Tuan Dat Pham -
Ironman 70.3 Vietnam 2023

Quick facts

856/689/156Alle/Geschlecht/AK

M40-44Altersklasse

1326Startnummer

VNMNationalität


52:20	3:08:52	2:45:01	7:09:18

Vergleiche Tuan Dat Pham mit anderen Athleten!

1326 Pham

1149 Jha ×

912 Phung ×

1247 Yasuhiro ×

1750 Still ×

einbetten share share tweet mail

Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:52:20	00:52:20	02:45 min/100m	+03:14 (143.) ●	+03:30 (665.) ●	+03:17 (827.) ●
Wechsel		01:01:43	00:09:23	-	+03:20 (207.) ●	+03:29 (958.) ●	+03:40 (1227.) ●
Radfahren	7.9 km	01:17:53	00:16:10	29.32 km/h	+01:21 (188.) ●	+01:13 (839.) ●	+01:05 (1025.) ●
Radfahren	18 km	01:38:30	00:20:37	29.39 km/h	+01:19 (172.) ●	+01:07 (743.) ●	+00:49 (884.) ●
Radfahren	29 km	01:58:28	00:19:58	33.06 km/h	+00:14 (136.) ●	-00:07 (574.) ●	-00:24 (657.) ●
Radfahren	40.1 km	02:21:08	00:22:40	29.38 km/h	+01:17 (159.) ●	+01:02 (694.) ●	+00:39 (807.) ●
Radfahren	51.1 km	02:42:33	00:21:25	30.82 km/h	+00:30 (142.) ●	+00:17 (621.) ●	-00:07 (726.) ●
Radfahren	62.2 km	03:04:32	00:21:59	30.3 km/h	-00:34 (119.) ●	-00:44 (502.) ●	-01:08 (578.) ●
Radfahren	72.5 km	03:29:09	00:24:37	25.1 km/h	+00:41 (148.) ●	+00:54 (675.) ●	+00:31 (795.) ●
Radfahren	84.2 km	03:56:30	00:27:21	25.67 km/h	+02:59 (189.) ●	+02:42 (834.) ●	+02:23 (1023.) ●
Radfahren	90.4 km	04:10:35	00:14:05	26.41 km/h	-00:47 (148.) ●	-00:29 (681.) ●	-00:22 (826.) ●
Radfahren	90.4 km	04:10:35	03:08:52	28.72 km/h	+07:00 (148.) ●	+05:55 (673.) ●	+03:26 (789.) ●
Wechsel		04:24:17	00:13:42	-	+08:15 (225.) ●	+08:24 (1044.) ●	+08:42 (1327.) ●
Laufen	2 km	04:39:46	00:15:29	07:44 min/km	+01:41 (166.) ●	+01:38 (760.) ●	+01:49 (1003.) ●
Laufen	4 km	04:55:04	00:15:18	07:39 min/km	+01:36 (167.) ●	+01:24 (730.) ●	+01:34 (962.) ●
Laufen	6 km	05:11:45	00:16:41	08:20 min/km	+01:23 (153.) ●	+01:22 (682.) ●	+01:31 (895.) ●
Laufen	8 km	05:26:46	00:15:01	07:30 min/km	-00:05 (122.) ●	-00:09 (517.) ●	+00:01 (691.) ●
Laufen	10.5 km	05:46:54	00:20:08	08:03 min/km	+01:28 (152.) ●	+01:20 (661.) ●	+01:27 (860.) ●
Laufen	12.9 km	06:05:46	00:18:52	07:51 min/km	+00:34 (129.) ●	+00:18 (564.) ●	+00:21 (731.) ●
Laufen	14.9 km	06:20:56	00:15:10	07:35 min/km	+00:08 (124.) ●	-00:02 (530.) ●	+00:01 (690.) ●
Laufen	16.9 km	06:35:28	00:14:32	07:16 min/km	-01:00 (96.) ●	-01:25 (408.) ●	-01:21 (521.) ●
Laufen	18.9 km	06:50:51	00:15:23	07:41 min/km	-00:45 (129.) ●	-00:18 (562.) ●	-00:10 (732.) ●
Laufen	20.9 km	07:07:48	00:16:57	08:28 min/km	+01:57 (166.) ●	+01:47 (724.) ●	+01:43 (922.) ●
Laufen	21.1 km	07:09:18	00:01:30	07:29 min/km	+00:15 (189.) ●	+00:14 (876.) ●	+00:13 (1116.) ●
Laufen	21.1 km	07:09:18	02:45:01	07:49 min/km	+07:12 (142.) ●	+06:09 (599.) ●	+07:09 (777.) ●
Total	113.4 km	07:09:18	07:09:18	15.85 km/h	+29:01 (156.) ●	+27:27 (689.) ●	+26:14 (856.) ●

Ges	Sex	Ak	Name	#	AK
834	671	151	Raymond Yeo	424	M40-44	SGP	00:53:33	02:53:01	03:07:05	07:04:59
844	679	152	Tam Vo	397	M40-44	VNM	00:55:13	02:59:48	02:57:36	07:06:52
849	683	153	Trinh van Huan	255	M40-44	VNM	00:47:51	03:09:38	03:00:53	07:07:59
853	687	154	Anand Jha	1149	M40-44	IND	00:46:35	03:28:52	02:41:52	07:08:53
854	688	155	Michael Phung	912	M40-44	VNM	00:59:54	03:07:35	02:43:38	07:08:57
856	689	156	Tuan Dat Pham	1326	M40-44	VNM	00:52:20	03:08:52	02:45:01	07:09:18
862	694	157	Igi Yasuhiro	1247	M40-44	JPN	00:51:34	03:11:22	02:54:03	07:10:04
867	699	158	John Still	1750	M40-44	GBR	00:46:09	03:22:23	02:47:16	07:10:25
868	700	159	Marc Bolton	1425	M40-44	HKG	00:51:02	03:14:29	02:56:37	07:10:30
875	707	160	Anh le Tran Viet	950	M40-44	VNM	00:55:58	03:05:55	02:57:17	07:11:06