Erwin Gunawan -
Ironman 70.3 Vietnam 2023

Quick facts

1029/815/182Alle/Geschlecht/AK

M40-44Altersklasse

1241Startnummer

IDNNationalität


58:32	3:16:27	3:04:37	7:30:46

Vergleiche Erwin Gunawan mit anderen Athleten!

1241 Gunawan

1432 Phạm Văn ×

670 Meng ×

1219 Nguyen ×

394 Thai Son ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:58:32	00:58:32	03:04 min/100m	+09:26 (195.) ●	+09:42 (888.) ●	+09:29 (1108.) ●
Wechsel		01:04:57	00:06:25	-	+00:22 (143.) ●	+00:31 (660.) ●	+00:42 (888.) ●
Radfahren	7.9 km	01:20:45	00:15:48	30 km/h	+00:59 (169.) ●	+00:51 (765.) ●	+00:43 (923.) ●
Radfahren	18 km	01:41:47	00:21:02	28.81 km/h	+01:44 (182.) ●	+01:32 (800.) ●	+01:14 (955.) ●
Radfahren	29 km	02:02:25	00:20:38	31.99 km/h	+00:54 (162.) ●	+00:33 (684.) ●	+00:16 (800.) ●
Radfahren	40.1 km	02:25:11	00:22:46	29.25 km/h	+01:23 (161.) ●	+01:08 (711.) ●	+00:45 (828.) ●
Radfahren	51.1 km	02:47:20	00:22:09	29.8 km/h	+01:14 (161.) ●	+01:01 (704.) ●	+00:37 (833.) ●
Radfahren	62.2 km	03:12:09	00:24:49	26.84 km/h	+02:16 (180.) ●	+02:06 (797.) ●	+01:42 (956.) ●
Radfahren	72.5 km	03:37:47	00:25:38	24.11 km/h	+01:42 (170.) ●	+01:55 (766.) ●	+01:32 (921.) ●
Radfahren	84.2 km	04:05:19	00:27:32	25.5 km/h	+03:10 (192.) ●	+02:53 (851.) ●	+02:34 (1050.) ●
Radfahren	90.4 km	04:21:24	00:16:05	23.13 km/h	+01:13 (206.) ●	+01:31 (924.) ●	+01:38 (1166.) ●
Radfahren	90.4 km	04:21:24	03:16:27	27.61 km/h	+14:35 (175.) ●	+13:30 (777.) ●	+11:01 (926.) ●
Wechsel		04:26:09	00:04:45	-	-00:42 (109.) ●	-00:33 (501.) ●	-00:15 (712.) ●
Laufen	2 km	04:41:29	00:15:20	07:40 min/km	+01:32 (162.) ●	+01:29 (743.) ●	+01:40 (983.) ●
Laufen	4 km	04:58:01	00:16:32	08:16 min/km	+02:50 (190.) ●	+02:38 (846.) ●	+02:48 (1098.) ●
Laufen	6 km	05:15:37	00:17:36	08:48 min/km	+02:18 (168.) ●	+02:17 (788.) ●	+02:26 (1027.) ●
Laufen	8 km	05:33:47	00:18:10	09:05 min/km	+03:04 (183.) ●	+03:00 (835.) ●	+03:10 (1093.) ●
Laufen	10.5 km	05:56:36	00:22:49	09:07 min/km	+04:09 (192.) ●	+04:01 (864.) ●	+04:08 (1114.) ●
Laufen	12.9 km	06:17:46	00:21:10	08:49 min/km	+02:52 (178.) ●	+02:36 (765.) ●	+02:39 (980.) ●
Laufen	14.9 km	06:36:09	00:18:23	09:11 min/km	+03:21 (191.) ●	+03:11 (866.) ●	+03:14 (1108.) ●
Laufen	16.9 km	06:54:32	00:18:23	09:11 min/km	+02:51 (183.) ●	+02:26 (773.) ●	+02:30 (999.) ●
Laufen	18.9 km	07:12:18	00:17:46	08:53 min/km	+01:38 (185.) ●	+02:05 (824.) ●	+02:13 (1049.) ●
Laufen	20.9 km	07:29:20	00:17:02	08:31 min/km	+02:02 (167.) ●	+01:52 (730.) ●	+01:48 (929.) ●
Laufen	21.1 km	07:30:46	00:01:26	07:09 min/km	+00:11 (179.) ●	+00:10 (816.) ●	+00:09 (1040.) ●
Laufen	21.1 km	07:30:46	03:04:37	08:44 min/km	+26:48 (186.) ●	+25:45 (812.) ●	+26:45 (1047.) ●
Total	113.4 km	07:30:46	07:30:46	15.09 km/h	+50:29 (182.) ●	+48:55 (815.) ●	+47:42 (1029.) ●

Ges	Sex	Ak	Name	#	AK
1004	796	177	Nguyen Khac Quang	1390	M40-44	VNM	00:58:59	03:22:43	02:53:45	07:28:04
1011	801	178	Dat Nguyen Tien	788	M40-44	VNM	00:48:46	03:18:36	03:04:48	07:28:43
1016	805	179	Suhendro Djap	743	M40-44	IDN	00:41:17	03:25:27	03:09:49	07:29:27
1021	809	180	Hồng Phạm Văn	1432	M40-44	VNM	00:54:16	03:20:36	02:57:31	07:30:05
1025	813	181	Chew See Meng	670	M40-44	MYS	00:53:10	03:03:07	03:27:10	07:30:20
1029	815	182	Erwin Gunawan	1241	M40-44	IDN	00:58:32	03:16:27	03:04:37	07:30:46
1034	819	183	Peter Nguyen	1219	M40-44	VNM	00:51:36	03:11:15	03:13:17	07:31:40
1040	824	184	Phung Thai Son	394	M40-44	VNM	00:56:26	03:16:48	03:02:42	07:32:55
1041	825	185	Sutardi Huang	1359	M40-44	IDN	00:58:21	03:06:23	03:13:26	07:32:55
1048	828	186	Kevin Raffert	1363	M40-44	IDN	00:56:29	03:14:44	03:05:52	07:33:34