Fiona de Lanerolle -
Ironman 70.3 Vietnam 2023
Quick facts
676/68/15Alle/Geschlecht/AK
F45-49Altersklasse
1353Startnummer
LKANationalität
45:27 | 3:06:05 | 2:40:13 | 6:46:03 |
Vergleiche Fiona de Lanerolle mit anderen Athleten!
1353 de Lanerolle
1700 Deng ×
780 Fox ×
92 Mamauag ×
827 Martin ×
swipe me
Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:45:27 | 00:45:27 | 02:23 min/100m | -06:12 (11.) ● | -03:59 (54.) ● | -03:36 (475.) ● |
Wechsel | 00:52:04 | 00:06:37 | - | +00:51 (27.) ● | +00:58 (105.) ● | +00:54 (925.) ● | |
Radfahren | 7.9 km | 01:07:30 | 00:15:26 | 30.71 km/h | -00:23 (18.) ● | -00:14 (69.) ● | +00:21 (811.) ● |
Radfahren | 18 km | 01:27:34 | 00:20:04 | 30.2 km/h | -00:43 (16.) ● | -00:38 (61.) ● | +00:16 (754.) ● |
Radfahren | 29 km | 01:48:40 | 00:21:06 | 31.28 km/h | -00:12 (19.) ● | -00:05 (76.) ● | +00:44 (904.) ● |
Radfahren | 40.1 km | 02:11:01 | 00:22:21 | 29.8 km/h | -00:58 (13.) ● | -00:49 (56.) ● | +00:20 (756.) ● |
Radfahren | 51.1 km | 02:32:42 | 00:21:41 | 30.44 km/h | -01:12 (16.) ● | -01:07 (64.) ● | +00:09 (773.) ● |
Radfahren | 62.2 km | 02:55:50 | 00:23:08 | 28.79 km/h | -01:06 (17.) ● | -00:58 (64.) ● | +00:01 (747.) ● |
Radfahren | 72.5 km | 03:19:58 | 00:24:08 | 25.61 km/h | -00:35 (16.) ● | -00:32 (64.) ● | +00:02 (733.) ● |
Radfahren | 84.2 km | 03:45:13 | 00:25:15 | 27.8 km/h | -00:21 (18.) ● | -00:20 (69.) ● | +00:17 (757.) ● |
Radfahren | 90.4 km | 03:58:09 | 00:12:56 | 28.76 km/h | -01:00 (16.) ● | -00:56 (55.) ● | -01:31 (592.) ● |
Radfahren | 90.4 km | 03:58:09 | 03:06:05 | 29.15 km/h | -06:30 (16.) ● | -05:39 (61.) ● | +00:39 (738.) ● |
Wechsel | 04:05:50 | 00:07:41 | - | +02:48 (33.) ● | +02:29 (118.) ● | +02:41 (1152.) ● | |
Laufen | 2 km | 04:20:16 | 00:14:26 | 07:13 min/km | +00:34 (19.) ● | +00:50 (85.) ● | +00:46 (833.) ● |
Laufen | 4 km | 04:35:25 | 00:15:09 | 07:34 min/km | +01:19 (28.) ● | +01:37 (113.) ● | +01:25 (935.) ● |
Laufen | 6 km | 04:51:17 | 00:15:52 | 07:56 min/km | +00:49 (21.) ● | +00:56 (95.) ● | +00:42 (800.) ● |
Laufen | 8 km | 05:06:05 | 00:14:48 | 07:24 min/km | +00:06 (18.) ● | +00:15 (84.) ● | -00:12 (665.) ● |
Laufen | 10.5 km | 05:24:51 | 00:18:46 | 07:30 min/km | +00:12 (19.) ● | +00:25 (84.) ● | +00:05 (707.) ● |
Laufen | 12.9 km | 05:44:18 | 00:19:27 | 08:06 min/km | +00:55 (24.) ● | +01:10 (103.) ● | +00:56 (809.) ● |
Laufen | 14.9 km | 05:59:11 | 00:14:53 | 07:26 min/km | -00:33 (15.) ● | -00:01 (80.) ● | -00:16 (643.) ● |
Laufen | 16.9 km | 06:14:21 | 00:15:10 | 07:35 min/km | -00:34 (16.) ● | -00:18 (71.) ● | -00:43 (595.) ● |
Laufen | 18.9 km | 06:28:51 | 00:14:30 | 07:15 min/km | -00:24 (16.) ● | -00:13 (75.) ● | -01:03 (605.) ● |
Laufen | 20.9 km | 06:44:44 | 00:15:53 | 07:56 min/km | +00:48 (22.) ● | +01:04 (94.) ● | +00:39 (798.) ● |
Laufen | 21.1 km | 06:46:03 | 00:01:19 | 06:34 min/km | +00:06 (28.) ● | +00:06 (107.) ● | +00:02 (846.) ● |
Laufen | 21.1 km | 06:46:03 | 02:40:13 | 07:35 min/km | +03:18 (18.) ● | +05:51 (85.) ● | +02:21 (698.) ● |
Total | 113.4 km | 06:46:03 | 06:46:03 | 16.76 km/h | -05:45 (15.) ● | -00:20 (68.) ● | +02:59 (676.) ● |