Dũng Phùng Tuấn -
Ironman 70.3 Vietnam 2023

Quick facts

1126/882/163Alle/Geschlecht/AK

M45-49Altersklasse

1249Startnummer

VNMNationalität


56:00	3:25:18	3:10:43	7:47:59

Vergleiche Dũng Phùng Tuấn mit anderen Athleten!

1249 Phùng Tuấn

1035 Anhar ×

1540 Huynh ×

554 Minh Hieu ×

1406 Pham ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:56:00	00:56:00	02:56 min/100m	+06:50 (154.) ●	+07:10 (810.) ●	+06:57 (1012.) ●
Wechsel		01:06:51	00:10:51	-	+04:50 (177.) ●	+04:57 (995.) ●	+05:08 (1271.) ●
Radfahren	7.9 km	01:23:01	00:16:10	29.32 km/h	+01:14 (153.) ●	+01:13 (838.) ●	+01:05 (1024.) ●
Radfahren	18 km	01:44:16	00:21:15	28.52 km/h	+01:43 (154.) ●	+01:45 (830.) ●	+01:27 (997.) ●
Radfahren	29 km	02:05:47	00:21:31	30.67 km/h	+01:30 (150.) ●	+01:26 (817.) ●	+01:09 (974.) ●
Radfahren	40.1 km	02:27:09	00:21:22	31.17 km/h	-00:16 (91.) ●	-00:16 (521.) ●	-00:39 (595.) ●
Radfahren	51.1 km	02:50:32	00:23:23	28.23 km/h	+02:22 (157.) ●	+02:15 (832.) ●	+01:51 (1001.) ●
Radfahren	62.2 km	03:14:18	00:23:46	28.02 km/h	+01:08 (132.) ●	+01:03 (701.) ●	+00:39 (822.) ●
Radfahren	72.5 km	03:49:59	00:35:41	17.32 km/h	+12:14 (183.) ●	+11:58 (1031.) ●	+11:35 (1311.) ●
Radfahren	84.2 km	04:16:48	00:26:49	26.18 km/h	+02:25 (151.) ●	+02:10 (791.) ●	+01:51 (959.) ●
Radfahren	90.4 km	04:32:09	00:15:21	24.23 km/h	+01:03 (154.) ●	+00:47 (836.) ●	+00:54 (1044.) ●
Radfahren	90.4 km	04:32:09	03:25:18	26.42 km/h	+23:23 (165.) ●	+22:21 (885.) ●	+19:52 (1074.) ●
Wechsel		04:37:16	00:05:07	-	-00:11 (96.) ●	-00:11 (576.) ●	+00:07 (801.) ●
Laufen	2 km	04:54:08	00:16:52	08:26 min/km	+02:49 (152.) ●	+03:01 (871.) ●	+03:12 (1141.) ●
Laufen	4 km	05:09:27	00:15:19	07:39 min/km	+01:17 (128.) ●	+01:25 (732.) ●	+01:35 (965.) ●
Laufen	6 km	05:25:13	00:15:46	07:53 min/km	+00:18 (100.) ●	+00:27 (596.) ●	+00:36 (788.) ●
Laufen	8 km	05:41:43	00:16:30	08:15 min/km	+01:15 (119.) ●	+01:20 (682.) ●	+01:30 (899.) ●
Laufen	10.5 km	05:58:55	00:17:12	06:52 min/km	-01:43 (68.) ●	-01:36 (397.) ●	-01:29 (521.) ●
Laufen	12.9 km	06:19:03	00:20:08	08:23 min/km	+01:22 (112.) ●	+01:34 (679.) ●	+01:37 (882.) ●
Laufen	14.9 km	06:37:23	00:18:20	09:10 min/km	+02:55 (152.) ●	+03:08 (859.) ●	+03:11 (1101.) ●
Laufen	16.9 km	07:01:14	00:23:51	11:55 min/km	+07:39 (183.) ●	+07:54 (1032.) ●	+07:58 (1311.) ●
Laufen	18.9 km	07:23:00	00:21:46	10:53 min/km	+05:45 (183.) ●	+06:05 (1027.) ●	+06:13 (1302.) ●
Laufen	20.9 km	07:46:15	00:23:15	11:37 min/km	+07:53 (183.) ●	+08:05 (1041.) ●	+08:01 (1323.) ●
Laufen	21.1 km	07:47:59	00:01:44	08:39 min/km	+00:28 (178.) ●	+00:28 (990.) ●	+00:27 (1259.) ●
Laufen	21.1 km	07:47:59	03:10:43	09:02 min/km	+29:58 (154.) ●	+31:51 (877.) ●	+32:51 (1130.) ●
Total	113.4 km	07:47:59	07:47:59	14.54 km/h	+01:04:50 (163.) ●	+01:06:08 (882.) ●	+01:04:55 (1126.) ●

Ges	Sex	Ak	Name	#	AK
1097	865	158	Andres Baraya	610	M45-49	USA	00:53:32	03:35:49	02:59:57	07:42:47
1103	870	159	Samson Choong Tuck Wai	1007	M45-49	MYS	00:52:39	02:49:30	03:51:58	07:44:03
1110	873	160	Gia Hung Dao	1692	M45-49	VNM	01:07:28	03:39:20	02:39:32	07:44:52
1117	875	161	Rahmat Anhar	1035	M45-49	IDN	01:02:53	03:17:39	03:06:48	07:46:12
1122	878	162	Vu Huynh	1540	M45-49	VNM	00:55:03	03:30:35	03:02:05	07:47:34
1126	882	163	Dũng Phùng Tuấn	1249	M45-49	VNM	00:56:00	03:25:18	03:10:43	07:47:59
1131	887	164	Le Minh Hieu	554	M45-49	VNM	00:59:22	03:40:00	02:55:09	07:48:48
1139	894	165	Hoang Pham	1406	M45-49	VNM	00:50:48	03:21:32	03:23:05	07:50:40
1140	895	166	Steven Jenkins	760	M45-49	HKG	00:50:58	03:07:10	03:39:38	07:50:54
1142	897	167	Lim Ho Hon	871	M45-49	MYS	00:51:46	03:31:40	03:15:54	07:50:57