Luong Dung -
Ironman 70.3 Vietnam 2023

Quick facts

1120/877/55Alle/Geschlecht/AK

M25-29Altersklasse

1321Startnummer

VNMNationalität


49:46	3:09:42	3:37:32	7:47:33

Vergleiche Luong Dung mit anderen Athleten!

1321 Dung

1298 Xuân Tùng ×

1235 Gupta ×

359 Hong ×

1626 Mạnh ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:49:46	00:49:46	02:37 min/100m	+01:28 (34.) ●	+00:56 (548.) ●	+00:43 (686.) ●
Wechsel		00:54:38	00:04:52	-	-01:27 (27.) ●	-01:02 (429.) ●	-00:51 (599.) ●
Radfahren	7.9 km	01:08:45	00:14:07	33.58 km/h	-01:17 (20.) ●	-00:50 (336.) ●	-00:58 (387.) ●
Radfahren	18 km	01:28:10	00:19:25	31.21 km/h	-00:38 (30.) ●	-00:05 (539.) ●	-00:23 (625.) ●
Radfahren	29 km	01:48:08	00:19:58	33.06 km/h	-00:56 (27.) ●	-00:07 (573.) ●	-00:24 (656.) ●
Radfahren	40.1 km	02:09:15	00:21:07	31.54 km/h	-01:11 (25.) ●	-00:31 (494.) ●	-00:54 (562.) ●
Radfahren	51.1 km	02:30:00	00:20:45	31.81 km/h	-00:53 (30.) ●	-00:23 (534.) ●	-00:47 (621.) ●
Radfahren	62.2 km	02:50:56	00:20:56	31.82 km/h	-02:34 (18.) ●	-01:47 (355.) ●	-02:11 (403.) ●
Radfahren	72.5 km	03:16:02	00:25:06	24.62 km/h	+00:37 (38.) ●	+01:23 (725.) ●	+01:00 (861.) ●
Radfahren	84.2 km	03:45:48	00:29:46	23.58 km/h	+04:13 (61.) ●	+05:07 (969.) ●	+04:48 (1216.) ●
Radfahren	90.4 km	04:04:20	00:18:32	20.07 km/h	+04:27 (69.) ●	+03:58 (1022.) ●	+04:05 (1300.) ●
Radfahren	90.4 km	04:04:20	03:09:42	28.59 km/h	+01:48 (36.) ●	+06:45 (684.) ●	+04:16 (805.) ●
Wechsel		04:10:01	00:05:41	-	+00:16 (49.) ●	+00:23 (671.) ●	+00:41 (909.) ●
Laufen	2 km	04:26:32	00:16:31	08:15 min/km	+02:42 (58.) ●	+02:40 (848.) ●	+02:51 (1113.) ●
Laufen	4 km	04:48:35	00:22:03	11:01 min/km	+08:09 (70.) ●	+08:09 (1040.) ●	+08:19 (1323.) ●
Laufen	6 km	05:12:46	00:24:11	12:05 min/km	+08:52 (71.) ●	+08:52 (1041.) ●	+09:01 (1324.) ●
Laufen	8 km	05:35:54	00:23:08	11:34 min/km	+07:41 (70.) ●	+07:58 (1034.) ●	+08:08 (1317.) ●
Laufen	10.5 km	06:00:08	00:24:14	09:41 min/km	+05:17 (63.) ●	+05:26 (940.) ●	+05:33 (1206.) ●
Laufen	12.9 km	06:22:26	00:22:18	09:17 min/km	+03:39 (56.) ●	+03:44 (850.) ●	+03:47 (1081.) ●
Laufen	14.9 km	06:43:23	00:20:57	10:28 min/km	+05:36 (68.) ●	+05:45 (1006.) ●	+05:48 (1282.) ●
Laufen	16.9 km	07:05:48	00:22:25	11:12 min/km	+06:17 (70.) ●	+06:28 (1022.) ●	+06:32 (1298.) ●
Laufen	18.9 km	07:25:15	00:19:27	09:43 min/km	+04:21 (68.) ●	+03:46 (964.) ●	+03:54 (1227.) ●
Laufen	20.9 km	07:46:06	00:20:51	10:25 min/km	+05:28 (68.) ●	+05:41 (1003.) ●	+05:37 (1272.) ●
Laufen	21.1 km	07:47:33	00:01:27	07:14 min/km	+00:12 (59.) ●	+00:11 (835.) ●	+00:10 (1063.) ●
Laufen	21.1 km	07:47:33	03:37:32	10:18 min/km	+58:14 (70.) ●	+58:40 (1022.) ●	+59:40 (1303.) ●
Total	113.4 km	07:47:33	07:47:33	14.55 km/h	+01:00:19 (55.) ●	+01:05:42 (877.) ●	+01:04:29 (1120.) ●

Ges	Sex	Ak	Name	#	AK
1058	837	50	Thien Toan Vo	1251	M25-29	VNM	00:51:35	03:26:15	03:00:56	07:35:35
1062	840	51	Chubin Goh	1054	M25-29	SGP	00:41:53	03:44:34	02:56:42	07:36:17
1063	841	52	Anh Hoang Nam	420	M25-29	VNM	01:05:13	03:18:19	02:56:30	07:36:33
1074	849	53	Đặng Xuân Tùng	1298	M25-29	VNM	00:55:55	03:20:55	03:06:56	07:38:54
1090	860	54	Ishan Gupta	1235	M25-29	IND	00:48:45	03:31:06	03:07:23	07:41:37
1120	877	55	Luong Dung	1321	M25-29	VNM	00:49:46	03:09:42	03:37:32	07:47:33
1141	896	56	Jason Hong	359	M25-29	VNM	01:02:16	03:32:40	02:53:25	07:50:54
1143	898	57	Đinh Mạnh	1626	M25-29	VNM	01:01:46	03:11:04	03:24:14	07:51:01
1151	903	58	Ankush Ahuja	1159	M25-29	IND	01:03:45	03:37:32	02:49:27	07:52:29
1168	916	59	Nguyễn Thành Đạt	1291	M25-29	VNM	00:55:49	03:22:53	03:17:46	07:55:57