Andre Jonathan Tjokro -
Ironman 70.3 Vietnam 2023

Quick facts

561/452/109Alle/Geschlecht/AK

M40-44Altersklasse

1377Startnummer

IDNNationalität


46:17	2:59:20	2:34:48	6:29:21

Vergleiche Andre Jonathan Tjokro mit anderen Athleten!

1377 Tjokro

1560 Nguyen ×

1474 Nguyen ×

262 Chien ×

1174 Ho ×

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Segment-Zeiten

Disziplin	Segment	Abs. Zeit	Zeit	Geschw.	Vergl. mit Ak ^?	mit Geschlecht ^?	mit Allen ^?
Schwimmen	1.9 km	00:46:17	00:46:17	02:26 min/100m	-02:49 (78.) ●	-02:33 (409.) ●	-02:46 (517.) ●
Wechsel		00:51:22	00:05:05	-	-00:58 (92.) ●	-00:49 (458.) ●	-00:38 (635.) ●
Radfahren	7.9 km	01:07:04	00:15:42	30.19 km/h	+00:53 (166.) ●	+00:45 (744.) ●	+00:37 (897.) ●
Radfahren	18 km	01:27:11	00:20:07	30.12 km/h	+00:49 (145.) ●	+00:37 (648.) ●	+00:19 (768.) ●
Radfahren	29 km	01:47:16	00:20:05	32.86 km/h	+00:21 (139.) ●	±00:00 (588.) ●	-00:17 (675.) ●
Radfahren	40.1 km	02:09:09	00:21:53	30.43 km/h	+00:30 (135.) ●	+00:15 (603.) ●	-00:08 (696.) ●
Radfahren	51.1 km	02:30:11	00:21:02	31.38 km/h	+00:07 (132.) ●	-00:06 (577.) ●	-00:30 (673.) ●
Radfahren	62.2 km	02:51:36	00:21:25	31.1 km/h	-01:08 (102.) ●	-01:18 (423.) ●	-01:42 (484.) ●
Radfahren	72.5 km	03:13:53	00:22:17	27.73 km/h	-01:39 (98.) ●	-01:26 (442.) ●	-01:49 (511.) ●
Radfahren	84.2 km	03:37:52	00:23:59	29.27 km/h	-00:23 (121.) ●	-00:40 (504.) ●	-00:59 (579.) ●
Radfahren	90.4 km	03:50:42	00:12:50	28.99 km/h	-02:02 (113.) ●	-01:44 (477.) ●	-01:37 (569.) ●
Radfahren	90.4 km	03:50:42	02:59:20	30.25 km/h	-02:32 (117.) ●	-03:37 (529.) ●	-06:06 (612.) ●
Wechsel		03:54:33	00:03:51	-	-01:36 (72.) ●	-01:27 (328.) ●	-01:09 (501.) ●
Laufen	2 km	04:07:17	00:12:44	06:22 min/km	-01:04 (103.) ●	-01:07 (432.) ●	-00:56 (584.) ●
Laufen	4 km	04:20:08	00:12:51	06:25 min/km	-00:51 (100.) ●	-01:03 (416.) ●	-00:53 (553.) ●
Laufen	6 km	04:34:11	00:14:03	07:01 min/km	-01:15 (91.) ●	-01:16 (397.) ●	-01:07 (528.) ●
Laufen	8 km	04:48:02	00:13:51	06:55 min/km	-01:15 (87.) ●	-01:19 (387.) ●	-01:09 (522.) ●
Laufen	10.5 km	05:04:45	00:16:43	06:41 min/km	-01:57 (82.) ●	-02:05 (359.) ●	-01:58 (465.) ●
Laufen	12.9 km	05:23:59	00:19:14	08:00 min/km	+00:56 (141.) ●	+00:40 (602.) ●	+00:43 (785.) ●
Laufen	14.9 km	05:39:41	00:15:42	07:51 min/km	+00:40 (137.) ●	+00:30 (592.) ●	+00:33 (767.) ●
Laufen	16.9 km	05:56:07	00:16:26	08:13 min/km	+00:54 (138.) ●	+00:29 (573.) ●	+00:33 (749.) ●
Laufen	18.9 km	06:11:46	00:15:39	07:49 min/km	-00:29 (136.) ●	-00:02 (593.) ●	+00:06 (769.) ●
Laufen	20.9 km	06:27:47	00:16:01	08:00 min/km	+01:01 (144.) ●	+00:51 (638.) ●	+00:47 (809.) ●
Laufen	21.1 km	06:29:21	00:01:34	07:49 min/km	+00:19 (198.) ●	+00:18 (927.) ●	+00:17 (1184.) ●
Laufen	21.1 km	06:29:21	02:34:48	07:20 min/km	-03:01 (116.) ●	-04:04 (487.) ●	-03:04 (636.) ●
Total	113.4 km	06:29:21	06:29:21	17.48 km/h	-10:56 (109.) ●	-12:30 (452.) ●	-13:43 (561.) ●

Ges	Sex	Ak	Name	#	AK
533	430	104	Samuel White	1043	M40-44	NZL	00:56:05	03:01:34	02:19:14	06:26:43
547	440	105	Felipe Mayrink Chalhoub	1548	M40-44	BRA	00:39:41	03:01:54	02:31:19	06:28:20
551	443	106	Owen Sutherland	1351	M40-44	NZL	00:41:29	02:59:25	02:36:26	06:28:39
555	447	107	Hao Nguyen	1560	M40-44	VNM	00:48:26	02:59:03	02:27:52	06:29:00
557	449	108	Minh Tien Nguyen	1474	M40-44	VNM	00:49:54	03:23:57	02:05:38	06:29:04
561	452	109	Andre Jonathan Tjokro	1377	M40-44	IDN	00:46:17	02:59:20	02:34:48	06:29:21
562	453	110	Cao Anh Chien	262	M40-44	VNM	00:56:38	02:46:01	02:26:11	06:29:48
575	464	111	Tze King Ho	1174	M40-44	MYS	00:53:11	02:58:30	02:27:24	06:31:28
581	470	112	Đạt Vũ Quốc	1033	M40-44	VNM	00:47:49	03:00:25	02:32:20	06:32:07
592	478	113	Nhan Bui	1313	M40-44	VNM	00:55:28	03:07:37	02:19:04	06:33:10