06:34 min/km	-01:52 (71.) ●	-02:02 (325.) ●	-02:06 (406.) ●
Laufen	21.1 km	05:39:15	00:01:08	05:39 min/km	-00:07 (85.) ●	-00:08 (364.) ●	-00:09 (450.) ●
Laufen	21.1 km	05:39:15	02:16:16	06:27 min/km	-21:33 (61.) ●	-22:36 (287.) ●	-21:36 (367.) ●
Total	113.4 km	05:39:15	05:39:15	20.06 km/h	-01:01:02 (45.) ●	-01:02:36 (188.) ●	-01:03:49 (227.) ●

Ges	Sex	Ak	Name	#	AK
217	178	40	Tho Nhan Hong	1433	M40-44	VNM	00:46:01	02:34:29	02:09:54	05:38:21
218	179	41	Fajar Arifan	1231	M40-44	IDN	00:41:49	02:47:30	02:01:45	05:38:26
222	183	42	Norasate Prachyakorn	838	M40-44	THA	00:42:43	02:39:55	02:09:03	05:38:52
224	185	43	Pierre Touron	792	M40-44	FRA	00:35:29	02:42:29	02:10:47	05:39:08
226	187	44	Quang Hoa Ngo	219	M40-44	VNM	00:37:11	02:38:40	02:14:51	05:39:15
227	188	45	Paul Norriss	1230	M40-44	GBR	00:31:54	02:43:42	02:16:16	05:39:15
230	190	46	Nghia Nguyen Thanh	73	M40-44	VNM	00:44:17	02:44:30	02:04:38	05:40:04
233	191	47	Andy Norman	1637	M40-44	GBR	00:52:26	02:34:45	02:05:37	05:40:55
247	203	48	Harish Subramanian	1170	M40-44	IND	00:45:30	02:45:10	02:03:15	05:43:16
250	206	49	Tevis Ong	304	M40-44	MYS	00:36:52	02:36:39	02:24:14	05:43:24