Truong le Nhat -
Ironman 70.3 Vietnam 2023
Quick facts
928/744/164Alle/Geschlecht/AK
M40-44Altersklasse
1327Startnummer
VNMNationalität
51:49 | 3:28:37 | 2:42:25 | 7:16:53 |
Vergleiche Truong le Nhat mit anderen Athleten!
1327 le Nhat
246 Nam ×
1579 Unknown ×
892 Bui ×
986 Huy Cường ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:51:49 | 00:51:49 | 02:43 min/100m | +02:43 (139.) ● | +02:59 (650.) ● | +02:46 (807.) ● |
Wechsel | 00:57:14 | 00:05:25 | - | -00:38 (111.) ● | -00:29 (519.) ● | -00:18 (711.) ● | |
Radfahren | 7.9 km | 01:13:29 | 00:16:15 | 29.17 km/h | +01:26 (192.) ● | +01:18 (850.) ● | +01:10 (1043.) ● |
Radfahren | 18 km | 01:35:16 | 00:21:47 | 27.82 km/h | +02:29 (200.) ● | +02:17 (889.) ● | +01:59 (1081.) ● |
Radfahren | 29 km | 01:58:08 | 00:22:52 | 28.86 km/h | +03:08 (212.) ● | +02:47 (943.) ● | +02:30 (1163.) ● |
Radfahren | 40.1 km | 02:21:44 | 00:23:36 | 28.22 km/h | +02:13 (189.) ● | +01:58 (816.) ● | +01:35 (975.) ● |
Radfahren | 51.1 km | 02:45:07 | 00:23:23 | 28.23 km/h | +02:28 (183.) ● | +02:15 (833.) ● | +01:51 (1002.) ● |
Radfahren | 62.2 km | 03:10:50 | 00:25:43 | 25.9 km/h | +03:10 (192.) ● | +03:00 (857.) ● | +02:36 (1042.) ● |
Radfahren | 72.5 km | 03:36:58 | 00:26:08 | 23.65 km/h | +02:12 (177.) ● | +02:25 (805.) ● | +02:02 (973.) ● |
Radfahren | 84.2 km | 04:05:55 | 00:28:57 | 24.25 km/h | +04:35 (205.) ● | +04:18 (937.) ● | +03:59 (1177.) ● |
Radfahren | 90.4 km | 04:25:51 | 00:19:56 | 18.66 km/h | +05:04 (225.) ● | +05:22 (1037.) ● | +05:29 (1319.) ● |
Radfahren | 90.4 km | 04:25:51 | 03:28:37 | 26 km/h | +26:45 (206.) ● | +25:40 (915.) ● | +23:11 (1119.) ● |
Wechsel | 04:34:28 | 00:08:37 | - | +03:10 (203.) ● | +03:19 (946.) ● | +03:37 (1211.) ● | |
Laufen | 2 km | 04:49:01 | 00:14:33 | 07:16 min/km | +00:45 (144.) ● | +00:42 (642.) ● | +00:53 (848.) ● |
Laufen | 4 km | 05:01:25 | 00:12:24 | 06:12 min/km | -01:18 (83.) ● | -01:30 (358.) ● | -01:20 (477.) ● |
Laufen | 6 km | 05:20:38 | 00:19:13 | 09:36 min/km | +03:55 (198.) ● | +03:54 (911.) ● | +04:03 (1173.) ● |
Laufen | 8 km | 05:36:41 | 00:16:03 | 08:01 min/km | +00:57 (146.) ● | +00:53 (628.) ● | +01:03 (830.) ● |
Laufen | 10.5 km | 05:55:39 | 00:18:58 | 07:35 min/km | +00:18 (128.) ● | +00:10 (556.) ● | +00:17 (723.) ● |
Laufen | 12.9 km | 06:14:17 | 00:18:38 | 07:45 min/km | +00:20 (124.) ● | +00:04 (541.) ● | +00:07 (702.) ● |
Laufen | 14.9 km | 06:29:27 | 00:15:10 | 07:35 min/km | +00:08 (125.) ● | -00:02 (531.) ● | +00:01 (691.) ● |
Laufen | 16.9 km | 06:44:35 | 00:15:08 | 07:34 min/km | -00:24 (113.) ● | -00:49 (460.) ● | -00:45 (592.) ● |
Laufen | 18.9 km | 06:59:17 | 00:14:42 | 07:21 min/km | -01:26 (117.) ● | -00:59 (485.) ● | -00:51 (631.) ● |
Laufen | 20.9 km | 07:15:40 | 00:16:23 | 08:11 min/km | +01:23 (148.) ● | +01:13 (666.) ● | +01:09 (849.) ● |
Laufen | 21.1 km | 07:16:53 | 00:01:13 | 06:04 min/km | -00:02 (116.) ● | -00:03 (509.) ● | -00:04 (647.) ● |
Laufen | 21.1 km | 07:16:53 | 02:42:25 | 07:41 min/km | +04:36 (134.) ● | +03:33 (562.) ● | +04:33 (735.) ● |
Total | 113.4 km | 07:16:53 | 07:16:53 | 15.57 km/h | +36:36 (164.) ● | +35:02 (744.) ● | +33:49 (928.) ● |