Chinh Tran Ngoc -
Ironman 70.3 Vietnam 2023
Quick facts
1237/970/206Alle/Geschlecht/AK
M35-39Altersklasse
1358Startnummer
VNMNationalität
43:49 | 3:47:54 | 3:25:51 | 8:08:46 |
Vergleiche Chinh Tran Ngoc mit anderen Athleten!
1358 Tran Ngoc
702 Nguyễn Phi ×
438 Vĩ ×
548 Pham ×
917 정 ×
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Segment-Zeiten
Disziplin | Segment | Abs. Zeit | Zeit | Geschw. | Vergl. mit Ak ? | mit Geschlecht ? | mit Allen ? |
---|---|---|---|---|---|---|---|
Schwimmen | 1.9 km | 00:43:49 | 00:43:49 | 02:18 min/100m | -05:15 (63.) ● | -05:01 (303.) ● | -05:14 (385.) ● |
Wechsel | 00:49:55 | 00:06:06 | - | +00:23 (127.) ● | +00:12 (612.) ● | +00:23 (831.) ● | |
Radfahren | 7.9 km | 01:05:06 | 00:15:11 | 31.22 km/h | +00:17 (129.) ● | +00:14 (612.) ● | +00:06 (730.) ● |
Radfahren | 18 km | 01:26:20 | 00:21:14 | 28.54 km/h | +01:47 (169.) ● | +01:44 (826.) ● | +01:26 (992.) ● |
Radfahren | 29 km | 01:49:14 | 00:22:54 | 28.82 km/h | +02:47 (198.) ● | +02:49 (944.) ● | +02:32 (1166.) ● |
Radfahren | 40.1 km | 02:14:05 | 00:24:51 | 26.8 km/h | +03:10 (191.) ● | +03:13 (927.) ● | +02:50 (1128.) ● |
Radfahren | 51.1 km | 02:40:15 | 00:26:10 | 25.22 km/h | +04:56 (204.) ● | +05:02 (971.) ● | +04:38 (1200.) ● |
Radfahren | 62.2 km | 03:15:08 | 00:34:53 | 19.09 km/h | +12:16 (218.) ● | +12:10 (1037.) ● | +11:46 (1317.) ● |
Radfahren | 72.5 km | 03:49:17 | 00:34:09 | 18.1 km/h | +10:28 (215.) ● | +10:26 (1022.) ● | +10:03 (1299.) ● |
Radfahren | 84.2 km | 04:21:36 | 00:32:19 | 21.72 km/h | +07:32 (212.) ● | +07:40 (1017.) ● | +07:21 (1284.) ● |
Radfahren | 90.4 km | 04:37:49 | 00:16:13 | 22.94 km/h | +02:05 (199.) ● | +01:39 (937.) ● | +01:46 (1185.) ● |
Radfahren | 90.4 km | 04:37:49 | 03:47:54 | 23.8 km/h | +45:18 (213.) ● | +44:57 (1016.) ● | +42:28 (1273.) ● |
Wechsel | 04:42:55 | 00:05:06 | - | -00:05 (121.) ● | -00:12 (573.) ● | +00:06 (798.) ● | |
Laufen | 2 km | 05:01:16 | 00:18:21 | 09:10 min/km | +04:33 (205.) ● | +04:30 (949.) ● | +04:41 (1228.) ● |
Laufen | 4 km | 05:22:58 | 00:21:42 | 10:51 min/km | +07:42 (217.) ● | +07:48 (1038.) ● | +07:58 (1321.) ● |
Laufen | 6 km | 05:43:22 | 00:20:24 | 10:12 min/km | +05:06 (203.) ● | +05:05 (973.) ● | +05:14 (1246.) ● |
Laufen | 8 km | 06:02:37 | 00:19:15 | 09:37 min/km | +04:10 (198.) ● | +04:05 (921.) ● | +04:15 (1188.) ● |
Laufen | 10.5 km | 06:26:36 | 00:23:59 | 09:35 min/km | +05:07 (193.) ● | +05:11 (925.) ● | +05:18 (1190.) ● |
Laufen | 12.9 km | 06:49:41 | 00:23:05 | 09:37 min/km | +04:27 (188.) ● | +04:31 (898.) ● | +04:34 (1149.) ● |
Laufen | 14.9 km | 07:07:43 | 00:18:02 | 09:01 min/km | +02:43 (172.) ● | +02:50 (831.) ● | +02:53 (1066.) ● |
Laufen | 16.9 km | 07:27:24 | 00:19:41 | 09:50 min/km | +03:29 (176.) ● | +03:44 (880.) ● | +03:48 (1130.) ● |
Laufen | 18.9 km | 07:46:52 | 00:19:28 | 09:44 min/km | +04:18 (200.) ● | +03:47 (967.) ● | +03:55 (1231.) ● |
Laufen | 20.9 km | 08:07:23 | 00:20:31 | 10:15 min/km | +05:20 (205.) ● | +05:21 (987.) ● | +05:17 (1253.) ● |
Laufen | 21.1 km | 08:08:46 | 00:01:23 | 06:54 min/km | +00:07 (156.) ● | +00:07 (759.) ● | +00:06 (971.) ● |
Laufen | 21.1 km | 08:08:46 | 03:25:51 | 09:45 min/km | +47:02 (204.) ● | +46:59 (985.) ● | +47:59 (1257.) ● |
Total | 113.4 km | 08:08:46 | 08:08:46 | 13.92 km/h | +01:27:23 (206.) ● | +01:26:55 (970.) ● | +01:25:42 (1237.) ● |